The memory foam exercise mat was the perfect choice for me. I am disabled and need to do certain floor exercises. I needed extra support and cushioning for my back and this mat does the trick. It is easy to roll out and back after use, the straps are easy to wrap around the mat and handle attaches with velcro, it does not slide while I exercise (I do not have carpeting). The value was fantastic. It arrived quickly. I highly recommend this product.