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Yoga 4-piece Starter Kit
This 4-piece yoga starter kit provides all the tools needed to participate in yoga at home, in class or on the go. This yoga kit includes a 68-by-24-inch yoga mat, two yoga foam blocks and a 6-foot cotton strap with an adjustable cinch buckle
ITEM#: 13650603This 4-piece yoga starter kit provides all the tools needed to participate in yoga at home, in class or on the go. This yoga kit includes a 68-by-24-inch yoga mat, two yoga foam blocks and a 6-foot cotton strap with an adjustable cinch buckle.
- Provides all the tools needed to participate in yoga at home, in class or on the go
- Begin your yoga practice with all the tools necessary to master the basic skills
- Cotton strap has an adjustable cinch buckle to help deepen your stretch during reclining poses
- Yoga mat dimensions: 68 inches long x 24 inches wide
- Strap length: 6 feet
- Block dimensions: 9.5 inches long x 9.5 inches wide x 3 inches high
- Kit includes: One (1) yoga mat, two (2) foam blocks, one (1) strap
|Manufacturer Warranty||1 year Limited Manufacturer|
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Great value ...I priced everything separately. .This was the best option. I wished they came in other color options.Read More
Ordered this for my daughter, she is in on-line high school and used it as part of her core training. She was happy with all the needed elements of: mat, blocks and strap. I was happy with price. Win Win!!!Read More
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Thanks for your interest, this mat is just over 1/8 of an inch.
Yoga vs Pilates
Many people struggle to understand the differences between yoga and Pilates. That could simply be because the differences between the two practices are very subtle. Both yoga and Pilates offer similar physical benefits but take slightly different approaches to reach those improvements.
How to Choose Yoga Equipment
Yoga is a healthy activity that can be done with very little to no equipment. However, yoga and Pilates equipment, beyond a yoga mat, can help improve your yoga experience and offer greater benefits. Some yoga equipment is designed to accelerate the improvement of beginning yoga practitioners, whereas yoga clothing can benefit everyone.
Yoga Mat Benefits
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Most yoga classes offered today ask that you bring along your own yoga mat. Besides loose, comfortable clothing, yoga mats are really the only accessories you need to do yoga at a studio or at home. But with the wide array of mats now available, choosing one can be a bit of a conundrum, especially if you're new to yoga. Luckily, there are a number of factors that you can keep in mind to help with this selection.
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When you practice yoga, you learn how to relax and breathe deeply while you improve your core strength and overall flexibility. While learning from an instructor is ideal, many beginners like to start in the privacy of their homes, and many people find that doing yoga at home is much more affordable. If you're planning to start practicing yoga, make sure to read these tips first, so you can prevent injuries while maximizing the positive results of yoga.
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Resistance bands are an inexpensive and highly effective way to add another dimension to your core training and strength workouts. Unlike training with other fitness equipment, resistance bands use your own body strength and weight against itself to increase strength and flexibility. They are also highly versatile and can be incorporated into yoga, Pilates, weight training and a variety of other fitness workouts.
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