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Zenzation Pilates Ring 12-inch
The Zenzation Pilates ring is a powerful tool that adds resistance training to your workout. Effective for strengthening & sculpting without unwanted bulk.
ITEM#: 13777138The Zenzation Pilates ring is a powerful tool that adds resistance training to your workout. Effective for strengthening & sculpting without unwanted bulk.
- Dimensions: 12-inches
- Material: Foam
- Color: Blue
- Includes: A workout chart
- Slip resistant: Yes
- Soft foam comfortable grips for use in a variety of poses working all areas of the body.
- Targets inner/outer thighs, buttocks, Abs, Upper arms & chest. Non impact resistance conditioning
- Latex free molded grip
|Yoga Item Type||Exercise Band or Strap|
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This is perfect to use in the home or to take to your favorite pilates matt class. It is lightweight and strong.Read More
Questions & Answers
Hello lifemover, the Zenzation Pilates Ring 12-inch with soft foam comfortable grips for use in working all areas of the body. Please feel free to contact us again with any further questions. Thank you for shopping with us!
Yoga vs Pilates
Many people struggle to understand the differences between yoga and Pilates. That could simply be because the differences between the two practices are very subtle. Both yoga and Pilates offer similar physical benefits but take slightly different approaches to reach those improvements.
Tips on Resistance Bands
Resistance bands are an inexpensive and highly effective way to add another dimension to your core training and strength workouts. Unlike training with other fitness equipment, resistance bands use your own body strength and weight against itself to increase strength and flexibility. They are also highly versatile and can be incorporated into yoga, Pilates, weight training and a variety of other fitness workouts.
How to Choose Yoga Equipment
Yoga is a healthy activity that can be done with very little to no equipment. However, yoga and Pilates equipment, beyond a yoga mat, can help improve your yoga experience and offer greater benefits. Some yoga equipment is designed to accelerate the improvement of beginning yoga practitioners, whereas yoga clothing can benefit everyone.
How to Buy Pilates Equipment
Joseph Pilates is the father of Pilates, a popular system of exercise. He created this system based on movements that would produce a balanced development of the body. Pilates exercises can be modified to suit the abilities of the participant, which makes it safe for most people. The exercises are performed on a floor mat and on Pilates equipment. Pilates equipment provides resistance from the participant's own body weight and exercise muscles efficiently. They are important additions to any Pilates studio.
Top 5 Benefits of Pilates
Over 40 years after the death of Joseph Pilates, his namesake fitness creation, Pilates, has never been more popular. Pilates teaches mental control over the body, which results in a full-body workout. Instead of just a bundle of exercises designed to bulk up the muscles, Pilates aims to reclaim control over the muscles and increase general health. Those who practice Pilates exercise are well versed in its physical and mental benefits. Whether you are considering starting with some Pilates DVDs or signing up for a Pilates studio, your body will thank you; however, if you aren't quite convinced, here are just some of the benefits Pilates can bring into your life.
Yoga Mat Benefits
The benefits of yoga and Pilates are numerous: improved strength, balance, coordination, stress relief and peace of mind. While yoga doesn't require much equipment, a yoga mat is important for safety and improved performance.
Chalcedony Jewelry Fact Sheet
Chalcedony gemstones are valued for their strong color saturation and silky luster. Chalcedony jewelry is often made with silver and gold in rings, necklaces, earrings and bracelets. Chalcedony is also a complementary accompaniment to other gems in strands and clusters. Chalcedony comes in many varieties and nine of the 12 months are represented with a chalcedony gem birthstone. Only January, April and November are deprived of chalcedony birthstones and this versatile, romantic and stylish jewelry can complement any outfit.
Exercise Equipment Buying Guide
You know it's important to stay in shape. You've decided to start a new fitness and exercise plan and to invest in some new exercise equipment. You may have many different reasons: training for sports, feeling healthier, or losing weight. With so many choices in exercise, you may be unsure of how to choose the fitness and exercise equipment that will help you reach your goals. This exercise equipment buying guide is designed to help you evaluate your options, choose the exercise that is most appealing, and select the home exercise equipment that will be the most helpful to you.
Yoga Equipment Buying Guide
Within the last several years, yoga has become one of the most popular exercise routines in the world. Whether you've seen yoga classes popping up or have passed a yoga DVD in the supermarket, yoga might have recently caught your eye. Although there are many pieces of fitness equipment you can buy for yoga, you only need a few to get started since your yoga workout relies almost completely on your own body.
How to Choose a Yoga Mat
Most yoga classes offered today ask that you bring along your own yoga mat. Besides loose, comfortable clothing, yoga mats are really the only accessories you need to do yoga at a studio or at home. But with the wide array of mats now available, choosing one can be a bit of a conundrum, especially if you're new to yoga. Luckily, there are a number of factors that you can keep in mind to help with this selection.
Popular Types of Quilts
Out of all the bedding made, quilts may be the most diverse. Quilts are produced in all kinds of colors, patterns, sizes, styles and types. If you're looking for a quilt but don't know where to start, take a look at the popular types of quilts below to learn more about this beautiful kind of bedding. Amish quilts: These beautiful quilts reflect the Amish way of living and feature solid colors, deep hues, geometric patterns and very little embellishment. Amish quilts contain the highest quality of construction and stitching, and, sometimes, the wonderful stitch patterns (scrolls, feathers) contrast with the simple backgrounds of their quilts. Applique quilts: These quilts use a French needlework technique where fabric pieces are sewn onto another piece of material to create a design. Applique is used extensively in the quilting process and is not to be confused with patchwork. Patchwork pieces are joined together; applique is sewn on top of the whole piece. Baltimore album quilts: Baltimore album quilts came from Maryland in the early 1800s. Each block in the design of these quilts is appliqued differently, often in ornate floral patterns. Bangladeshi quilts: These quilts are made with layers of Saree cloth. Saree cloth is silk cloth used by women of India to wrap and fold around the body as a garment. The cloth is usually 40 to 60 inches wide by 6 yards long. These quilts are used as bedding or as decorative pieces. Bargello quilts: Bargello quilts are created with offset squares in an up-and-down geometric "V" pattern. The small squares of different fabrics and the colorful designs make these quilts true works of art. Hawaiian quilts: Hawaiian quilts are not pieced, and they usually showcase a large, symmetrical applique in the center of the quilt. Most often the background is white or another solid color. Patchwork quilts: Patchwork quilts are constructed of many small pieces of fabric which are put together in an improvised or irregular pattern. This is a well-known quilt style, and examples of historical patchwork quilts are found in many museums. Ralli quilts: Ralli quilts, sometimes known as rilli quilts, are traditional quilts made in India or Pakistan. There is an abundance of embroidery as well as applique on the patchwork patterns. Star quilts: Star quilts are created with a large star shape, or several star shapes, dominating the pattern. Wedding ring quilts: Wedding ring quilts are crafted in a design of interlocking rings. This pattern goes far back in history: in the fourth century it was used to decorate drinking cups in Rome. Wedding ring quilts are highly popular and make wonderful wedding gifts. If you're looking for a gift to please an engaged couple, you can't go wrong with a wedding quilt. Bedding always makes a significant gift for the bride and groom, and a quilt with coordinating Egyptian cotton sheets can be even better. View All Quilts Back to Guides Directory View All Quilts
Getting the Most Out of Your Yoga Routine
When you practice yoga, you learn how to relax and breathe deeply while you improve your core strength and overall flexibility. While learning from an instructor is ideal, many beginners like to start in the privacy of their homes, and many people find that doing yoga at home is much more affordable. If you're planning to start practicing yoga, make sure to read these tips first, so you can prevent injuries while maximizing the positive results of yoga.
FAQs on Yoga
Are you interested in learning about yoga? It's gaining popularity across the globe. You may have some questions about it, and this guide is here to help you learn more and decide if yoga is right for you.
FAQs about Pre-Owned Rolex Watches | Overstock.comFAQs about Pre-Owned Rolex Watchesby Shawna Edwards I've never made a large purchase online. Why pick Overstock.com?Overstock.com is one of the largest retailers of high-end jewelry and watches. We have taken the time to create a Web environment that caters to our customers by allowing them to comfortably shop for wristwatches from the privacy of their homes. We offer our customers a wide variety of timepieces at the most competitive prices available. In addition to this, we want them to feel secure purchasing from us. Overstock.com is one of a handful of online high-end watch merchants that are capable of processing your credit card for your entire purchase. This allows "first-time buyers" to feel more secure in making a large purchase because they have an added layer of security via their credit card company. Do all your Rolex watches come with their serial numbers?Every Rolex watch sold by Overstock.com will have its unique Rolex serial and reference numbers in place and viewable by removing the watch band from the six o'clock and twelve o'clock ends. What is meant by "Perfect Like New Condition?""Perfect like new (day one) condition" watches are pre-owned Rolex timepieces that are purchased by Overstock.com in pristine, mint and immaculate condition. This obviously is the case cosmetically and mechanically. Every timepiece is thoroughly inspected to ensure that they are authentic and meet our quality standards. These luxury watches are so pristine that, in most cases, they are indistinguishable from new watches. Our men's watches and women's watches may have miniscule markings, and the watch bracelets will have miniscule amounts of stretch. Will my watch come with documentation?Every watch will come with detailed documentation stating a full watch description, serial number and model number. Being that the manufacturer's warranty has expired, you will receive a limited one-year warranty from our vendor. Will my watch be covered by a warranty, and what about post warranty service?Being that the manufacturer's warranties on these timepieces have expired, our vendor issues a one-year limited warranty on every watch. The warranty work is done by expert watchmakers who use only original manufacturers' parts and have decades of experience working with Rolex watches. After the one-year limited warranty has expired, you may continue to request service through our vendor who will service the watch when needed at industry cost prices. How can I be sure that the watch will fit my wrist?All our watches will fit up to a 6-and-a-half-inch wrist for a woman and for a man will fit up to a 7-and-a-half-inch wrist (extra links are available for additional charges). Rolex watches can be easily resized to fit any wrist by your local jeweler. How do I measure for my wrist size?You can get an approximate measurement of your wrist by using a soft measuring tape or measuring the inside of your best fitting watch. If you don't have a soft measuring tape, you can wrap a ribbon or a piece of string around your wrist at the wrist bone, mark the spot where it meets, and measure it against a ruler to determine your approximate wrist size. To get the best fit, measure fairly snug at the wrist bone. This is approximate sizing not a 100 percent guarantee of prefect sizing.If the watch is a gift and you do not know the recipient's wrist size, you can use the following as a guide (as with all products, the standard sizes depend on the manufacturer):Men's Standard Bracelet SizesInside, including watch face while bracelet is closedAdult Small5-1/2" to 6-1/2"Adult Average6-1/2" to 7-1/2"Adult Large7-1/2" to 8-1/2"Adult X-Large8-1/2" to 9-1/2" Women's Standard Bracelet SizesInside, including watch face while bracelet is closedAdult Small4-1/2" to 5-1/2"Adult Average5-1/2" to 6-1/2"Adult Large6-1/2" to 7-1/2"Adult X-Large7-1/2" to 8-1/2" Will the watch be fully water-resistant? And can I go swimming or shower with my watch?Every Rolex watch is fully tested for water resistance; the total depth rating is listed with every model. Drawing on years of experience, it is our recommendation that, though Rolex watches are water resistant, because of the fine nature of the timepiece, we discourage our customers from making a practice of taking them in the shower or pool. If for some reason the stem, which is the round mechanism found on the side of the case, which is unscrewed to set the time, is not completely screwed down, water could leak into the movement and damage the watch. (Please refer to your warranty card regarding water damage.) The chances are incredibly slim that this will happen, but nonetheless it is our recommendation that our customers refrain from taking their Rolex watches into the water to avoid any unnecessary problems. How does Overstock.com offer such great prices when my local jeweler has a similar piece for considerably more?Overstock.com has built the best connections in the business, affording us the ability to buy from dealers at the highest level of the industry. Through these connections we can buy in the largest quantities while getting the best pricing. Being that we are not an authorized dealer of Rolex or affiliated with Rolex, USA we are able to offer our customers rock bottom pricing without being subject to any manufacturer's price controls or policies. Do I need to be present to sign for the package?For your safety, you will need to sign for the package that contains your watch. If you are not present when it arrives, the package will not be left at your door. A door tag will be left to inform you when the courier will come to redeliver your package. Alternatively, you can call the courier to arrange a better delivery time or pick-up (with photo identification) at the local hub. What is the benefit of buying a pre-owned Rolex over a new one?Unlike new Rolex watches, pre-owned Rolex watches do not depreciate in value immediately after purchase. Therefore, buying a new Rolex watch is like buying a brand new car: The moment you drive it off the lot it has lost 20 to 30 percent of its value. With buying a pre-owned watch, you have effectively cut out any value depreciation and retail markup. Rolex watches hold their value over time; in most cases, a pre-owned Rolex can be resold at a price very close to your purchase price.Rolex designs don't change too often; therefore, owning a perfect condition pre-owned timepiece is as good as a new one, with no one knowing that the watch was purchased pre-owned. No one can spot a used Rolex on your wrist. With the proper care and maintenance, a Rolex lasts forever. How do I determine the age of my watch?You are guaranteed to receive a desirable modern watch with a fully automatic self-winding (or quartz movement depending on your purchase), with quickset date feature. Due to the fact that Rolex models are manufactured for a number of years, the year of your watch will be circa 1980s or 1990s. Every Rolex watch sold by Overstock.com will have its unique Rolex serial number, which determines the year of manufacture. Overstock.com and our Rolex Vendors are not affiliated with Rolex or Rolex, USA Inc., and are not an authorized Rolex dealer. Third party One-Year Warranty. Buy Pre-Owned Rolex Watches Back to Guides Directory Buy Pre-Owned Rolex Watches
Best Home Gym Machines for Strength Training
The strength training portion of your workout allows you to focus on building muscles. When your muscles are in shape, your lean muscle will burn fat even while you rest, you'll be able to perform better as an athlete, you'll reduce pain and risk of injury, and you'll reduce your risk of developing many diseases, including heart disease, diabetes, and osteoporosis. With all of those amazing benefits, you'll want to this exercise equipment to your fitness routine.
Wedding Registry Checklist
Your wedding registry is designed for your guests to help you prepare for your new home together. It lets them know exactly what gifts you want and can also help them get an idea of your tastes. Use this checklist to cover all the basics when you're setting up your registry. You can register for these items all at one store or combine registries from multiple stores. Make sure you register several months before your wedding date to allow guests time to choose gifts, especially if you plan on having bridal showers before the wedding.
How to Buy a Sports Bra
Sports bras are a very important piece of sportswear. Without a good sports bra, women can experience pain and embarrassment from the movement of their breasts during workouts. Bouncing breasts cause pain and result in a loss of proper form from trying to reduce the breast movement during the workout. When buying a sports bra, there are several things to keep in mind. The best sports bra ensures a more comfortable and positive workout experience.
How to Buy a Wok
A wok is a cooking essential for anyone who loves deliciously fresh cooked vegetables. Complete your kitchen and dining collection with a versatile wok. Many choices are available when you are shopping for a wok. Woks are available with round bottoms, flat bottoms, nonstick coatings and dozens of accessories. Some have wooden handles while others have metal ring-handles on opposite sides of the wok. Buying a wok is a simple process if you first determine how it will be used in your kitchen.
How to Properly Fit Bras
You wear your bra every day, underneath every style of clothing. It's important that the bras and underwear you purchase fit correctly; otherwise, the day can be long and uncomfortable. However, a trip to the dressing room can leave you frustrated and confused. The best way to find your true bra size is to measure your body. The following steps will walk you through measuring and calculating your bra size to find the best bra fit for you.
How to Choose Band Saw Blades
Choosing the right band saw blade is important for both the quality of your work and your safety. When choosing a band saw blade, consider the project ahead: the type and size of blade for your saw matters just as much as the material that needs to be cut. While selecting the wrong band saw blade can cause undue stress and danger to you if the saw blade breaks, the proper blade can be a valued, long-lasting tool. Paying attention to the details ensures efficient, safe work with quality results.
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