ajmarsh Review

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Ballet for life
 from Madison, WI,  Dec 1, 2007

This is a great workout if you've had some previous training and experience how to hold your body and incorporate all your muscular systems. It doesn't have the greatest effect if you're completely unexperienced. The ab work out is great and the second disk features a cardio dance routine which is also a great feature! I would reccomend, the workouts have been quite fun!

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