Constant Craving: What Your Food Cravings Mean and How to Overcome Them (Paperback)

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ITEM# 13505317
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    ITEM#: 13505317

    Doreen Virtue worked as an eating disorders therapist at inpatient and outpatient psychiatric facilities in California and Tennessee. She holds degrees in counseling psychology, and her doctoral dissertation was on the link between childhood abuse and the development of eating disorders. She turned her dissertation into her first Hay House book,Losing Your Pounds of Pain. Doreen is also the author of The Yo-Yo Diet Syndrome, The Art of Raw Living Food (with Jenny Ross), andEating in the Light.

    Do you crave chocolate, bread, cheese, fries, or other foods? If so, there’s a reasonwhy, as Doreen Virtue’s breakthrough book explains. Each food craving actually corresponds to a specific underlying emotion; so once you understand the meaning behind your particular craving and apply the information and affirmations within these pages, you’ll be able to heal your cycle of emotional overeating.

    In addition, you’ll read scientific studies about the mood- and energy-altering properties of each food, which will help you see how your appetite perfectly mirrors your emotions. This comprehensive and empowering guide will also show you how to give “food readings” to yourself and others, allowing you to accurately interpret the meaning behind many cravings.

    Constant Craving is a one-of-kind book that will give you the emotional, physical, and spiritual tools you need tomake friends with food . . . and your appetite!

    Specs

    ISBN 9781401935498
    Genre HEALTH & FITNESS / Weight Loss
    Format Paperback
    Pages 303
    Publisher Date 2011-10-15 00:00:00.0
    Publisher Hay House Inc
    Copyright Year 2011
    Wdth 5.5 in
    Thickness 1.0 in
    Unit weight 0.8 lb
    Height 8.5 in
    Language English
    Subtitle What Your Food Cravings Mean and How to Overcome Them
    Edition Detail Revised
    Audience General/trade
    Authors Virtue, Doreen
    Country of Origin United States

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