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Essential Eating Sprouted Baking: With Whole Grain Flours That Digest As Vegetables (Hardcover)

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ITEM# 11310630
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ITEM#: 11310630

Janie Quinn is an organic whole foods educator, a chef, an environmental consultant, and the author of Essential Eating: A Cookbook, Essential Eating The Digestible Diet, and Essential Environments: Discover How to Create Healthy Living Spaces. She lives in Waverly, Pennsylvania.

Featuring appetizing baked goods ranging from sunrise pancakes to maple banana muffins and cinnamon animal crackers to brownie pie, this cookbook is full of tasty treats made from sprouted flour. An alternative to traditional flours, the sprouted variety is assimilated into the body as a vegetable rather than a starch and is more easily digested. These easy-to-use recipes using sprouted flour open up an entirely new avenue of cuisine for both those suffering with wheat and other grain sensitivities and those who simply want to eat better.

Specs

ISBN 9780967984339
Genre COOKING / Health & Healing / Allergy
Format Hardcover
Pages 178
Publisher Date 2008-10-01 00:00:00.0
Publisher Azure Moon Pub
Copyright Year 2008
Height 8.25 in
Wdth 8.0 in
Thickness 0.75 in
Unit weight 1.6 lb
Language English
Subtitle With Whole Grain Flours That Digest As Vegetables
Audience General/trade
Authors Quinn, Janie
Country of Origin United States

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  • Most Recent

  • few good recipes
    Verified Purchase

    Muffins recipes in this book are amazing. Just wish it had a few more bread recipes. overall its worth having I love ordering from overstock, shipping is always fast and their customer service is the BEST!

    Read More
  • Most Helpful

  • few good recipes
    Verified Purchase

    Muffins recipes in this book are amazing. Just wish it had a few more bread recipes. overall its worth having I love ordering from overstock, shipping is always fast and their customer service is the BEST!

    Read More

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