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366 Delicious Ways to Cook Rice, Beans, and Grains (Paperback)

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ITEM# 2590063
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    ITEM#: 2590063

    Andrea Chesman is a graduate of Cornell University and the author of several books, including Yankee Magazine's Church & Potluck Dinners Cookbook, Simply Healthful Skillet Suppers, and Simply Healthful Past Salads.
    Andrea Chesman presents 366 creative and flavorful "natural gourmet" recipes using a wide variety of beans and grains, like basmati and jasmine rice, adzuki beans, amaranth, and quinoa. Organized by course and main ingredient, these dishes range from light and lively starters to hearty and soul-satisfying foods that stick to your ribs but not to your waistline. American favorites are well represented here, but adventurous cooks will be pleased to find ethnic cuisines dominating this mouthwatering collection, including such recipes as:
    • Healthy Mediterranean diet-inspired recipes
    • Spicy Vegetable Couscous
    • Pesto Pasta with Cranberry Beans
    • Smoky Black Bean Burritos
    • Jamaican-Style Rice and Peas This wonderful addition to our 366 Ways series features foods that are among the most versatile and healthful in the human diet, not to mention absolutely delicious.
    • Recipes are high in flavor, low in fat.
    • Each recipe includes a detailed nutritional analysis, which counts calories, fat, percentage of calories from fat, protein, fiber, sodium, and calcium.
    • Vegetarian dishes dominate the collection, but healthful variations include salmon, shrimp, and chicken.

    Specs

    ISBN 9780452276543
    Genre COOKING / Specific Ingredients / Rice & Grains
    Format Paperback
    Pages 466
    Publisher Date 1998-02-01 00:00:00.0
    Publisher Plume
    Height 9.5 in
    Wdth 7.75 in
    Thickness 1.25 in
    Unit weight 1.45 lb
    Language English
    Audience General/trade
    Authors Chesman, Andrea

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    • Most Recent

    • Not what I wanted
      Verified Purchase

      This book is not what I wanted. Eventually ended up giving it away

      Read More
    • Surprisingly Practical and always delicious

      I was skeptical of the practicality of a book like this but after receiving it as a gift I gave it a try. Every recipe I tried was delicious and brought a new flavor to my cooking. Many of the recipes became staples for me, the Chunky Monkey Muffins, the Chili, the black bean soup, the pineapple corn muffins... the list goes on and on. Not only are the recipes delicious (and mostly veg/vegan friendly) but they always add a slew of healthy ingredients to old classics.

      Read More
    • Beans and Grains
      Verified Purchase

      If you're bored with beans or if you think that cooking beans is too hard, read this book. I've tried many of the bean recipes in this book and I am happy to say that I no longer fear the humble dried bean. If you're not ready to tackle dried beans, you can always use canned beans.

      Read More

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