I am in the throes of menopause and seem to have difficulty in staying asleep at night. Hot flashes interrupt my sleep and the pillows I have used only make it worse. This pillow is billed as a "cool sleep" pillow, so I tried it. I have slept on it three nights now, and have to report that it is a bit cooler than other pillows I have tried. While it is not a "cure" for heat and hot flashes, it seems to be less hot than others. It is soft, yet firm and has that gel memory foam "stiffness", if that is what you are looking for. It's not the most comfortable pillow I have ever slept on, but comfortable enough. I am happy and will be keeping this pillow.
I've never try Memory Foam pillows before and was a little bit nervous if it could be too hard. But since I got it - I love it! It's very comfortable to sleep on it!
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