Only problem I have with this armband is. If you're a bigger guy like myself and you have pretty nice size biceps. You might want to look for something else. I like the design and the way my ipod fits into the sleeve, but when I workout with this item because I have big biceps it comes loose a lot of the time. So I have to keep stopping and fastening it back up during my work out. So if I had my choice I would get a bigger armband with more strap for bigger armed guys so you can have more room for adjustments. This one doesn't give a size so I thought it was a one size for all and you just adjust it to your body type. I do like it, but its just to small for me. So now I'm trying to sell it to someone at the gym where I work out at right now.