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Valor Fitness BD-3 Squat Stands

Overall Rating Rating 4.5  |  28 reviews  |  Write a review
Today $160.99
Save $19.00 (11%)
Item #: 11379817
    Build your muscles and tone your body with these fitness squat stands, and augment your home gym repertoire. Enjoy getting in shape with these squat stands that feature a solid base and chrome back plate with easily adjusted safety spotters....more

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    • Squat stands from Valor Fitness are a perfect addition to your home gym
    • Weight and fitness machine offers a range of 36 inches to 56 inches
    • Get fit fast with these squat stands
    • Solid base with each base covering 400 square inches of surface
    • Upright posts measure 36 inches each
    • Chrome back plate to catch bar as lifter maneuvers back to stand measures five inches
    • 2.5-inch mouth opening for bar support
    • Safety spotters on each post can be adjusted accordingly
    • Max load should not exceed 250 pounds
    • For added safety, do not practice squats alone
36 in. H
30 day Limited Manufacturer
Model No:
Brand: Valor Fitness


  • Type
    Weight Benches
  • Equipment
    Weight Benches
  • Assembly
    Assembly Required
  • Stride Adjustability
    Manually Adjustible Stride
  • Weight Training Total Weight
    More than 100 lbs.
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Showing 5 most helpful reviews on this product.

  • 5 Stars 17
  • 4 Stars 8
  • 3 Stars 3
  • 2 Stars 0
  • 1 Stars 0
  • Good Solid Product

    I bought these squat stands to use in my basement where I have limited space. I'm using them primarily for bench press, although I have also used them for squats and for standing overhead presses. I'm using a a flat bench and a standard barbell. The stands are very solid and don't move when I'm racking and un-racking the bar. I like the flexibility of being able to move the stands to suit my needs. I ended up setting them very close to the bench, so I can get a wide grip on the bar. If I was using an olympic bar I would set the stands wide and grip the bar on the inside. Putting the stands together was simple and took around 30 minutes. You will want to use a socket wrench instead of the included tool which wasn't easy to work with.

  • Nice product!

    My son just started bodybuilding and this was a great start for him.

    • How accurate was the sizing? Perfect
    • Please tell us about the quality of the product. Excellent
    • Was the product free of any manufacturer defects? Yes
  • Good Equipment

    If you are cramped for space and don't squat over 500lbs on a regular basis this an excellent alternative to the pricey power racks out there. This product is surprisingly stable and well engineered to handle the 300lb range. Easy to assemble. Delivery was less than a week for me. No complaints except sore glut and quads. I would recommend this product to any intermediate class lifter.

    • Did the product fit true to size? Yes
    • How is the quality of the product? Good
    • Was the product free of any manufacturer defects? Yes
  • good value

    First, note that the stand uppers I received were not chrome as described, but less-expensive black. . . . . . I was impressed with the packaging, design, materials, construction, and finish. It includes a bottle of touch-up paint which I didn't need. Assembly was easy and they seem sturdy, I'd say heavy-home / light-commercial quality. I am not using them for their designed purpose, I use them to support a barbell to do pullups from a chair, for which they work very well. . . . . . . . The stick-on lower bracket rubber pads, and to a lesser extent the push-on rubber feet, emit a strong new-rubber-tire odor which diminishes somewhat over weeks/months. Fortunately they are easily substituted or left off. . . . . I am concerned that the full weight of the stand uppers rests entirely on the one-hole lower bracket adjustment pins and not at all on the two-hole safety clips; the clips are less than 3/4 the diameter of the holes (8 mm vs. 11 mm). My engineer sense says this will break the adjustment pins. So currently I leave the lower brackets unused and keep the adjustment pins partially disengaged so that the stand uppers rest entirely on the safety clips. Eventually I will replace the clips. . . . . Overall I am satisfied that it was the best value for the total price meeting my needs, and I would buy it again.

  • Cheap but good

    These are cheap but good squat racks. Although not advised to go over 250. I haven't had an issue yet at 350.

View All Most Helpful Reviews
  • Surprisingly well-built and well packed

    Easy to assemble, and though these are a lightweight set of barbell racks, they're versatile and will hold at 400-lbs. without trouble. I squatted 420 off of them for a few sets over two weeks and they held steady. So don't worry about whether they'll handle heavy weights. Instructions are easy to read and the package came tightly and well packed in one box. I would gladly buy another Valor Fitness product.


    Zaine R. Apr 16, 2015

  • Ok product, assembly difficult

    For the price, these stands are a good addition to a home gym. With that said, the assembly was difficult, the instructions kept referring the wrong number but used the right name for the part. In addition, the cap on the safety arm blocked the hole from feeding through the horizontal upright on the main frame, so I jammed it down, and popped off a plastic cap. It works ok, if you aren't adjusting it constantly for different heights. If you plan on making adjustments to suit different heights, it might be a real pain. I'm just using it for squats (about 250 max). If I ever break the 250 lb barrier, I'll buy something a little beefier. You have to remember you are paying less than $$$ for these, while it's a deal, don't expect it to perform like commercial equipment (adjustment wise).


    kam from New England, Dec 13, 2014

  • Just what I was looking for!

    Very hard to find what I was looking for...of course, here it is on Overstock! Reasonable price and shipping.


    marvene10 from Nevada, Mar 11, 2014

  • Valor Fitness Squat Stands

    Everything was a advertised. The order was filled and shipped quickly and arrived without incident. The squat stands are just fine for our needs. The are sturdy enough for the of use that they receive in our Weightlifting Club


    conroy53 from Meridian ID, Sep 21, 2013

  • Not bad at all

    Not bad for the money. If you have limited space, you could do a lot worse than these stands. I have them on a slightly uneven surface and they work great so far, but I've only had them for about a month.

    • How accurate was the sizing? very
    • Please tell us about the quality of the product. sturdy, easy to put together, easy to store
    • Was the product free of any manufacturer defects? yes

    tookaloosk from Los Angeles, CA, Jun 5, 2013

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Product Q&A

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Why did you choose this product? Overstock on Mar 7, 2015
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it is good quality and reasonably inexpensive.  on Mar 7, 2015

How much does the total package weigh? viktorprez90 on Jun 12, 2013
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Thank you for contacting us viktorprez90. The weight is 50 pounds. Please let us know if you have any further questions. overstockcustomercare1 on Jun 18, 2013

Can the package be gift wrapped? claresdds on Feb 25, 2013
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Thank you for your question. Unfortunately not. overstockcustomercare1 on Feb 28, 2013

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