The book that comes with it is awful. I really think that incorporating regular exercise routines into my day will work better than these silly, air-filled, weightless balls. I will continue to use my stability ball along with a medicine ball. As I stated above, I will not purchase anything else without proper research. No point in returning as it will cost almost as much to ship back as the product costs. Don't waste your money.
- How did the image on site compare with the actual product? Looks the same as product received.
- How accurate was the on site description of the product? The description was not very informative. I thought these would be weighted walls. I am at fault for not researching this product.
- Please tell us about the quality of the product. Average.
- Would you recommend this to a friend? No