I would recommend this product, but with reservations. I am a person who does not like a thick, firm pillow. So, I thought the pillow and I would make a good fit. However, this pillow is so slender, it is probably best suited to young people. It compresses against the bed until very nearly flat, and for someone little, that would be ideal. It might also make a nice pillow against someone's back who is elderly and sits in an uncomfortable chair or recliner, who needs a bit of extra padding but not a whole lot of thickness so as not to be pushed forward too much in the chair. In other words, if you want a very thin pillow, this could be it. There are many uses for a thinner pillow. I think that most adult sleepers would like a more average-thickness pillow, though. It could be a great choice depending on your purpose.