Color Me Vegan: Maximize Your Nutrient Intake and Optimize Your Health by Eating Antioxidant-Rich, Fiber-Packed, ... (Paperback)

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ITEM# 12654268
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    ITEM#: 12654268

    Colleen Patrick-Goudeau is an award-winning author of seven books, including the bestselling The Joy of Vegan Baking, The Vegan Table, Color Me Vegan, Vegan's Daily Companion, and The 30-Day Vegan Challenge. She is an acclaimed speaker and a multimedia host, beloved for her entertaining and unparalleled cooking shows, her informative videos, and her inspiring podcast, "Food for Thought," which was voted Favorite Podcast by Veg News magazine readers. Colleen is a regular contributor to National Public Radio and has appeared on The Food Network and PBS. Visit her at www.joyfulvegan.com

    "With Color Me Vegan, Colleen Patrick-Goudreau takes veganism to a whole new level. This is exactly what people need to eat more compassionately, experience superior health, and enjoy out-of-this-world flavors. Get ready to taste the real rainbow!"—Rory Freedman, author of the #1 New York Times bestseller Skinny Bitch

    "In Color Me Vegan, Colleen Patrick-Goudreau makes assembling balanced meals as easy as painting by numbers. With the publication of her third book, Patrick-Goudreau remains one of the most endearing and innovative vegan chefs."—Bryant Terry, author of Vegan Soul Kitchen

    "Taking 'nutrient-dense' to a whole new level, Color Me Vegan provides a mouthwatering palette of simple but delectable recipes. We should make a point to eat the rainbow, and this book is the pot of gold at the end that is sure to brighten any diet!"—Dr. Michael Greger, Director of Public Health at the Humane Society of the United States

    Eat by color for more flavorful meals and extraordinary health!

    In Color Me Vegan, author and vegan extraordinaire Colleen Patrick-Goudreau brings an edible rainbow of plant-based cuisine to your kitchen table with 150 flavorful recipes designed to boost your health and perk up your palate.

    With color as the guiding principle behind each section, Colleen shows vegetarians, vegans, and everyone in between exactly how phytonutrients—the most powerful, pigmented antioxidants on earth, found in everything from select fruits and vegetables, to grains, legumes, nuts, and seeds—can be expertly incorporated into your meals for the greatest nutritional punch.

    From the “Color Me Blue” chapter, for example, you’ll be treated to recipes such as:

    —Radicchio Fennel Salad with Caper Dressing

    —Chilled Blueberry Mango Soup

    —Lavender-Roasted Purple Onions

    —Eggplant with Dengaku (Sweet Miso) Sauce

    —Purple Plum Pie with Crumble Topping

    From sensational starters and salads, to filling mains and sides, to crave-worthy desserts—in every color—each recipe is not just a feast for your stomach, but a feast for your eyes as well! Check out more about the book athttp://www.colormevegan.com.

    Specs

    ISBN 9781592334391
    Genre COOKING / Vegetarian & Vegan
    Format Paperback
    Pages 271
    Publisher Date 2010-11-01 00:00:00.0
    Publisher Fair Winds Pr
    Copyright Year 2010
    Height 9.0 in
    Wdth 7.25 in
    Thickness 0.75 in
    Unit weight 1.75 lb
    Language English
    Subtitle Maximize Your Nutrient Intake and Optimize Your Health by Eating Antioxidant-Rich, Fiber-Packed, Color-Intense Meals That Taste Great
    Audience General/trade
    Authors Patrick-Goudreau, Colleen
    Country of Origin United States

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