Eat What You Love: More Than 300 Incredible Recipes Low in Sugar, Fat and Calories (Hardcover)

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ITEM# 12245005
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    ITEM#: 12245005

    Marlene Koch, RD magically mixes extraordinary cooking skills and top-notch nutrition know-how to create great tasting food that can be healthfully enjoyed by all! Marlene’s a regular guest on QVC, where she’s ‘customer top-rated, ’and her bestselling cookbooks and recipes have been featured from the Today Show to the Food Network to publications such as Cooking Light, Her Sports, Men’s Fitness, and Diabetic Cooking magazines. A member of the American Dietetic Association and the International Association of Culinary Professionals, Marlene comes from a big food-loving family and resides near San Francisco with her husband and two sons.
    Enjoy all the delicious foods you love-guilt free!

    Over 300 easy, healthy recipes for everyone's favorite foods that taste great!!

    Imagine being able to effortlessly cut sugar, slash fat and calories, and curb excess carbs-all while enjoying the delicious foods you love. You can! With more than one million of her "amazing" cookbooks sold, New York Times bestselling author Marlene Koch is a "magician" when it comes to creating healthy recipes with crave-worthy taste.

    With over 300 quick & easy, guaranteed delicious family-friendly recipes like cheesy Skillet Chicken Parmesan, crispy Oven-Baked Onion Rings and Unbelievable Chocolate Cake, this book is perfect for everyone (and every diet!). A proven guide for weight loss, diabetes, and simply utterly delicious everyday eating, this updated edition includes:

    • Everyday comfort foods, family favorites, and amazing recipes inspired by popular restaurants such as Jamba Juice (Berry Berry Lime Smoothie), Chili's ® (Beef Fajitas), and Panda Express ® (Quicker-than-Take-Out Orange Chicken!)
    • Dozens of sensational dessert recipes like Amazing Peanut Butter Cookies (with 5 ingredients) and Key Lime Cheesecake "Cupcakes," that everyone can enjoy
    • Healthy cooking tips, easy-to-find ingredients and nutrition information for every recipe with smart points comparisons and diabetic food exchanges
    • BRAND NEW: Updated weight watcher pointscomparisons, all-natural sweetener options, gluten-free recipe guide and two weeks of calorie/carb-controlled menus!

    Specs

    ISBN 9780762434329
    Genre COOKING / Health & Healing / Diabetic & Sugar-Free
    Format Hardcover
    Pages 442
    Publisher Date 2010-04-06 00:00:00.0
    Publisher Running Pr Book Pub
    Copyright Year 2009
    Height 9.25 in
    Wdth 7.75 in
    Thickness 1.5 in
    Unit weight 3.25 lb
    Language English
    Subtitle More Than 300 Incredible Recipes Low in Sugar, Fat and Calories
    Edition Number 1
    Audience General/trade
    Authors Koch, Marlene
    Country of Origin United States

    Customer Reviews


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    • Most Helpful

    • eat what you love
      Verified Purchase

      Love this book. Many great recipes. The orange chicken recipe is wonderful. Even my grandchildren love it and they eat almost nothing. I bought a book as a gift to my niece. She is on Weight Watchers and this is wonderful with the WW points for each recipe.

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    • Eat What You Love
      Verified Purchase

      The cookbook is great. I have already tried some of the recipes and we love them. I am on Weight Watchers and didn't even realize that the book gives me Points Values, that was a plus!!!!

      Read More
    • Most Recent

    • great recepies - will share book with others
      Verified Purchase

      great recepies - will share book with others - on a diet or not

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    • great for all occasions
      Verified Purchase

      awsome book for cutting back in sugar and calories. reccomend to all. A+

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    • Recipes did not interest me.
      Verified Purchase

      Went through all the recipes, did not interest me. Normally I would mark the recipes I wanted to try. Can't say I found one that interested me enough to mark it.

      Read More
    • It Take Time
      Verified Purchase

      The book is excellent for people who like to experimen and love to cook It arrived perfectly, my only complaint was it was impossible to track through the USPS and it did take about 10 days to arrive. Otherwise I was satisfied.

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    • Verified Purchase

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