10 Minute Solution: Knockout Body Workout (DVD)

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ITEM# 13000772
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Details

ITEM#: 13000772

This fitness release offers five 10-minute kickboxing inspired workout segments, which can be practiced on their own, or in any combination, so that viewers can fit workouts into their schedule when possible. The segments in the program include Kockout Body Blast, Fat Attack, Fierce & Fabulous Abs, Ultimate Upper Body, and Kickbox Cross Train.

Specs

UPC 013131631296
Studio Anchor Bay/Starz
Format DVD
Genre Exercise/Fitness
Rating Not Rated
Dimensions 5.5" x 0.5" x 7.5" WxHxD
Weight 0.2 lbs
Directors Andrea Ambandos
Country of Origin United States

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  • Most Recent

  • 10 Minute Solution: Knockout Body Workout (DVD)
    Verified Purchase

    Still learning the moves, but it's a quick great workout.

    Read More
  • TOTAL BODY KICKBOXING

    Not really for the novice in kickboxing, the added benefit are the light weight gloves that really made the exercises more interesting for me. You do punches and kick combinations alternating with cardio moves. All five segments are great cardio, but the DVD also offers an abs and upper body segments. Another plus is Jessica Smith, your instructor.

    Read More

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This product is not yet released, and is expected to ship on Oct. 5, 2010.

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