On the Dr. Oz show, he said there were no side effects. But after I started taking them, I experienced severe leg and foot cramps at night. I continued taking them for a week but got no better. When I quit taking them, the leg cramps lessened and then disappeared. I might take them again just to see if I have leg cramps again but at this time, I would not recommend them to anyone.

• How did the image on site compare with the actual product? The same as the picture
• How accurate was the on site description of the product? Accurate
• Please tell us about the quality of the product. I started taking the extract because Dr. Oz recommended it. I'm sure the quality was just as described.