Don't Sweat The Small Stuff...And It's All Small Stuff: Simple Ways To Keep The Little Things From Taking Over You... (CD-Audio)

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ITEM# 3282042
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Details

ITEM#: 3282042

Richard Carlson, Ph.D. is the author of the bestselling books Don't Sweat the Small Stuff; Don't Worry, Make Money; Don't Sweat the Small Stuff with Your Family; andDon't Sweat the Small Stuff at Work. He is a frequent guest on The Oprah Winfrey Show andThe Today Show, along with other television and radio programs.
THE #1 NEW YORK TIMES BESTSELLER UNABRIDGED AND ON CD
Don't Sweat the Small Stuff...and It's All Small Stuff tells you how to keep from letting the little things in life drive you crazy. Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life.
Learn how to put things into perspective by making small daily changes, including advice like "Choose your battles wisely"; "Remind yourself that when you die, your 'in' box won't be empty"; and "Make peace with imperfection". WithDon't Sweat the Small Stuff...you'll also learn how to:
Live in the present moment
Let others have the glory at times
Lower your tolerance to stress
Trust your intuitions
Live each day as it might be your last
With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, while making your life more calm and stress-free.

Specs

ISBN 9780743540650
Genre SELF-HELP / Personal Growth / Happiness
Format CD-Audio
Publisher Date 2005-01-31 00:00:00.0
Publisher Simon & Schuster
Copyright Year 1997
Height 5.75 in
Wdth 5.25 in
Thickness 1.0 in
Unit weight 0.3 lb
Language English
Subtitle Simple Ways To Keep The Little Things From Taking Over Your Life
Volume Number 4
Edition Detail Unabridged
Audience General/trade
Authors Carlson, Richard
Dimensions 7.45x5.55x1.20
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