Would this be a piece of equipment that I could be able to set between my thighs and close and open them, exercising and toning them that way?
prompt delivery, good product, great buy. No complaints....
Valor Fitness ED-12 Circle Stretch Exercise Band
This flexible and durable exercise band features contoured hard-shell hand grips and a range of resistance from 9 inches to 36 inches. This stretch band is a great way to tone muscles.
ITEM#: 13308844This flexible and durable exercise band features contoured hard-shell hand grips and a range of resistance from 9 inches to 36 inches. This stretch band is a great way to tone muscles.
- Material: Thermoplastic rubber (TPR), plastic
- Smooth and even stretching
- Model: ED-12
- Dimensions: 8 inches long x 6 inches wide x 2 inches deep
|Dimensions||see product description|
|Warranty||5 year Limited Manufacturer|
|Materials||Thermoplastic rubber, Plastic|
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Questions & Answers
This exercise band was not made for that, but you could certainly try it.
Tips on Resistance Bands
Resistance bands are an inexpensive and highly effective way to add another dimension to your core training and strength workouts. Unlike training with other fitness equipment, resistance bands use your own body strength and weight against itself to increase strength and flexibility. They are also highly versatile and can be incorporated into yoga, Pilates, weight training and a variety of other fitness workouts.
CHEK Institute Fact Sheet
As a worldwide leader in the study of corrective exercise and kinesiology, the C.H.E.K Institute provides expert, innovative education and training to healthcare and fitness professionals, athletes and anyone else interested in achieving high-performance conditioning and a holistic approach to fitness, health and wellness. If attaining optimal fitness is one of your goals, you'll want to know more about the C.H.E.K Institute.
Top 5 Eternity Band Styles
Impress your wife or girlfriend on your next big anniversary with an eternity band. An eternity band is an anniversary ring that signifies your eternal relationship with an unbroken circle of diamonds or gemstones. Eternity rings can be worn next to a wedding band or they can be the perfect right-hand diamond ring. Eternity rings also work well as wedding bands; some brides opt only for an eternity band, skipping an engagement ring entirely. You have many style options when shopping for anniversary rings and diamond jewelry. Use this guide to find the perfect eternity band for yourself or for the woman you love.
Tips on Power Walking
Exercise is a great way to begin a healthy regimen. Step it up by power walking. It would be difficult to discuss tips on power walking without discussing the benefits. Power walking is a low-impact aerobic exercise with high-impact results. With power walking, you can get the aerobic exercise you need and you can strength train to tone muscles. Some of the benefits of power walking include weight loss, stronger muscles, better conditioning, more energy and a general feeling of good health. When considering power walking, here are a few things to be aware of.
Best Reasons to Shop for 3-band Wedding Rings
The modern bride has many options when shopping for wedding rings. Among those options is the 3-band wedding ring. Stylish 3-band wedding rings allow you to indulge in three gorgeous sparkling rings. Luxurious 3-band rings are most commonly found in bridal sets because most are made to fit together in one stunning jewelry showpiece. If you're considering a 3-band ring for yourself or for your bride, then use these tips to narrow down your choices in bridal sets.
Men's Wedding Band Buying Guide
You'll wear your wedding band for decades, so it should have a style you like and should be appropriate for your lifestyle. Of all your wedding preparations, your choice of ring will stay with you throughout your marriage. This guide will help you get started in your wedding band search, so you can choose a fitting symbol for your new life together.
Best Home Gym Machines for Strength Training
The strength training portion of your workout allows you to focus on building muscles. When your muscles are in shape, your lean muscle will burn fat even while you rest, you'll be able to perform better as an athlete, you'll reduce pain and risk of injury, and you'll reduce your risk of developing many diseases, including heart disease, diabetes, and osteoporosis. With all of those amazing benefits, you'll want to this exercise equipment to your fitness routine.
Wakeboard Buying Guide
While it's good exercise -- some rank wakeboarding among the best total fitness (cardio and strength) exercise available since it works most muscle groups -- most wakeboarders love the sport because it's so much fun. Wakeboarding lets you glide across the water with the speed of a skier and the style of a snowboarder, and you can even perform a wide range of wakeboarding tricks if you become skilled enough. Whatever your reasons are for wakeboarding, you can't wakeboard without the right gear. This wakeboard buying guide will help you decide which wakeboarding gear you need to start a serious wakeboard hobby and how to choose the best wakeboard gear for your skill level.
Ring Resizing Quick Facts
If wedding rings and heirloom rings don't fit anymore or if the engagement ring you love just isn't available in your ring size, a jeweler may be able to improve the ring fit. Sometimes, a cherished ring just doesn't fit correctly. Age, injury, arthritis, pregnancy and weight changes can cause a person's ring size to change over time. It can also be difficult to choose correct ring sizing when shopping. Fortunately, ring resizing will often give you a better ring fit. Consider these jewelry facts when looking into ring resizing.
How to Compare Weighted Vests
If you want to add resistance to your core training workout, strap on a weighted vest. Ideal for aerobic exercise as well as sporting competitions and training sessions, weighted vests can provide one pound to 60 pounds or more of added weight to allow you to perform sports and recreational activities under more challenging conditions. Some weight vests are designed with removable weights that are added to inside pockets, which can then be taken out as needed. Weight vests are designed for male and female athletes and sports enthusiasts alike as well as those just wanting to increase the resistance level of their fitness and core training during exercise.
How to Clean Wedding Rings
Wedding rings are meant to be worn daily in a variety of conditions and can easily become dirty and lose their shiny appearance. Daily build-up does not only affect the appearance of your wedding rings and engagement rings, but it can also damage the settings or loosen the precious stones. In order to keep your wedding rings in top condition, take the time to clean them once a week.
Exercise Equipment Buying Guide
You know it's important to stay in shape, but you may be unsure of how to choose the fitness and exercise equipment that will help you reach your goals. This exercise equipment buying guide is designed to help you select the home exercise equipment that will be the most helpful for you.
Rings are available in many different styles, and these jewelry styles are defined in a variety of ways. Modern rings have different fashion definitions than antique rings. When you are shopping, it can be very helpful to know how pieces of jewelry are defined. Do you want to shop only for cocktail rings with a bezel setting? Do you want a wedding band with a comfort-fit design? Consider these common terms when shopping for rings.
Exercise Bike Buying Guide
When it comes to personal fitness, exercise bikes are one of the most convenient and effective options available. Exercise bicycles, also called indoor bikes or studio cycles, provide a great workout with much less stress on knees and ankles than outdoor exercise. By itself or as part of a home gym, an exercise bike is a great investment in your long-term health. This exercise bike buying guide will help you figure out how to buy a stationary bike that will fit your needs and total fitness goals.
Ring Setting Fact Sheet
Whether you are picking a wedding ring, shopping for engagement rings or looking for one of many fashion rings to add to your wardrobe, choosing a ring setting is an important step in finding the ring that fits your personality and style. Ring settings come in many different varieties, and buyers often overlook ring setting during the shopping process. Being knowledgeable about ring settings can help you choose a ring that will be just right for you.
Choose Your Dream Engagement Ring Setting
When shopping for engagement rings, you will find many variations of the same classic solitaire ring. In today's modern world, unique and artistic engagement rings are widely available. Avoid the carbon-copy rings and select a unique engagement ring that fits your style. Many modern brides choose colored diamond engagement jewelry or unique engagement rings made of industrial metals. Shopping by ring setting is also a great way to find an unconventional engagement ring. These unique engagement ring settings will inspire you to select funky and fashionable wedding jewelry.
FAQs about Exercise Bikes
Although there are many ways to stay fit in the comfort of your home, exercise bikes are inexpensive options for home exercise equipment. They work your legs while simultaneously giving you a healthy cardiovascular workout; however, not all exercise bikes are created equal. When choosing a stationary bike, consider the type, price and size to find the right one for you.
Ring Size Buying Guide
Jewelry, just like clothing, looks best when it fits well. Jewelry size and shape changes the look of your fashion and enhances your beauty. However, no one looks good wearing a frown -- and poor-fitting rings are annoying, if not actually painful. With the correct size, you'll hardly feel the ring. The first step in learning how to buy a ring is to find your ring size. This guide has the information you need to purchase rings that will fit perfectly.
How to Use an Exercise Bench
Exercise benches are extremely versatile pieces of equipment. Although in gyms, exercise benches traditionally serve as a spot for bench presses and other barbell exercises, they are actually useful among weights and machines for working all of your muscle groups. They look simple, but they are very useful in a fitness routine, especially a weight lifting and cardiovascular workout plan. To properly use an exercise bench, think beyond bench pressing to the multitude of opportunities for including it in a general fitness plan that involves using a wide range of weights and machines.
How to Compare Exercise Bicycles
Exercise bicycles allow you to get a thorough fitness workout without having to leave the house. Because there are so many different exercise bikes available, you will need to weigh your options carefully before picking the one that best fits your exercise routine. From overall size to back support, there are a host of differences among exercise bikes that can determine the one home gym machine that is right for you.
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