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Not so hot
amyrox76
 May 23, 2007

It was outdated by serval years and not very good. My husband is a trainer and found it to be vague and lacking.....

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weight training for sports
tpet4321
 from west wendover,nv,  Apr 30, 2007

this book has proved to be uselful in helping my athletes to become aware of good weight training for their particular sport. they really seem to enjoy the stuff that they are learning from it.

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