I can't say enough good things about this body pillow and I have tried several different brands! The amount of fill is perfect. It has a lot of body or firmness for support but is also wonderfully soft. The cover is excellent. This has been great for my back and overall sleep. I loved it so much that I ordered a second one. I would highly recommend it to anyone using it for back or knee support. The length is also perfect and not difficult to move around at night.