-
-
-
-
As an Omail subscriber, you will receive several benefits, including:
Omail Exclusive Coupons like free shipping and 10% off
Site-wide Promotion Notifications including $1 shipping
Personalized Product Recommendations
-
-
- 0
The Ultimate Guide to Weight Training for Rugby
Rating
;){kind=link}
- Mst comprehensive rugby specific training guides
- Fitness guide contains descriptions and photos of the most effective weight training exercises used by athletes
- Book features year round rugby specific weight-training programs...more
The Ultimate Guide to Weight Training for Rugby is the most comprehensive and up-to-date rugby-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round rugby-specific weight-training programs guaranteed to improve your performance and get you results.
No other rugby book to date has been so well designed, so easy to use, and so committed to weight training. This book will increase the player?s power and quickness resulting in more effectiveness in rucks and mauls. By using this program, you will make considerable gains in your strength, agility, and stamina which will result in more success in scrums and have you competing strong until the final whistle.
Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!
As an added bonus, this book also contains links to free record keeping charts which normally sell separately for $20.
About the Author
Rob Price is a first class certified personal trainer and a former fitness consultant at the University of Wisconsin. He is a national weight lifting champion and state bench press record holder. He has helped thousands of athletes all over the world achieve their goals. Rob is also a contributing author to OnFitness magazine and is the founder of SportsWorkout.com, the #1 Sports-Training website on the Internet.
- Dimensions:
- 7 in. x 10 in.
- Warranty:
- None
- Materials:
- Paperback
- Model No:
- 1
- 5 Stars 1
- 4 Stars 0
- 3 Stars 0
- 2 Stars 0
- 1 Stars 0
Overall Rating: 5
Most Recent Reviews
-
Great book for rugby players, other athletes
This was a great book, came right away, and helped me with my Rugby training. Depending on your sport, this "Weight Training" series will work for you.
- How accurate was the sizing? Exact
- Please tell us about the quality of the product. Perfect
- Was the product free of any manufacturer defects? No defects
Product Q&A
Ask a QuestionBe the first to ask a question about this product.
Shipping:
Leaves our warehouse in 1-3 business days. *
Standard Return Policy:
Items must be returned in new or unused condition and contain all original materials included with the shipment. More details
FINAL SALE EXCLUSION: Items marked as FINAL SALE are not returnable unless the problem you experience is the result of our error.
Standard Shipping:
Our standard shipping method is ground shipping. You should receive your products within 5-10 business days from the day you order them.
More details
Expedited Shipping:
We offer Next Day, 2 Day, and 3 Day shipping for most items. Expedited shipping is not available for items being shipped to PO Boxes or APO/FPO destinations. For more information on this please view our Expedited Shipping page.
More details
* For your safety, some orders go through our loss prevention department. If we select your order for this process, we will immediately notify you that there may be up to a 3-day delay on your order.
** Most Oversize orders are delivered within 1-4 weeks. Some orders may take 6 weeks to be delivered.
Buying Guides
- Exercise Equipment Buying Guide
- Tips on Power Walking
- How to Buy Exercise Equipment
- Best Fitness Equipment for the New Year
- Extended Warranty Buying Guide
- How to Train for a Marathon
- 5-Mother's Day Gifts for Active Moms
- Best Ways to Get Ready for Spring
- Buying Gifts for Extreme Sports Lovers
- Buying Gifts for Sports Lovers
Product Tags
Help us describe this product
Type your tag below and press enter or comma.
Sponsored Links
Company Information
Credit Center
-
Learn More
-
Reward Yourself
get $20 back with your first use.
0% intro APR
Free Club O membership
Up to 8% Back in Club O Dollars
