Cindy Crawford: A New Dimension (DVD)

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ITEM# 2253425
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Details

ITEM#: 2253425

Cindy takes you through this breakthrough "3-in-1" fitness program containing three different total body workouts. Two short and one main workout can be used in various combinations to gradually increase your fitness level. Designed by Cindy and another working mom, trainer Kathy Kaehler, this program is tailored to your busy schedule and provides you with a variety of exercise options.

Specs

UPC 018713816191
Studio Gaiam Fitness/Gaiam
Format DVD
Genre Exercise/Fitness
Rating Not Rated
Dimensions 5.75" x 0.53" x 7.75" WxHxD
Weight 0.2 lbs
Stars Cindy Crawford
Dimensions 8X6X1

Product Reviews


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  • Most Recent

  • Great DVD-Although a Little Misleading
    Verified Purchase

    They don't really tell you in the description, but the DVD was designed for women that recently had a baby. They show you how to do a sit up with you had a 'split' during birthing, and how do modify certain moves if you are breast feeding, etc. I was a little concerned when I played it for the first time and saw that-seeing as I have no children-but the DVD will still be a great addition for anyone that is getting back into the workout routine.There are 3 levels, the first 2 are 10 minutes-ish and the final is about 40.The first level is good only if you are just starting and need something very simple. The second is great as a quick workout when you don't have much time. It's only about 10 minutes but my muscles feel it. The third really gets you going with a mix of increasingly challenging routines.The music is great and the trainer with Crawford has a lot of interesting twists on standard work out moves. I keep going back to this DVD over and over again.

    Read More
  • cindy crawford workout
    Verified Purchase

    great for someone who had just had a baby or who has had a baby a while ago and hasn't gotten back into the exercise routine yet.Wonderful scenery--great workouts you can go at your own page--I got the first workout video cindy crawford did years ago and love it and this one is going to be a fave too.

    Read More

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This product is not yet released, and is expected to ship on Jan. 6, 2004.

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