Read All Reviews for Chris Powell's Choose More, Lose More for Life: Extreme Weight Loss (Hardcover)

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  • You will never need another health book!
    Verified Purchase

    Chris puts all the fitness and nutrition info into basic terms. And he covers all details of why his way works. I am proof it works. I read the book and started applying it. Within 2 weeks I had already lost 12 lbs. This is by far the easiest "diet" I have ever done and I can see myself making this a lifestyle change! The book includes photos to show you how to properly do the exercises, gives easy and delicious recipes, and even breaks it down to how much of what food you need to buy at the store! It doesn't get any easier than this! I highly recommend reading this book!

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    uptwnchic November 22, 2013
  • Terrific Book
    Verified Purchase

    I am a Personal Trainer and this book is terrific. Carb Cycling is the best way to go for anyone who has more than 40 pounds to lose. You will never want to be without this book.

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    fit4life2 August 29, 2013
  • Verified Purchase

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    planomary October 20, 2016
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