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Celiac Disease and Living Gluten-free: An Essential Guide for the Newly Diagnosed (Paperback)

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ITEM# 11156408
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ITEM#: 11156408

Jules E. D. Shepard is the author of a cookbook and a spokesperson for the University of Maryland’s Center for Celiac Research. She lives in Catonsville, Maryland.

If you’ve just been diagnosed with celiac disease, you’re not alone: as many as 1 in 133 Americans have this autoimmune disorder characterized by an inability to digest gluten, a protein found in wheat and other grains. For ten years, Jules Shepard’s gastrointestinal symptoms went misdiagnosed. Finally diagnosed, she experienced a rollercoaster of emotions and illness the year following, as she discovered what she could and could not eat through trial and error.

Now, in The First Year®: Celiac Disease and Living Gluten-Free, Shepard explains everything you need to learn and do upon your or a family member’s diagnosis.


- How celiac disease affects your entire body

- Eating gluten-free (and avoiding hidden glutens)

- Keeping your kitchen safe from cross-contamination

- Can I drink alcohol?

- Celiac and fertility

- Finding support groups

- Parenting a child with celiac disease

- Dining out, traveling, and entertaining


This unique guide prioritizes all the most important information on diet and lifestyle changes for you. Day-by-day, week-by-week, month-by-month, learn how to safely alter your diet, manage your symptoms, and adjust to living gluten-free. Complete with easy and delicious recipes for gluten-free baking, The First Year®: Celiac Disease and Living Gluten-Free is your essential guide to a healthy life.

Specs

ISBN 9780738212272
Genre HEALTH & FITNESS / Diseases / General
Format Paperback
Pages 282
Publisher Date 2008-12-01 00:00:00.0
Publisher Da Capo Lifelong
Copyright Year 2008
Height 9.0 in
Wdth 6.0 in
Thickness 1.0 in
Unit weight 0.6 lb
Language English
Subtitle An Essential Guide for the Newly Diagnosed
Series Name The First Year
Edition Number 1
Audience General/trade
Authors Shepard, Jules E. Dowler
Dimensions 9.0x6.0x1.0
Country of Origin United States

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