I recently returned from my honeymoon and discovered that I'd left this dvd in the player in the home that we rented in Curacao! (Yes, I brought it on my honeymoon and my husband and I used it for morning practice)! I have literally hundreds of workout dvds, about half of them are yoga, and I am also a certified yoga instructor. I'm re-purchasing this dvd now a week after being home, because I miss it so much - that's how much I enjoy it. Shiva's approach to the traditional poses is unique and refreshing, and I especially like how the dvd allows users to customize the practice by segments.