Complete Book of Ayurvedic Home Remedies (Paperback)

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ITEM# 2648848
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    ITEM#: 2648848

    VASANT LAD, B.A.M.S., M.A.Sc., was born in India and served three years as the medical director of the Ayurvedic Hospital in Pune, India. He is a world-renowned expert on the practices and health benefits of Ayurvedic medicine and has lectured at seminars and workshops with Deepak Chopra, M.D., and Andrew Weil, M.D. Founder of the Ayurvedic Institute in Albuquerque, New Mexico, he currently serves as its director.
    Based on the ancient healing tradition from India that dates back thousands of years,The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions. A leading authority in this field, Dr. Vasant Lad first explains the principles behind the science of Ayurveda, exploring the physical and psychological characteristics of each of the three doshas, or mind-body types--vata, pitta, and kapha. Once you have determined which type or combination of types you are, Dr. Lad helps you to begin your journey to the ultimate "state of balance" and well-being.

    The Complete Book of Ayurvedic Home Remedies is an invaluable guide to treating common ailments and chronic problems with strategies tailored to your personal needs based on your dosha. Dr. Lad explains why certain imbalances often result in illness and shows you how to restore your body to natural order. You'll learn which traditional Ayurvedic remedies--herbal teas and formulas, essential oils, meditation, yoga--offer relief from a variety of conditions, such as cold and flu symptoms, headaches, toothaches, sore throats, high cholesterol, vision problems, anxiety, and depression. Dr. Lad also shows you how to use diet and specific Ayurvedic techniques to prevent future illness and to promote body consciousness and healthy living.

    The Complete Book of Ayurvedic Home Remedies enables us all to experience the benefits of Ayurveda's healing properties that have been refined over thousands of years. All of the herbs, foods, and oils Dr. Lad recommends can be found in local health food stores or through mail-order catalogs. Complete with an extensive glossary and resource list, this is the definitive guide to natural, safe, and effective remedies, everyday keys to a lifetime of vitality and well-being.

    Specs

    ISBN 9780609802861
    Genre HEALTH & FITNESS / Holism
    Format Paperback
    Pages 336
    Publisher Date 1999-04-01 00:00:00.0
    Publisher Harmony Books
    Copyright Year 19980601
    Height 9.5 in
    Wdth 7.5 in
    Thickness 1.0 in
    Unit weight 1.3 lb
    Language English
    Edition Detail Reprint
    Audience General/trade
    Authors Lad, Vasant

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    • Most Recent

    • Great resource
      Verified Purchase

      This is an excellent resource to have if you are interested in natural healing. It has a wealth of information for holistic health care, and it is excellent for helping people to understand their body types and constitution so that you may be able to live a better life. So glad I purchased it. It was shipped timely and in great condition.

      Read More
    • The Complete Book of Ayurvedic Home Remedies
      Verified Purchase

      I learned much from this book and highly recommend it if you are interested in anything Ayurvedic. I have referenced it many times. I usually don't buy books but take them out from the library but this one I did buy.

      Read More

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