The Ultimate Guide to Weight Training for Soccer

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  • The Ultimate Guide to Weight Training for Soccer is the most comprehensive soccer-specific training guide
  • Fitness guide features year-round weight training programs
  • Book contains links to free record keeping charts
  • Details

    ITEM#: 957142

    The Ultimate Guide to Weight Training for Soccer is the most comprehensive and up-to-date soccer-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide.

    • Title: The Ultimate Guide to Weight Training for Soccer
    • Author: Rob Price
    • Paperback
    • This book features year-round soccer-specific weight-training programs guaranteed to improve your performance and get you results
    • No other soccer book to date has been so well designed, so easy to use, and so committed to weight training
    • This book contains the type of training needed to overwhelm the opposing team with speed, stamina, and overall strength
    • By following this program, you will have the energy and power to move past and out-muscle your opponent which guarantees soccer player?s of all skill levels better results when fighting for position, running the field, and scoring goals
    • Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs
    • From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too
    • This book also contains links to free record keeping charts

    About the Author
    • Rob Price is a first class certified personal trainer and a former fitness consultant at the University of Wisconsin. He is a national weight lifting champion and state bench press record holder. He has helped thousands of athletes all over the world achieve their goals. Rob is also a contributing author to OnFitness magazine and is the founder of SportsWorkout.com.




    Specs

    Features
    Material Paper
    Gender Unisex
    Dimensions 7 in. x 10 in.
    Materials Paperback
    Model Number 1

    Product Reviews


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    • Excellent guide

      I bought this book as a gift for a high school soccer player. It is an excellent guide for his weight-training to give him focus. He appreciates knowing that the specific exercises he is doing will translate into better performance on the field.

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    • High School Soccer Coach

      Bought the book for my dad who's a new coach for high school boys' soccer and he loved it. There are a lot of VERY specific exercises... including how to build up strength, speed, agility, etc.

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    • Weight Training for Soccer

      Great!! I coach soccer and this really helps keep the players, and myself in shape!

      Read More

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