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Denise Austin: Bootcamp Total Body Blast (DVD)

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ITEM# 10424994
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    Details

    ITEM#: 10424994

    Popular and effective, Denise Austin's fitness programs focus on flexibility, cardio-vascular strength, muscle tone, and weight loss, Austin's exercises touch on all of the essential fitness bases. BOOT CAMP TOTAL BODY BLAST breaks Austin's instruction down to fundamentals, making it a great starting point for those ready to embark on a life of fitness.

    Specs

    UPC 012236205876
    Studio Lions Gate Home Entertainment
    Format DVD
    Genre Exercise/Fitness
    Rating Not Rated
    Dimensions 5.5" x 0.5" x 7.5" WxHxD
    Weight 0.25 lbs
    Dimensions 7.5x5.3x0.6
    Country of Origin United States

    Customer Reviews


    5 Stars
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    • Most Helpful

    • Good workout!
      Verified Purchase

      I found this dvd to be a wonderful replacement for my cardio/strength training workout. Your legs really get a good workout!

      Read More
    • Most Recent

    • work out dvd
      Verified Purchase

      I love Denise Austin workout DVD's. She gets the heart rate going and makes the exercise challenging. So am happy with this purchase.

      Read More
    • love her
      Verified Purchase

      I love all of her DVDs. She makes you want to workout.

      Read More
    • good video
      Verified Purchase

      this video had everything I was looking for easy to follow yet still worked my muscles. I am in good shape just not cordinated.

      Read More
    • makes you sweat
      Verified Purchase

      This is a great set of workouts. It's not the dance-to-the-song type of exercise, but the movements are powerful and they keep your brain active. I have been taking gym group classes for the last two years and on and off before then, still it kept my brain challenged to get the movement right. The narration is calm but motivating. Needs weights, each set starts with warm-up and ends of stretch. Perfect if you don't want to change the disc in the middle of the program. Don't recommend if you are looking for light movements or just start workout.

      Read More
    • Nice program

      I bought this DVD over a year ago, maybe 2 years ago (time flies). It is broken down into 3 segments; a cardio emphasis with some hand weights use, a weight use segment with some cardio, and a 10 minute stretch. Often I will use the stretch segment alone either before or after a given work out or when my muscles just feel tight due to tension, etc. I like the stretch segment by itself! It is a good program, a bit more modern on the music used, and it keeps you moving through the entire program. The mat section for abs is good, but to me is not quite long enough. I have other DVD's that allot a bit more time to the abs and use more reps to accomplish the exercise. Other than that, it is a nice twist for Denise Austin fitness DVDs. And you cannot beat Overstock's prices on fitness DVDs!

      Read More

    Questions & Answers

    • Q:

      "Why did you choose this product?"

      • A:

        It received good reviews and I like Denise Austin workout videos.

    Shopping Tips & Inspiration

    Shipping & Returns

    This product is not yet released, and is expected to ship on Dec. 19, 2006.

    This date is subject to change. In order to assure you receive Overstock.com's low price on this item, your credit card will be charged upon order placement. The item will ship immediately upon release.

    Shipping:

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    Items must be returned in new or unused condition and contain all original materials included with the shipment. More Details

    FINAL SALE EXCLUSION: Items marked as FINAL SALE are not returnable unless the problem you experience is the result of our error.

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    ** Most Oversize orders are delivered within 1-4 weeks. Some orders may take 6 weeks to be delivered.

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