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Yoga Blue 4-piece Starter Kit
This 4-piece yoga starter kit provides all the tools needed to participate in yoga at home, in class or on the go. This yoga kit includes a 68-by-24-inch yoga mat, two yoga foam blocks and a 6-foot cotton strap with an adjustable cinch buckle.
ITEM#: 13453106This 4-piece yoga starter kit provides all the tools needed to participate in yoga at home, in class or on the go. This yoga kit includes a 68-by-24-inch yoga mat, two yoga foam blocks and a 6-foot cotton strap with an adjustable cinch buckle.
- Provides all the tools needed to participate in yoga at home, in class or on the go
- Begin your yoga practice with all the tools necessary to master the basic skills
- Cotton strap has an adjustable cinch buckle to help deepen your stretch during reclining poses
- Yoga mat dimensions: 68 inches long x 24 inches wide
- Strap length: 6 feet
- Block dimensions: 9.5 inches long x 9.5 inches wide x 3 inches high
- Kit includes: One (1) yoga mat, two (2) foam blocks, one (1) strap
|Manufacturer Warranty||1 year Manufacturer|
|Yoga Item Type||Blocks Exercise Band or Strap Exercise Mats Kits|
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This wonderful mat is 5mm thick. Have a great day!
Is this free of phthalates?
Hi vader9, unfortunately I was unable to confirm this information from the manufacturer. Sorry for the inconvenience.
Yoga vs Pilates
Many people struggle to understand the differences between yoga and Pilates. That could simply be because the differences between the two practices are very subtle. Both yoga and Pilates offer similar physical benefits but take slightly different approaches to reach those improvements.
How to Choose Yoga Equipment
Yoga is a healthy activity that can be done with very little to no equipment. However, yoga and Pilates equipment, beyond a yoga mat, can help improve your yoga experience and offer greater benefits. Some yoga equipment is designed to accelerate the improvement of beginning yoga practitioners, whereas yoga clothing can benefit everyone.
Yoga Mat Benefits
The benefits of yoga and Pilates are numerous: improved strength, balance, coordination, stress relief and peace of mind. While yoga doesn't require much equipment, a yoga mat is important for safety and improved performance.
FAQs on Yoga
Are you interested in learning about yoga? It's gaining popularity across the globe. You may have some questions about it, and this guide is here to help you learn more and decide if yoga is right for you.
Yoga Equipment Buying Guide
Within the last several years, yoga has become one of the most popular exercise routines in the world. Whether you've seen yoga classes popping up or have passed a yoga DVD in the supermarket, yoga might have recently caught your eye. Although there are many pieces of fitness equipment you can buy for yoga, you only need a few to get started since your yoga workout relies almost completely on your own body.
How to Choose a Yoga Mat
Most yoga classes offered today ask that you bring along your own yoga mat. Besides loose, comfortable clothing, yoga mats are really the only accessories you need to do yoga at a studio or at home. But with the wide array of mats now available, choosing one can be a bit of a conundrum, especially if you're new to yoga. Luckily, there are a number of factors that you can keep in mind to help with this selection.
Getting the Most Out of Your Yoga Routine
When you practice yoga, you learn how to relax and breathe deeply while you improve your core strength and overall flexibility. While learning from an instructor is ideal, many beginners like to start in the privacy of their homes, and many people find that doing yoga at home is much more affordable. If you're planning to start practicing yoga, make sure to read these tips first, so you can prevent injuries while maximizing the positive results of yoga.
Tips on Resistance Bands
Resistance bands are an inexpensive and highly effective way to add another dimension to your core training and strength workouts. Unlike training with other fitness equipment, resistance bands use your own body strength and weight against itself to increase strength and flexibility. They are also highly versatile and can be incorporated into yoga, Pilates, weight training and a variety of other fitness workouts.
4 Essential Emergency Kits
You never know when a disaster will strike, so it's important to be prepared. If you have these essential survival kits on hand, you'll be ready for any emergency. A little preparation can give you a lot of peace of mind.
How to Decorate with a Blue Sofa
We all have that one piece of furniture we love. Whether it's a blue sofa or loveseat, a red leather chair or a knotty pine wood bookcase that has seen better days, it will forever be a part of your home. If you have one special piece of furniture that you must coordinate into the rest of your decor, do it with style by coordinating colors. Blending a blue sofa into an existing living room, den or recreation area is simple. By adding colorful accents such as pillows, rugs and window treatments, you can easily integrate your favorite blue sofa into your design scheme. Look below to learn how to decorate with a blue sofa.
Top Trends in Handcrafted Jewelry
When you need a unique look, try pairing handcrafted jewelry with your little black dress or favorite outfit. Each piece of handmade jewelry is unique; there may only be a few of the same piece, and because they are not mass produced, each will have minor differences. Handcrafted jewelry gives you fantastic accessories, conversation starters and something to cherish. As handmade jewelry has become more popular, trends have started to emerge even among these individualized pieces. Keep reading to learn the top trends in handcrafted jewelry so you can pick the best styles of unique jewelry for you.
Fitness Clothing Buying Guide
Before you start considering athletic wear options, think about the type of exercise you'll be doing. If you've joined a gym or you're taking an aerobics class, then you'll need workout clothes that are comfortable when you're indoors. If you prefer doing yoga over running on a treadmill, then you'll need to look for clothes that let you stretch on the floor. Once you have an idea about the exercise you'll be doing, you can start shopping for the right women's workout clothes.
Top 5 Reasons for Daily Meditation
Breathe in. Breathe out. Practicing daily yoga and meditation takes only a few minutes and can supply you with a bevy of health benefits. From decreased blood pressure to an enhanced immune system, mindful meditation offers a simple way to train your mind and improve your health no matter where you are or what time of day it is. To help you explore the benefits of meditation, here are the top 5 reasons for daily meditation.
How to Decorate Around an AngeloHOME Chair
As the host of HGTV's "24 Hour Design" and "Rate My Space," designer Angelo Surmelis said he strives to use color in a way that will affect the mood of a room. From a dusty blue velvet chair that evokes the sky in London to a bright floral chair inspired by summer, Surmelis has created pieces for his angelo:HOME line that make colorful companions to your other furniture and home decor.
What to Pack for Africa's Highest Peak
Imagine that you are planning a trip that will take you from the equator to Antarctica in seven days. Now imagine that you have to limit the amount of gear you pack to 35 pounds or less. The task is getting more complicated. What kind of luggage would you choose and how would you pack for a trip that encompasses such extreme changes in climate and altitude? When Erica Davis, a paraplegic athlete, and Tara Butcher, a physically challenged athlete, climb Africa's highest peak, they will have to answer exactly those questions. The challenge: Mount Kilimanjaro rises from nearly sea level all the way up to 19,330 feet. The trail climbs from the hot bushland through rain forest, moorland, alpine desert and arctic glaciers up to the rocky Uhuru peak. A climb like Mt. Kili presents special challenges when it comes to luggage, clothing and gear. Being prepared for the weather and temperature extremes is a necessity, but it's also important not to pack too much. There is a 35-pound weight limit to each piece of luggage carried by a porter. Most climbers pack one 35-pound capacity bag to go up with a porter and one small daypack to carry up themselves. The daypack: Erica and Tara will have 7 days to summit Tanzania's Mount Kilimanjaro. As they pass from one ecological zone to the next, their needs will change and so will the contents of their daypacks. Each day Erica and Tara will repack their daypacks in anticipation of the specific challenges of the day's journey. In general, their daypacks will include things like water, snacks, dry clothing, waterproof gear and sunscreen. The importance of keeping clothing and gear dry cannot be overstated. When choosing a daypack, a small to medium backpack made of lightweight, moisture-resistant material that comes with a removable waterproof shell will be ideal. It's also helpful if the backpack has convenient access to a water bottle compartment or can accommodate a water bladder. Plenty of pockets, zipper compartments and hooks are also handy. What to pack: A sturdy but lightweight water-repellant duffel bag with a capacity of about 35 pounds is ideal for the trek to the top of Mt. Kilimanjaro. The bag needs to have room for plenty of layers of breathable, moisture-wicking clothing and layers of fleece clothing, as well as a waterproof layer. To save space, it's a good idea to pack clothing that does double duty, such as pants that easily convert into shorts. Aside from clothing, the climb will also require accessories like sunglasses, hats and gloves, plus equipment like trekking poles and a headlamp, as well as toiletries like sunscreen, insect repellent and a first-aid kit. Support the Challenged Athletes Foundation: Overstock.com and the C.H.E.K Institute are co-sponsoring Erica and Tara's climb to the top of Mount Kilimanjaro in order to raise awareness for athletes with physical challenges who wish to participate and compete in sports. Portions of the proceeds will benefit the Challenged Athletes Foundation (CAF). CAF raises funds to give physically challenged athletes the opportunity to stay active and competitive in the sports they love. To show your support for physically challenged athletes like Erica and Tara, donate now to the Challenged Athletes Foundation for the Fit 4 Kili Climb. View All Luggage Back to Guides Directory View All Luggage
How to Clean Turquoise Jewelry
Turquoise is valued in many cultures and often used in jewelry and other decorative items. A natural stone, turquoise comes in beautiful shades of blue and green, and each piece is distinct. Although turquoise jewelry is not difficult to clean, because it is a natural stone, turquoise is sensitive to many cleaning chemicals, including soaps. Most turquoise jewelry has silver for the setting; however, some artists use gold or gold-plated silver in their gemstone jewelry. Gold requires little care, but silver may tarnish. Cleaning turquoise gemstone jewelry gently and frequently, once a week if worn daily, will help keep the piece looking its best. These tips on cleaning turquoise can protect your gemstone jewelry and ensure that it is always ready to wear.
How to Wear Turquoise Jewelry
Turquoise jewelry can be worn with nearly anything and can easily be dressed up or dressed down. As this stone becomes more popular, it is easier than ever to find wonderful pieces of turquoise jewelry that will complement your wardrobe. Turquoise is a beautiful gem that ranges in color from bright sky blue to pale mint green. Turquoise is a versatile and gorgeous gem that is available in a myriad of jewelry selections, including necklaces, bracelets, rings, earrings and brooches.
Tips on Choosing Turquoise Bracelets
A piece of gemstone jewelry is just what you need to add color to those well-worn jeans and favorite white tank top. Turquoise brings bright blues and greens to the gemstone world; a turquoise bracelet is the perfect accessory for any outfit. The beauty and unique qualities of turquoise brings many newcomers to the world of gemstone jewelry. Whether you are shopping for gemstone bracelets for the very first time or you are looking to expand your collection of turquoise jewelry, our tips can help you choose a turquoise bracelet that you will want to wear for decades.
Why You Need Beaded Turquoise Jewelry
A string of blue and green gemstones around your neck will complete any breezy summer ensemble. Turquoise has long been a favorite gemstone for its gorgeous hues, interesting range of patterns and versatility. Turquoise jewelry was prized by many ancient cultures, including the Egyptians, the Aztecs, the Persians and the Native Americans. Beaded turquoise jewelry offers you an easy way to try this gemstone without making a huge commitment to a dramatic turquoise piece. Beaded turquoise jewelry is both modern and bohemian. Use our tips about turquoise jewelry to decide if turquoise beads are right for your gemstone jewelry collection.
FAQs about Colored Diamonds
When you are shopping for beautiful jewelry, you will see many pieces featuring colored diamonds. Colored diamonds, also called fancy diamonds, are available in yellow, pink, purple, black, grey, green, blue and orange. Rings, pendants, earrings and tennis bracelets decorated with colored diamonds are very trendy and valuable. If shopping for colored diamond jewelry is new territory for you, then you might be wondering how to select the very best diamond jewelry featuring these bright gems. Use these frequently asked questions to gather information about colored diamond jewelry.
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