Amazing Abs Body Sculpt (DVD)

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ITEM# 12234666
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Details

ITEM#: 12234666

Known for her famous figure, reality star Kim Kardashian shows viewers how they can accentuate their curves with her exercise series FIT IN YOUR JEANS BY FRIDAY. This volume focuses on sculpting the core and upper body, with trainer Jen Galardi leading Kim in two fat-burning cardio workouts designed to tone and tighten the abs and arms. The program requires a step and hand weights and includes a bonus mini-routine

Specs

UPC 018713546821
Studio Gaiam Fitness/Gaiam
Format DVD
Genre Exercise/Fitness
Rating Not Rated
Dimensions 5.25" x 0.5" x 7.5" WxHxD
Weight 0.2 lbs
Country of Origin United States

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  • Most Helpful

  • JENNIFER & KIM team up

    Up until now I overlooked celebrity exercise workouts. This one has one of my favorite trainers (and dancer), Jennifer Galardi leading Kim K. through a 50 minute strength & light cardio workout. I saw Kim in a new light as she vocally comments about exercising, but always ends in a positive note. Even exercising, Kim upholds her glamorous appearance. Part 1 incorporate very lightweight dumbbells. Part 2 is mostly cardio and you'll work your upper body on a step. You'll combine mountain cllimbers, jumping jacks, planks, and push-ups. It was enjoyable, challenging (for me) and motivated me to get back on a regular exercise schedule.

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This product is not yet released, and is expected to ship on Nov. 10, 2009.

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