The Ultimate Guide to Weight Training for Golf

The Ultimate Guide to Weight Training for Golf is the most comprehensive and up-to-date golf-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round golf-specific weight-training programs guaranteed to improve your performance and get you results.

No other golf book to date has been so well designed, so easy to use, and so committed to weight training. This book enables golfers of all skill levels to add extra yardage to their drives and irons without having to buy the latest technology in golf! By following this program you can develop the flexibility and strength required to eliminate fatigue and increase distance with every club in your bag. With stronger and more flexible muscles, you?ll not only hit the ball farther but you?ll have better control over all of your shots throughout the round. Most importantly, you?ll reduce your chances of injury and be able to play 18 holes with any problems!

Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!

As an added bonus, this book also contains links to free record keeping charts which normally sell separately for $20.

About the Author

Rob Price is a first class certified personal trainer and a former fitness consultant at the University of Wisconsin. He is a national weight lifting champion and state bench press record holder. He has helped thousands of athletes all over the world achieve their goals. Rob is also a contributing author to OnFitness magazine and is the founder of SportsWorkout.com, the #1 Sports-Training website on the Internet.

Buying Guides

• Exercise Equipment Buying Guide
• Tips on Power Walking
• How to Buy Exercise Equipment
• Best Fitness Equipment for the New Year
• Tips on Creating a Physical Therapy Routine at Home
• Extended Warranty Buying Guide
• How to Train for a Marathon
• Buying Gifts for Extreme Sports Lovers
• Buying Gifts for Sports Lovers
• Natural Health and Beauty Products Buying Guide

Standard Return Policy:

Items must be returned in new or unused condition and contain all original materials included with the shipment.
More details

FINAL SALE EXCLUSION:

Items marked as FINAL SALE are not returnable unless the problem you experience is the result of our error.

* For your safety, some orders go through our loss prevention department. If we select your order for this process, we will immediately notify you that there may be up to a 3-day delay on your order.
** Most Oversize orders are delivered within 1-4 weeks. Some orders may take 6 weeks to be delivered.

Standard Shipping:

Our standard shipping method is ground shipping. You should receive your products within 5-10 business days from the day you order them.
More details

Expedited Shipping:

We offer Next Day, 2 Day, and 3 Day shipping for most items. Expedited shipping is not available for items being shipped to PO Boxes or APO/FPO destinations. For more information on this please view our Expedited Shipping page.
More details