The exercises in the DVD were fairly easy to follow and still get a moderate workout. Having it laid out with 2 separate 20 minute videos was helpful. It gives you the option of 20 minutes or 40 minutes total. I have done both 20 minute workouts twice, and so far so good.
- How did the image on site compare with the actual product? Perfect
- How accurate was the on site description of the product? Very good
- Please tell us about the quality of the product. Perfect condition.