Dallas Cowboys Cheerleaders Power Squad Bod!: Calorie Blasting Dance (DVD)

by Paramount Studios
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ITEM# 12132753
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    ITEM#: 12132753

    The moves of the hip-shaking cheerleaders for the Dallas Cowboys may seem patented, but the ladies are proud to share their dance routines in this workout. This high-energy fitness program lets viewers get sexy while they sweat, and it gives them the option of doing a few steps or a full workout.


    UPC 097368943841
    Studio Mtv Programming
    Format DVD
    Genre How To - Dance Instruction/Exercise/Fitness
    Rating Not Rated
    Dimensions 5.25" x 0.5" x 7.75" WxHxD
    Weight 0.2 lbs
    Country of Origin United States

    Product Reviews

    5 Stars
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    • Most Recent

    • Wow!!
      Verified Purchase

      I would probably not recommend this product for someone who is just starting out to get into shape. I would suggest buying the DCC boot camp video first and then moving on to this one. I had already been going to the gym for a few weeks and this video wore me out! I have to say it's a great work out and the girls are great at keeping you interested, so for that it's definitely a plus! The boot camp video might sound intimidating but it's geared more towards first time workout folks! I will be incorporating this into my workout routing probably after a month or so of doing bootcamp! GO DCC!!

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    • 5 STAR CHEER

      From inside the DCC dance studio, different DCC will lead you to their favorite, signature dance moves. The warm-up and cool-down is lead by the DCC Assistant Choreographer. A little over 30 minutes, the workout is very easy to follow mainly because it is repeated several times and done in a slow pace. Next, all the dance steps are put together in a routine in the "DANCE BLAST" , where it moves up to tempo and done 5-6 times through. This is a very do-able, achievable dance routine. Lots of hair, lots of fun, lively and entertaining, these ladies are DCC for a reason. Take a chance to peek at the BONUS FEATURES including the dance routine you've learned in full DCC speed; an ab routine; a sideline routine with pom poms.

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    • DCC Workout
      Verified Purchase

      This dvd is a fun way to workout and get a good sweat going, while having fun.

      Read More
    • Lots of fun
      Verified Purchase

      Also bought this DVD when I purchased the boot camp one.. This DVD is also great fun.. Even just learning the routines and doing them slow is a really good way to sweat.. When you start doing the routines at the Cheerleading speed it is pretty fun & keeps you smiling..

      Read More

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    This item will be delivered to you via USPS Trackable Media Mail or UPS Mail Innovations and will take from 2 days to 3 weeks from the time the item leaves our warehouse. *

    This product is not yet released, and is expected to ship on Oct. 6, 2009.

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    ** Most Oversize orders are delivered within 1-4 weeks. Some orders may take 6 weeks to be delivered.