Crunch - Yoga Mama: Prenatal Yoga (DVD)

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ITEM# 2253255
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ITEM#: 2253255

This Crunch fitness video centers on the practical practice of yoga during pregnancy. Intensive techniques focus on clearing the mind, keeping the body healthy, and connecting emotionally with the baby.


Dimensions 8.0x6.0x1.0

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  • Most Recent

  • DVD
    Verified Purchase

    Great Product. ill have her use the product every day!

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  • good yoga practice for pregnancy
    Verified Purchase

    During my second pregnancy I often used Yoga Zone's Postures for Pregnancy. It certainly helped alleviate aches, pains, and I believe helped me during labor. Since that time (6 yrs ago), I have become more active in yoga - usually practicing 20 minutes/day at least 5 times a week. So when I found out recently I was pregnant again, I knew I wanted to continue yoga and would need another prenatal yoga DVD. I bore easily and the Yoga Zone video is a little longer than what I have time for most days (although Yoga Zone videos in general are my favorite yoga videos). I had just discovered Crunch videos about 2 months prior to finding out I was pregnant. I have really enjoyed them, so I thought I would try out Crunch Mama. While this practice is not a lot shorter than the Yoga Zone video, I do enjoy it as an alternative. The instructor is knowledgeable - although she tells you to say "hi to the baby" too much for my taste. The practice moves smoothly - there are other prenatal yoga videos that stop to explain everything. Plus I feel Crunch Mama is not too complex for the beginner, but not too simple for a practicing yogi. I would recommend this.

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  • Crunch Yoga Mama
    Verified Purchase

    I have other yoga tapes and thought it would be good to continue it while I'm pregnant but I don't find it at all challenging. I have only used it twice and doubt I will use it again.

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This product is not yet released, and is expected to ship on Apr. 17, 2012.

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