Eating for Acid Reflux: A Handbook and Cookbook for Those With Heartburn (Paperback)

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ITEM# 2870886
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    ITEM#: 2870886

    Gastroesophageal reflux disease?a digestive condition characterized by a surplus of gastric acid that backs up into the esophagus and damages fragile tissues?causes burning pain, nausea, and vomiting for millions of people each day. Now, in Eating for Acid Reflux, authors and fellow acid reflux sufferers Jill Sklar and Annabel Cohen offer an invaluable resource for all those seeking relief from acid reflux symptoms. Split into two user-friendly sections, Eating for Acid Reflux first provides essential information on the nature of the condition, mainstream and alternative therapies, essential lifestyle modifications, personal stories from others with the condition, and much more. The next section offers over 100 healthy, tasty, low-fat, low-acid recipes, ranging from American culinary favorites to exotic Thai, Mexican, and Italian dishes, and suggests simple substitutes for seemingly forbidden foods such as desserts and salad dressing. Complete with an extensive resource section, Eating for Acid Reflux is perfect for everyone newly diagnosed with acid reflux as well as for those who have struggled with the condition for years and are seeking new tips and diet ideas.

    Specs

    ISBN 9781569244920
    Genre HEALTH & FITNESS / Diets
    Format Paperback
    Publisher Date 2003-06-04 00:00:00.0
    Publisher Da Capo Pr
    Copyright Year 20030601
    Height 9.0 in
    Wdth 6.75 in
    Thickness 0.75 in
    Unit weight 1.1 lb
    Language English
    Subtitle A Handbook and Cookbook for Those With Heartburn
    Audience General/trade
    Authors Sklar, Jill

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    Questions & Answers

    • Q:

      "Why did you choose this product?"

      • A:

        I have Acid Reflux and tired of taking medication that does not work. I did research and have done a fat free diet they said and no medication has been used and feel fine. I just need different things to cook so that is why I need a cook book

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