Element: AM & PM Yoga For Beginners (DVD)

Free Shipping*

Club O Gold Members Earn

$0.63 | 5% Rewards*




5% Rewards

Earn even faster

Free Shipping

Never pay extra*

Exclusive Rewards

Save big-- up to 40%

Exclusive Offers

Straight to your inbox

5% Dining Rewards

Get paid to go out tonight

ITEM# 11353064
  • Delivery Estimate

    Select a Product Option to view shipping

      **Delivery date is approximate and not guaranteed. Estimates include processing and shipping times, and are only available in US (excluding APO/FPO and PO Box addresses). Final shipping costs are available at checkout.

    • Warranty
      Select an option before changing warranty
    • Notifications

    Love this item?

    Save it to a list so you can find it anytime!


    something went wrong.

    Please refresh the page and try again.


    ITEM#: 11353064

    Yoga has helped millions fight stress and lead more production lives. Designed for the differing needs our AMs and PMs, this program presents two half-hour programs for calming the spirit and soothing the body, morning and night.


    UPC 013131556094
    Studio Anchor Bay/Lions Gate Home Ent
    Format DVD
    Genre Exercise/Fitness Yoga
    Rating Not Rated
    Dimensions 5.5" x 0.5" x 7.75" WxHxD
    Weight 0.2 lbs
    Country of Origin United States

    Customer Reviews

    5 Stars
    4 Stars
    3 Stars
    2 Stars
    1 Stars
    • Most Helpful

    • am pm yoga
      Verified Purchase

      I LOVE THIS DVD. I purchased this as a gift because i loved the pm workout sooo much. Anyone with trouble sleeping-this will help. I have only done the am workout a few times, and it too is easy to follow and leaves you feeling great when you are done. The pm workout is VERY relaxing. The instructor is beautiful to look at and has a wonderful and calming voice to lead you through simple stretching exercises. It is great to do right before bed as you will be left relaxed and ready to sleep. I do it 5 nights a week and have become a true yogi! Namaste

      Read More
    • Most Recent

    • Element:AM & PM Yoga for beginners (DVD)
      Verified Purchase

      Wonderful and easy to do.

      Read More
    • great for beginner
      Verified Purchase

      Great for day night just beginning or need a refresher

      Read More
    • Great for beginners
      Verified Purchase

      Love it for me and my 14 year old daughter. it builds confidence and i hope to graduate soon.

      Read More
    • Easy and only 30 minutes
      Verified Purchase

      I was taking Yoga classes at a Yoga Studio for 3 months but, after the class is over I must drive home. That was taking away the relaxed mood. I decided to try this at home. Best decision!! and cheaper...I do it every night and helps sleep.

      Read More
    • Body and Mind YOGA video
      Verified Purchase

      Excellent video, beautiful instructor, beginner level

      Read More

    Questions & Answers

    • Q:

      "Why did you choose this product?"

      • A:

        For my assistant and I to calm down between a.m. and p.m. classes

      • A:

        The AM to get us going, and the PM to tuck us in.

      • A:

        thought it looked like a easy one to start with

      Read more Read less

    Shopping Tips & Inspiration

    Shipping & Returns

    Contact Information

    This item will be delivered to you via USPS Trackable Media Mail or UPS Mail Innovations and will take from 2 days to 3 weeks from the time the item leaves our warehouse. *

    This product is not yet released, and is expected to ship on Dec. 4, 2012.

    This date is subject to change. In order to assure you receive Overstock.com's low price on this item, your credit card will be charged upon order placement. The item will ship immediately upon release.

    Standard Return Policy:

    Items must be returned in new or unused condition and contain all original materials included with the shipment. More Details

    FINAL SALE EXCLUSION: Items marked as FINAL SALE are not returnable unless the problem you experience is the result of our error.

    For your protection, all orders are screened for security purposes. If your order is selected for review, our Loss Prevention Team may contact you by phone or email. There may be a two business day delay to process your order.

    ** Most Oversize orders are delivered within 1-4 weeks. Some orders may take 6 weeks to be delivered.