Element: Tai Chi For Beginners (DVD)

Today: $10.59
Free Shipping*

Club O Gold Members Earn

$0.53 | 5% Rewards*

Rewards

GOLD

$19.95/yr.

5% Rewards

Earn even faster

Free Shipping

Never pay extra*

Exclusive Rewards

Save big-- up to 40%

Exclusive Offers

Straight to your inbox

5% Dining Rewards

Get paid to go out tonight

ITEM# 11696553
  • Delivery Estimate

    Select a Product Option to view shipping

      **Delivery date is approximate and not guaranteed. Estimates include processing and shipping times, and are only available in US (excluding APO/FPO and PO Box addresses). Final shipping costs are available at checkout.

    • Warranty
      Select an option before changing warranty
    • Notifications

    Love this item?

    Save it to a list so you can find it anytime!


    Oops,

    something went wrong.

    Please refresh the page and try again.


    Details

    ITEM#: 11696553

    From the rugged Pacific Coast, instructor Samuel Barnes leads viewers through an invigorating practice that utilizes both the traditions of Qi Gong and Tai Chi. Specially designed for beginners, this ELEMENT program offers a purifying mind-body experience that kills stress and renews the spirit.

    Specs

    UPC 013131591293
    Studio Anchor Bay/Starz
    Format DVD
    Genre Exercise/Fitness Tai Chi
    Rating Not Rated
    Dimensions 5.25" x 0.75" x 7.5" WxHxD
    Weight 0.2 lbs
    Country of Origin United States

    Customer Reviews


    5 Stars
    1
    4 Stars
    3
    3 Stars
    1
    2 Stars
    0
    1 Stars
    0
    Advertisement
    • Most Helpful

    • Tai Chi tape
      Verified Purchase

      The music is soothing and the instructors voice is calming. The physical setting is affluent. (looks like a So-Cal estate and is on high ground overlooking the ocean) The demonstrator seems adept. One caveat: the insruction is a little thin for some of the more complicated forms. I have had to watch it several times and have not begun to master more than the first few forms. If you are slow to catch on to "choreography" as I am, there might be more effective material out there. Having nothing to compare it to, I would still buy it again knowing what I know.

      Read More
    • Most Recent

    • Element:Tai Chi for Beginners
      Verified Purchase

      Although the background is loaded with beautiful scenery, I would have preferred having a mirror or a camera behind the instructor so that it would have been easier to follow his lead. When you are watching his movements and trying to follow it gets very confusing, especially when he is going at a fast speed for beginners. I got lost in the whether the movement is left or right etc. Too fast, too loaded with different steps, and confusing. Perhaps I will catch on eventually.

      Read More
    • Element=The Mind & Body Experience--Tai Chi for Be
      Verified Purchase

      As a beginner in the art of Tai Chi I find this to be a well made DVD. I was taking a class at the time I purchased this and found it helpful in training myself with many of the moves.

      Read More
    • Great for beginners
      Verified Purchase

      My college-age son wanted this because his track and field coach suggested he "do tai chi" to help his balance. He had never done this activity before. Great as a starting point into the sport with good explanations.

      Read More
    • Verified Purchase

      Read More

    Questions & Answers

    Yay! Be the first to ask a question about this product.

    Shopping Tips & Inspiration

    Shipping & Returns

    Contact Information
    Shipping:

    This item will be delivered to you via USPS Trackable Media Mail or UPS Mail Innovations and will take from 2 days to 3 weeks from the time the item leaves our warehouse. *

    This product is not yet released, and is expected to ship on Apr. 17, 2012.

    This date is subject to change. In order to assure you receive Overstock.com's low price on this item, your credit card will be charged upon order placement. The item will ship immediately upon release.

    Standard Return Policy:

    Items must be returned in new or unused condition and contain all original materials included with the shipment. More Details

    FINAL SALE EXCLUSION: Items marked as FINAL SALE are not returnable unless the problem you experience is the result of our error.

    For your protection, all orders are screened for security purposes. If your order is selected for review, our Loss Prevention Team may contact you by phone or email. There may be a two business day delay to process your order.

    ** Most Oversize orders are delivered within 1-4 weeks. Some orders may take 6 weeks to be delivered.

    Advertisement