Are these mats considered 'anti-fatigue' and what is the degree of hardness? Example-there was another mat on here that said degree of hardness was 35.
I've only had these foam tiles for a short time. They are being used in a playroom in the basement. They are cushiony and were easy to install. They are also easy to clean....
TNT Foam Gym Floor Green Exercise Mats (Case of 48)
Protect and remove the shock of the floor with these green interlocking foam floor mats from TNT. These green waterproof mats are easy to clean and are also great for basements, garages and the playroom.
ITEM#: 13802429Protect and remove the shock of the floor with these green interlocking foam floor mats from TNT. These green waterproof mats are easy to clean and are also great for basements, garages and the playroom.
- Specially designed to absorb the shock that occurs on gym room floors
- Lightweight design and easy locking system
- Mats make great playroom flooring and are great in basements and garages too
- Surface of the mats feature a unique micro thumbprint design that provides a contemporary look with improved traction
- Interlocking mats made of high-density foam
- Each set of 48 mats includes 12 border pieces to finish your floor or space cleanly
- Color: Green
- Waterproof Anti-Microbial
- Easy to clean with warm water and soap
- Dimensions: 12 inches long x 12 inches wide x 0.5 inch thick
|Yoga Item Type||Exercise Mats|
|Warranty||30 day Manufacturer|
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Thank you for contacting us gymnuts. Can you please be more specific with your question so we can better assist you.
How much does each square weigh?
Not sure the exact weights but i know each square weighs less than a pound
How to Buy Pilates Equipment
Joseph Pilates is the father of Pilates, a popular system of exercise. He created this system based on movements that would produce a balanced development of the body. Pilates exercises can be modified to suit the abilities of the participant, which makes it safe for most people. The exercises are performed on a floor mat and on Pilates equipment. Pilates equipment provides resistance from the participant's own body weight and exercise muscles efficiently. They are important additions to any Pilates studio.
How to Choose Yoga Equipment
Yoga is a healthy activity that can be done with very little to no equipment. However, yoga and Pilates equipment, beyond a yoga mat, can help improve your yoga experience and offer greater benefits. Some yoga equipment is designed to accelerate the improvement of beginning yoga practitioners, whereas yoga clothing can benefit everyone.
Yoga Mat Benefits
The benefits of yoga and Pilates are numerous: improved strength, balance, coordination, stress relief and peace of mind. While yoga doesn't require much equipment, a yoga mat is important for safety and improved performance.
Yoga vs Pilates
Many people struggle to understand the differences between yoga and Pilates. That could simply be because the differences between the two practices are very subtle. Both yoga and Pilates offer similar physical benefits but take slightly different approaches to reach those improvements.
Fitness Clothing Buying Guide
Before you start considering athletic wear options, think about the type of exercise you'll be doing. If you've joined a gym or you're taking an aerobics class, then you'll need workout clothes that are comfortable when you're indoors. If you prefer doing yoga over running on a treadmill, then you'll need to look for clothes that let you stretch on the floor. Once you have an idea about the exercise you'll be doing, you can start shopping for the right women's workout clothes.
Best Exercise Equipment for a Home Gym
We all know that developing a fitness routine is important. Creating a gym space in your home makes it a lot easier to reach your fitness goals. The best home gym machines are those that you enjoy using. A variety of gym equipment can keep you entertained and help you develop a balanced workout. When shopping for modern home gym equipment, consider some of these popular machines.
How to Choose a Yoga Mat
Most yoga classes offered today ask that you bring along your own yoga mat. Besides loose, comfortable clothing, yoga mats are really the only accessories you need to do yoga at a studio or at home. But with the wide array of mats now available, choosing one can be a bit of a conundrum, especially if you're new to yoga. Luckily, there are a number of factors that you can keep in mind to help with this selection.
FAQs about Cushioned Floor Mats
Floor coverings can be a smart way to protect your floors. If you have quality hardwood or tile floors, you may be concerned with how to protect your investment. Durable floor mats can help keep your floors clean and protect them from damage. Or maybe you're more concerned with comfort and safety in a work area. Cushioned floor mats may be the solution for you. Here are the answers to a few frequently asked questions about cushioned floor mats.
Top 5 Benefits of Pilates
Over 40 years after the death of Joseph Pilates, his namesake fitness creation, Pilates, has never been more popular. Pilates teaches mental control over the body, which results in a full-body workout. Instead of just a bundle of exercises designed to bulk up the muscles, Pilates aims to reclaim control over the muscles and increase general health. Those who practice Pilates exercise are well versed in its physical and mental benefits. Whether you are considering starting with some Pilates DVDs or signing up for a Pilates studio, your body will thank you; however, if you aren't quite convinced, here are just some of the benefits Pilates can bring into your life.
Yoga Equipment Buying Guide
Within the last several years, yoga has become one of the most popular exercise routines in the world. Whether you've seen yoga classes popping up or have passed a yoga DVD in the supermarket, yoga might have recently caught your eye. Although there are many pieces of fitness equipment you can buy for yoga, you only need a few to get started since your yoga workout relies almost completely on your own body.
How to Set Up Home Gym Equipment
Whether you are trying to lose weight, build muscles or simply maintain your fitness level, having your own home gym can be quite beneficial. While there is the initial cost of purchasing home gym equipment, you will save in the long run over costly gym memberships. In addition, you will save the time it would take to drive to a fitness center and avoid going out in inclement weather to exercise. Set up your home gym properly to make the most of the home gym machines and other exercise equipment you've invested in.
How to Pick a Mat to Use Under an Office Chair
Carpeted floors usually provide too much resistance for office chairs with rollers to work well. In addition, rolling a chair over carpet will wear down the carpet fibers over time. Mats designed for these areas are a practical solution to both issues. Mats can also protect harder, uncarpeted floors -- such as vinyl or wood, from wear caused by chair rollers. There are several styles and colors of these mats. When choosing a mat to use under your rolling office chair, it's not always best to choose the first one you see -- some are more suitable for low-pile carpets or wood floors, and some are perfect for use on heavy, thick carpeting.
How to Choose an Eco-friendly Bath Mat
Going green can extend into every corner of your home -- even to your bath mat. Bathroom rugs are great at absorbing excess water, but these mats are often made from synthetic materials and can harbor mold and bacteria. For allergy suffers, this mildew can be especially harmful and usually results in frequent bath rug replacement. Environmentally-friendly bath rugs can be just as effective as standard rugs, with minimal impact on our ecosystem. Keep reading to learn how to choose an eco-friendly bath mat that is both stylish and green.
Tips on Resistance Bands
Resistance bands are an inexpensive and highly effective way to add another dimension to your core training and strength workouts. Unlike training with other fitness equipment, resistance bands use your own body strength and weight against itself to increase strength and flexibility. They are also highly versatile and can be incorporated into yoga, Pilates, weight training and a variety of other fitness workouts.
Exercise Bike Buying Guide
When it comes to personal fitness, exercise bikes are one of the most convenient and effective options available. Exercise bicycles, also called indoor bikes or studio cycles, provide a great workout with much less stress on knees and ankles than outdoor exercise. By itself or as part of a home gym, an exercise bike is a great investment in your long-term health. This exercise bike buying guide will help you figure out how to buy a stationary bike that will fit your needs and total fitness goals.
How to Buy Exercise Equipment
Buying your own exercise equipment can be a great long-term investment. As opposed to paying for a membership to a gym, you can have the fitness and exercise equipment in your own home and work out whenever you'd like. The upfront expense of home gym machines will become a bargain over time because you won't be paying any monthly fees or membership charges. The fact that you can work out whenever you like in the comfort of your own home is also a big bonus. Because exercise equipment is a substantial investment though, it is important to make a few considerations before you purchase your fitness equipment.
Home Gym Buying Guide
Getting in shape is important for your health, and a home gym is one of the best ways to reach your fitness goals. Joining an expensive gym can be a hassle, but you can avoid the crowds and save some money by creating your own home gym. Are you unsure of which pieces of home exercise equipment to buy? This guide has tips that will help you evaluate your options, so you can start your home gym that will help you reach your goals.
How to Use an Exercise Bench
Exercise benches are extremely versatile pieces of equipment. Although in gyms, exercise benches traditionally serve as a spot for bench presses and other barbell exercises, they are actually useful among weights and machines for working all of your muscle groups. They look simple, but they are very useful in a fitness routine, especially a weight lifting and cardiovascular workout plan. To properly use an exercise bench, think beyond bench pressing to the multitude of opportunities for including it in a general fitness plan that involves using a wide range of weights and machines.
How to Compare Exercise Bicycles
Exercise bicycles allow you to get a thorough fitness workout without having to leave the house. Because there are so many different exercise bikes available, you will need to weigh your options carefully before picking the one that best fits your exercise routine. From overall size to back support, there are a host of differences among exercise bikes that can determine the one home gym machine that is right for you.
Features Commonly Found on Treadmills
Fitting exercise into your busy schedule can be a challenge. Treadmills make it easier to budget exercise into your day by allowing you to run or walk whenever you want. You don't have to worry about weather or time of day or going to a gym. You can hop right on the treadmill in your home gym and get a cardio workout that's customized to your needs whenever you feel like it. However, not all treadmills are created equal. Today's treadmills come with a slew of different features, which can be baffling if you don't know what they all do. We've compiled a brief list of features commonly found on treadmills, so you know what you're looking at as you shop for treadmills.
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