This is great exercise for those who are just starting a program, pros who want to vary their routine, the elderly and for people like me who have back problems. No jumping or wildly exagerated movements to cause muscle strain or pain, but it will make you sweat. And for the moms who want to get their kids off the couch and away from their electronic gadgets for a little while, this is a great family activity because everyone, young and old, can do it.
- How did the image on site compare with the actual product? The image was exactly as it appears on screen.
- How accurate was the on site description of the product? The description was accurate.
- Please tell us about the quality of the product. Excellent quality.
- Would you recommend this to a friend? Yes