Would this be a piece of equipment that I could be able to set between my thighs and close and open them, exercising and toning them that way?
Valor Fitness ED-12 Circle Stretch Exercise Band
This flexible and durable exercise band features contoured hard-shell hand grips and a range of resistance from 9 inches to 36 inches. This stretch band is a great way to tone muscles.
ITEM#: 13308844This flexible and durable exercise band features contoured hard-shell hand grips and a range of resistance from 9 inches to 36 inches. This stretch band is a great way to tone muscles.
- Material: Thermoplastic rubber (TPR), plastic
- Smooth and even stretching
- Model: ED-12
- Dimensions: 8 inches long x 6 inches wide x 2 inches deep
|Dimensions||see product description|
|Manufacturer Warranty||5 year Limited Manufacturer|
|Materials||Thermoplastic rubber, Plastic|
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Questions & Answers
This exercise band was not made for that, but you could certainly try it.
Tips on Resistance Bands
Resistance bands are an inexpensive and highly effective way to add another dimension to your core training and strength workouts. Unlike training with other fitness equipment, resistance bands use your own body strength and weight against itself to increase strength and flexibility. They are also highly versatile and can be incorporated into yoga, Pilates, weight training and a variety of other fitness workouts.
Top 5 Eternity Band Styles
Impress your wife or girlfriend on your next big anniversary with an eternity band. An eternity band is an anniversary ring that signifies your eternal relationship with an unbroken circle of diamonds or gemstones. Eternity rings can be worn next to a wedding band or they can be the perfect right-hand diamond ring. Eternity rings also work well as wedding bands; some brides opt only for an eternity band, skipping an engagement ring entirely. You have many style options when shopping for anniversary rings and diamond jewelry. Use this guide to find the perfect eternity band for yourself or for the woman you love.
CHEK Institute Fact Sheet
As a worldwide leader in the study of corrective exercise and kinesiology, the C.H.E.K Institute provides expert, innovative education and training to healthcare and fitness professionals, athletes and anyone else interested in achieving high-performance conditioning and a holistic approach to fitness, health and wellness. If attaining optimal fitness is one of your goals, you'll want to know more about the C.H.E.K Institute.
Tips on Power Walking
Exercise is a great way to begin a healthy regimen. Step it up by power walking. It would be difficult to discuss tips on power walking without discussing the benefits. Power walking is a low-impact aerobic exercise with high-impact results. With power walking, you can get the aerobic exercise you need and you can strength train to tone muscles. Some of the benefits of power walking include weight loss, stronger muscles, better conditioning, more energy and a general feeling of good health. When considering power walking, here are a few things to be aware of.
Best Reasons to Shop for 3-band Wedding Rings
The modern bride has many options when shopping for wedding rings. Among those options is the 3-band wedding ring. Stylish 3-band wedding rings allow you to indulge in three gorgeous sparkling rings. Luxurious 3-band rings are most commonly found in bridal sets because most are made to fit together in one stunning jewelry showpiece. If you're considering a 3-band ring for yourself or for your bride, then use these tips to narrow down your choices in bridal sets.
Men's Wedding Band Buying Guide
You'll wear your wedding band for decades, so it should have a style you like and should be appropriate for your lifestyle. Of all your wedding preparations, your choice of ring will stay with you throughout your marriage. This guide will help you get started in your wedding band search, so you can choose a fitting symbol for your new life together.
Best Home Gym Machines for Strength Training
The strength training portion of your workout allows you to focus on building muscles. When your muscles are in shape, your lean muscle will burn fat even while you rest, you'll be able to perform better as an athlete, you'll reduce pain and risk of injury, and you'll reduce your risk of developing many diseases, including heart disease, diabetes, and osteoporosis. With all of those amazing benefits, you'll want to this exercise equipment to your fitness routine.
Wakeboard Buying Guide
While it's good exercise -- some rank wakeboarding among the best total fitness (cardio and strength) exercise available since it works most muscle groups -- most wakeboarders love the sport because it's so much fun. Wakeboarding lets you glide across the water with the speed of a skier and the style of a snowboarder, and you can even perform a wide range of wakeboarding tricks if you become skilled enough. Whatever your reasons are for wakeboarding, you can't wakeboard without the right gear. This wakeboard buying guide will help you decide which wakeboarding gear you need to start a serious wakeboard hobby and how to choose the best wakeboard gear for your skill level.
Ring Resizing Quick Facts
If wedding rings and heirloom rings don't fit anymore or if the engagement ring you love just isn't available in your ring size, a jeweler may be able to improve the ring fit. Sometimes, a cherished ring just doesn't fit correctly. Age, injury, arthritis, pregnancy and weight changes can cause a person's ring size to change over time. It can also be difficult to choose correct ring sizing when shopping. Fortunately, ring resizing will often give you a better ring fit. Consider these jewelry facts when looking into ring resizing.
How to Compare Weighted Vests
If you want to add resistance to your core training workout, strap on a weighted vest. Ideal for aerobic exercise as well as sporting competitions and training sessions, weighted vests can provide one pound to 60 pounds or more of added weight to allow you to perform sports and recreational activities under more challenging conditions. Some weight vests are designed with removable weights that are added to inside pockets, which can then be taken out as needed. Weight vests are designed for male and female athletes and sports enthusiasts alike as well as those just wanting to increase the resistance level of their fitness and core training during exercise.
How to Clean Wedding Rings
Wedding rings are meant to be worn daily in a variety of conditions and can easily become dirty and lose their shiny appearance. Daily build-up does not only affect the appearance of your wedding rings and engagement rings, but it can also damage the settings or loosen the precious stones. In order to keep your wedding rings in top condition, take the time to clean them once a week.
Exercise Equipment Buying Guide
You know it's important to stay in shape. You've decided to start a new fitness and exercise plan and to invest in some new exercise equipment. You may have many different reasons: training for sports, feeling healthier, or losing weight. With so many choices in exercise, you may be unsure of how to choose the fitness and exercise equipment that will help you reach your goals. This exercise equipment buying guide is designed to help you evaluate your options, choose the exercise that is most appealing, and select the home exercise equipment that will be the most helpful to you.
Rings are available in many different styles, and these jewelry styles are defined in a variety of ways. Modern rings have different fashion definitions than antique rings. When you are shopping, it can be very helpful to know how pieces of jewelry are defined. Do you want to shop only for cocktail rings with a bezel setting? Do you want a wedding band with a comfort-fit design? Consider these common terms when shopping for rings.
Exercise Bike Buying Guide
When it comes to personal fitness, exercise bikes are one of the most convenient and effective options available. Exercise bicycles, also called indoor bikes or studio cycles, provide a great workout with much less stress on knees and ankles than outdoor exercise. By itself or as part of a home gym, an exercise bike is a great investment in your long-term health. This exercise bike buying guide will help you figure out how to buy a stationary bike that will fit your needs and total fitness goals.
Ring Size Buying Guide
Jewelry, just like clothing, looks best when it fits well. Jewelry size and shape changes the look of your fashion and enhances your beauty. Poor-fitting rings are annoying, if not actually painful. With the correct size, you'll hardly feel the jewelry. The first step in learning how to buy a ring is to find your ring size. An ill-fitting fashion ring is one of the most uncomfortable of jewelry problems. Tight rings pinch your fingers and chafe your skin; loose fashion rings also irritate the skin with constant friction and are lost easily. When you're choosing between rings for sale, having a ring sizer and a bit of jewelry knowledge will go a long way. Use our ring size chart and ring shopping tips to choose the perfect pieces of jewelry.
Ring Setting Fact Sheet
Whether you are picking a wedding ring, shopping for engagement rings or looking for one of many fashion rings to add to your wardrobe, choosing a ring setting is an important step in finding the ring that fits your personality and style. Ring settings come in many different varieties, and buyers often overlook ring setting during the shopping process. Being knowledgeable about ring settings can help you choose a ring that will be just right for you.
Choose Your Dream Engagement Ring Setting
When shopping for engagement rings, you will find many variations of the same classic solitaire ring. In today's modern world, unique and artistic engagement rings are widely available. Avoid the carbon-copy rings and select a unique engagement ring that fits your style. Many modern brides choose colored diamond engagement jewelry or unique engagement rings made of industrial metals. Shopping by ring setting is also a great way to find an unconventional engagement ring. These unique engagement ring settings will inspire you to select funky and fashionable wedding jewelry.
FAQs about Exercise Bikes
Although there are many ways to stay fit in the comfort of your home, exercise bikes are inexpensive options for home exercise equipment. They work your legs while simultaneously giving you a healthy cardiovascular workout; however, not all exercise bikes are created equal. When choosing a stationary bike, consider the type, price and size to find the right one for you.
FAQs about Pre-Owned Rolex Watches | Overstock.comFAQs about Pre-Owned Rolex Watchesby Shawna Edwards I've never made a large purchase online. Why pick Overstock.com?Overstock.com is one of the largest retailers of high-end jewelry and watches. We have taken the time to create a Web environment that caters to our customers by allowing them to comfortably shop for wristwatches from the privacy of their homes. We offer our customers a wide variety of timepieces at the most competitive prices available. In addition to this, we want them to feel secure purchasing from us. Overstock.com is one of a handful of online high-end watch merchants that are capable of processing your credit card for your entire purchase. This allows "first-time buyers" to feel more secure in making a large purchase because they have an added layer of security via their credit card company. Do all your Rolex watches come with their serial numbers?Every Rolex watch sold by Overstock.com will have its unique Rolex serial and reference numbers in place and viewable by removing the watch band from the six o'clock and twelve o'clock ends. What is meant by "Perfect Like New Condition?""Perfect like new (day one) condition" watches are pre-owned Rolex timepieces that are purchased by Overstock.com in pristine, mint and immaculate condition. This obviously is the case cosmetically and mechanically. Every timepiece is thoroughly inspected to ensure that they are authentic and meet our quality standards. These luxury watches are so pristine that, in most cases, they are indistinguishable from new watches. Our men's watches and women's watches may have miniscule markings, and the watch bracelets will have miniscule amounts of stretch. Will my watch come with documentation?Every watch will come with detailed documentation stating a full watch description, serial number and model number. Being that the manufacturer's warranty has expired, you will receive a limited one-year warranty from our vendor. Will my watch be covered by a warranty, and what about post warranty service?Being that the manufacturer's warranties on these timepieces have expired, our vendor issues a one-year limited warranty on every watch. The warranty work is done by expert watchmakers who use only original manufacturers' parts and have decades of experience working with Rolex watches. After the one-year limited warranty has expired, you may continue to request service through our vendor who will service the watch when needed at industry cost prices. How can I be sure that the watch will fit my wrist?All our watches will fit up to a 6-and-a-half-inch wrist for a woman and for a man will fit up to a 7-and-a-half-inch wrist (extra links are available for additional charges). Rolex watches can be easily resized to fit any wrist by your local jeweler. How do I measure for my wrist size?You can get an approximate measurement of your wrist by using a soft measuring tape or measuring the inside of your best fitting watch. If you don't have a soft measuring tape, you can wrap a ribbon or a piece of string around your wrist at the wrist bone, mark the spot where it meets, and measure it against a ruler to determine your approximate wrist size. To get the best fit, measure fairly snug at the wrist bone. This is approximate sizing not a 100 percent guarantee of prefect sizing.If the watch is a gift and you do not know the recipient's wrist size, you can use the following as a guide (as with all products, the standard sizes depend on the manufacturer):Men's Standard Bracelet SizesInside, including watch face while bracelet is closedAdult Small5-1/2" to 6-1/2"Adult Average6-1/2" to 7-1/2"Adult Large7-1/2" to 8-1/2"Adult X-Large8-1/2" to 9-1/2" Women's Standard Bracelet SizesInside, including watch face while bracelet is closedAdult Small4-1/2" to 5-1/2"Adult Average5-1/2" to 6-1/2"Adult Large6-1/2" to 7-1/2"Adult X-Large7-1/2" to 8-1/2" Will the watch be fully water-resistant? And can I go swimming or shower with my watch?Every Rolex watch is fully tested for water resistance; the total depth rating is listed with every model. Drawing on years of experience, it is our recommendation that, though Rolex watches are water resistant, because of the fine nature of the timepiece, we discourage our customers from making a practice of taking them in the shower or pool. If for some reason the stem, which is the round mechanism found on the side of the case, which is unscrewed to set the time, is not completely screwed down, water could leak into the movement and damage the watch. (Please refer to your warranty card regarding water damage.) The chances are incredibly slim that this will happen, but nonetheless it is our recommendation that our customers refrain from taking their Rolex watches into the water to avoid any unnecessary problems. How does Overstock.com offer such great prices when my local jeweler has a similar piece for considerably more?Overstock.com has built the best connections in the business, affording us the ability to buy from dealers at the highest level of the industry. Through these connections we can buy in the largest quantities while getting the best pricing. Being that we are not an authorized dealer of Rolex or affiliated with Rolex, USA we are able to offer our customers rock bottom pricing without being subject to any manufacturer's price controls or policies. Do I need to be present to sign for the package?For your safety, you will need to sign for the package that contains your watch. If you are not present when it arrives, the package will not be left at your door. A door tag will be left to inform you when the courier will come to redeliver your package. Alternatively, you can call the courier to arrange a better delivery time or pick-up (with photo identification) at the local hub. What is the benefit of buying a pre-owned Rolex over a new one?Unlike new Rolex watches, pre-owned Rolex watches do not depreciate in value immediately after purchase. Therefore, buying a new Rolex watch is like buying a brand new car: The moment you drive it off the lot it has lost 20 to 30 percent of its value. With buying a pre-owned watch, you have effectively cut out any value depreciation and retail markup. Rolex watches hold their value over time; in most cases, a pre-owned Rolex can be resold at a price very close to your purchase price.Rolex designs don't change too often; therefore, owning a perfect condition pre-owned timepiece is as good as a new one, with no one knowing that the watch was purchased pre-owned. No one can spot a used Rolex on your wrist. With the proper care and maintenance, a Rolex lasts forever. How do I determine the age of my watch?You are guaranteed to receive a desirable modern watch with a fully automatic self-winding (or quartz movement depending on your purchase), with quickset date feature. Due to the fact that Rolex models are manufactured for a number of years, the year of your watch will be circa 1980s or 1990s. Every Rolex watch sold by Overstock.com will have its unique Rolex serial number, which determines the year of manufacture. Overstock.com and our Rolex Vendors are not affiliated with Rolex or Rolex, USA Inc., and are not an authorized Rolex dealer. Third party One-Year Warranty. Buy Pre-Owned Rolex Watches Back to Guides Directory Buy Pre-Owned Rolex Watches
How to Use an Exercise Bench
Exercise benches are extremely versatile pieces of equipment. Although in gyms, exercise benches traditionally serve as a spot for bench presses and other barbell exercises, they are actually useful among weights and machines for working all of your muscle groups. They look simple, but they are very useful in a fitness routine, especially a weight lifting and cardiovascular workout plan. To properly use an exercise bench, think beyond bench pressing to the multitude of opportunities for including it in a general fitness plan that involves using a wide range of weights and machines.
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