"How long are each of the workouts on this dvd?"
I had Denis Austin's VHS tapes years ago and wore them out. I drifted into more plyo workouts, but use hers for a quick "break a sweat and get your heart pumping" workout once or twice a week. She is easy to follow and I use the interval session the most. Good value for money....
Denise Austin: Quick Burn Cardio (DVD)
ITEM#: 13076471Fitness expert Denise Austin presents this intense cardio and muscle toning workout designed around the fat-burning principles of interval training. Combining cardio and weight training, the workout ideal for building lean muscle, and offers constant excitement, to make exercise fun and stimulating.
|Studio||Lions Gate Home Entertainment|
|Dimensions||5.25" x 0.5" x 7.5" WxHxD|
|Country of Origin||United States|
I had Denis Austin's VHS tapes years ago and wore them out. I drifted into more plyo workouts, but use hers for a quick "break a sweat and get your heart pumping" workout once or twice a week. She is easy to follow and I use the interval session the most. Good value for money.Read More
I love Denise Austin! Her workouts really work and this DVD is my favorite so far!Read More
Questions & Answers
Hello ness802, Start with Warm-up (5 min.): Jump-start your heart and prepare your muscles with total-body moves that ready your body for a winning workout. Interval Training (20 min.): Boost your heart rate with explosive moves like ski jumps and scissor kicks teamed with fun ab-sculpting recovery segments. Cardio Weight Training (20 min.): Blast even more fat with power squats and combo cardio moves charged with arm curls, presses and dumbbell swings. Cooldown (5 min.): Lower your heart rate and soothe your deserving body with calming moves and relaxing stretches. Please let us know if you or your guest have any additional questions
Shopping Tips & Inspiration
Academy Awards Guide
Academy Awards Guide from Overstock.com. Our guides provide customers with information about the Academy Awards.
Best Valentine's Day Movies
Looking for the perfect Valentine's Day movie to watch this year? We've picked the best of classic, manly, RomCom, devastatingly sad, and guilty pleasure Valentine's Day flicks.
Tribeca Film Festival Guide
Tribeca Film Festival Guide from Overstock.com. Our guides provide customers with information about the Tribeca Film Festival.
How to Review a Movie
How to Review a Movie from Overstock.com. Movie reviews are a great way to determine the importance of a film, its impact on viewers, and whether or not it is worth a watch.
Top 5 Prestigious Film Festivals
Top 5 Prestigious Film Festivals from Overstock.com. Read more about the film festivals behind some of your favorite movies.
How to Organize Your DVDs
How to Organize Your DVDs from Overstock.com. Our guides provide customers with information about how to organize your DVDs.
10 Fun Facts about Disney
10 Fun Facts about Disney from Overstock.com. Disney has a long, exciting history, and here are some fun and lesser known facts.
Tips on Selecting the Perfect Entertainment Gift
Tips on Selecting the Perfect Entertainment Gift from Overstock.com. Our guides provide customers with tips on selecting the perfect entertainment gift.
Shipping & Returns
This item will be delivered to you via USPS Trackable Media Mail or UPS Mail Innovations and will take from 2 days to 3 weeks from the time the item leaves our warehouse. *
This product is not yet released, and is expected to ship on Nov. 30, 2010.
This date is subject to change. In order to assure you receive Overstock.com's low price on this item, your credit card will be charged upon order placement. The item will ship immediately upon release.
Standard Return Policy:
Items must be returned in new or unused condition and contain all original materials included with the shipment. More Details
FINAL SALE EXCLUSION: Items marked as FINAL SALE are not returnable unless the problem you experience is the result of our error.
For your protection, all orders are screened for security purposes. If your order is selected for review, our Loss Prevention Team may contact you by phone or email. There may be a two business day delay to process your order.
** Most Oversize orders are delivered within 1-4 weeks. Some orders may take 6 weeks to be delivered.