The Ultimate Guide to Weight Training for Soccer

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Brief Description

Item#: 957142
    The Ultimate Guide to Weight Training for Soccer is the most comprehensive and up-to-date soccer-specific training guide in the
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    The Ultimate Guide to Weight Training for Soccer is the most comprehensive and up-to-date soccer-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round soccer-specific weight-training programs guaranteed to improve your performance and get you results.

    No other soccer book to date has been so well designed, so easy to use, and so committed to weight training. This book contains the type of training needed to overwhelm the opposing team with speed, stamina, and overall strength. By following this program, you will have the energy and power to move past and out-muscle your opponent which guarantees soccer player¿s of all skill levels better results when fighting for position, running the field, and scoring goals.

    Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!

    As an added bonus, this book also contains links to free record keeping charts which normally sell separately for $20.

    About the Author

    Rob Price is a first class certified personal trainer and a former fitness consultant at the University of Wisconsin. He is a national weight lifting champion and state bench press record holder. He has helped thousands of athletes all over the world achieve their goals. Rob is also a contributing author to OnFitness magazine and is the founder of SportsWorkout.com, the #1 Sports-Training website on the Internet.
Dimensions:
7 in. x 10 in.
Materials:
Paperback
Model No:
1
 

Customer Reviews

Overall Rating: 4.7

Rating

High School Soccer Coach

jlynne29 from Madison, WI, Dec 31, 2007

Bought the book for my dad who's a new coach for high school boys' soccer and he loved it. There are a lot of VERY specific exercises... including how to build up strength, speed, agility, etc.

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Rating

Weight Training for Soccer

tamese from Corona, CA, Nov 26, 2007

Great!! I coach soccer and this really helps keep the players, and myself in shape!

  • How often do you shop at Overstock.com? First time
  • Are you a Club O Member? Yes
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   Ratings-Only Reviews

   Based on the average of (1) ratings-only reviews

   Rating: 5.00 out of 5.00
   Would recommend?: Yes 1 out of 1
 

 

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