what is the weight and portability of this back stretcher? Can it be set up and down like an ironing board?
Sunny Therapy Heavy-duty Steel Frame Cushioned Back Stretcher
Improve your blood circulation and flexibility with this back stretching therapy machine. The design of this machine makes it easy to relieve lower back pain. The heavy-duty steel frame provides durability, while the cushioned surface offers comfort.
ITEM#: 13864628This stretching machine will help you keep your flexibility level high and also enhance your blood circulation. This stretcher is a simple and effective way to treat lower back pain at home.
- Easy to use device for stretching your back and body
- Safe, and effective way to relieve lower back pain
- Easy traction control and release knob
- Heavy duty steel frame
- Comfortable cushioned surface
- Adjustable height from 4'9" to 6'2"
- Assembled dimensions: 69L X 19W X 11H inches
- Stimulates circulation and increases flexibility
- Adjustable height: 57 inches to 72 inches high
This product is not intended for commercial use. It is designed for home use only. Any commercial use of this product will void the warranty.
|Manufacturer Warranty||90 day Limited Distributor|
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This is SO much better than the inversion one we returned to Wal Mart! It doesn't take up alot of space in the room. We can't get dizzy on this one! Hope it will help our backs. The price was right, so we're glad we bought it.Read More
Fits shorter than what is labeled on the leg area. I approximate about 3" shorter than the label (I have to use 69" for my height at 66"). The feet/ankle holder does not hold tight enough. I have to flex my feet/ankle towards the head to keep my feet/ankle in the holder. I have to wear socks to decrease irritation. Once everything is in position it does its job. I do feel less tension in my back after using it. Good construction. There is another similar product that looks the same as this, but different labeling and cost twice as much. Because of the above I gave Average rating.Read More
I am very happy with the Stretcher. I wish it had better instructions for proper use. While trying to use, finally I figured out proper way ... and sinec I am extremely happy with the results. I do not know whu would anyone want very expensive back-stretcher products. This is just PERFECT.Read More
Questions & Answers
Thank you for your question jota39. The weight of the stretcher is 20 pounds. It can also be set up and down like an iron board and just as portable as an ironing board is. Have a great day.
FAQs about Inversion Tables
Gravity inversion has been used for centuries to help relieve headaches and back pain, improve circulation and increase flexibility. In recent years, the use of inversion tables has become very popular, but there are still lots of questions about inversion tables and how they work. Gravity inversion tables are most commonly used today by people with chronic back problems, but the benefits that inversion therapy tables provide can help everyone.
Best Inversion Tables for Your Home
On a planet where gravity is constantly trying to bring us down, humanity has finally turned the tables on physics with the invention of inversion tables. The process of inversion therapy is designed to decompress the spine and release toxins. If you are tired of the same old exercise methods, turn your routine on its head with a brand new inversion table. Inversion tables come in several different models with different features, so get educated before you pick out the best inversion table for you and your home.
Inversion Table Buying Guide
Inversion tables are designed to hold a person upside down and counteract gravity's attempt to pull your head down around your feet. Inversion table benefits have a large range. The action of using an inversion table decompresses the spine as gravity makes the blood-flow change slightly and helps the lymphatic system pull toxins from the system. Inversion therapy is a sports and fitness program that began with Hippocrates 24 centuries ago and, today, is used by pro sports teams, professional gyms and medical facilities as well as for home gym machines. This inversion table buying guide will help you figure out how to buy inversion machines that will best meet your needs.
Top Gems for Gemstone Therapy
Gemstone therapy promotes the idea that the energy of gemstones affects the human body in different ways, depending on which gemstone is used. According to this therapy, the human body is a form of energy, as are gemstones. Since gemstones are created over long periods of time, deep in the earth, they have very steady energetic vibrations. The human body, on the other hand, remains a new and malleable combination of atoms with unsteady energetic vibrations. Therefore, when a gem's stable vibration is placed against the skin, it can alter the energy of the human body.
Tips on Creating a Physical Therapy Routine at Home
With the approval of your doctor, creating a physical therapy routine that can be executed in your home could help you heal faster and stay in peak physical condition. When embarking on the task of setting up a home rehabilitation program, it's important to have the right physical therapy equipment for your needs. These tips on creating a physical therapy routine at home will help you safely create a physical therapy program that is tailored to you.
Sofa Tables vs End Tables
Once you have a sofa, the next most important pieces of living room furniture are accent tables. But do you know which ones to use in your space? Sofa tables and end tables both offer distinct benefits for your home, but they're often lumped together. In order to choose the best furniture for your living room, you'll want to learn the differences between sofa tables and end tables.
How to Use Ottomans for Coffee Tables
Everywhere you look, you'll see decor spreads that replace the living room's old, faithful coffee table with one or two ottomans. This relatively straightforward substitution can toss a few curve balls at would-be decorators unless they do their homework. Take a look below to learn how to use ottomans for coffee tables.
How to Decorate Tables for Weddings
Table decorations at a wedding help set the mood and express the style of the wedding couple. From the tablecloths and napkins to the place settings and centerpieces, wedding table decorations quickly convey the atmosphere of the ceremony and reception, whether colorful and untamed or subdued and simple. If you are looking to save money or put your own personal stamp on your wedding decorations, you might consider making your own linens and centerpieces. With some basic crafts and sewing experience and a few supplies, you can create table decorations that will be unique and affordable at the same time.
Patio Tables Buying Guide
When the weather is nice outside, nothing beats eating dinner or doing other activities outdoors on the patio. Whether you want to have your morning coffee, throw a dinner party or have an outdoor surface for books and projects, patio tables are just the thing for you. There are several factors to consider before purchasing a patio table; fortunately, this patio table buying guide walks you through the process of choosing the best patio table.
Dining Tables Buying Guide
Selecting a dining table seems simple enough, but since it gets a great deal of use, you want to make sure you choose the right one. Your dining room table can serve as a daily meeting place for family, the place where loved ones gather to celebrate holidays and milestones, or a staging area for big projects; all that adds up to one significant piece of furniture. To find your ideal dining room table, consider these features: size, capacity, shape, and style.
Best Computer Tables for Laptops
When you want to use a laptop computer in your home or office, you can prop it up on a specially designed computer workstations. Computer tables for laptops range in style from ergonomic designs to mobile carts to save on space. They help support a healthy posture and increase productivity. Whether you're a student or businessperson, there are several different styles of computer tables for laptops to consider for your workspace. Below, you'll learn about the best computer tables for laptops. Split-top laptop computer caddy: Split-top laptop computer caddies are designed to hold laptop computers at a certain angle while accommodating beverages, pads of paper or other small computer accessories. These caddies are set on wheels and feature adjustable heights. These caddies are suitable for office spaces or homes with limited space. Their ergonomic design makes them simple to use with a laptop while sitting on a couch, working from a bed or sitting in a regular office chair. Adjustable laptop desk: If you want to use a laptop while sitting in an armchair or when working from your bed, consider investing in an adjustable laptop desk. These computer tables are designed to hold and raise laptops over surfaces such as beds or armchair rests for easy access. These desks can be adjusted to different heights to suit your comfort level and may be equipped with cup holders or smaller side tables to hold small pads of paper, mice and other computer accessories. Utility cart with laptop shelf: Adjustable-height utility carts designed with laptop shelves offer the added benefit of storage space for printers, computer paper, computer accessories, books and other office supplies. These carts are set on wheels for easy mobility around the workspace, and their laptop shelves can be pushed in when not in use. This type of computer table can be a practical option for a work area with limited space. Ergonomic adjustable computer cart: Ergonomic adjustable computer carts are designed to hold laptops and computer accessories. The height of these computer tables can be adjusted for optimal comfort. These computer carts are set on wheels and may be available in several colors to match workspace styles. Ergonomic computer tables are designed to hold laptop computers at a certain angle so that users exhibit good posture while typing. The design of these tables may also reduce stress in the back, shoulders and arms. Mobile laptop stand: Mobile laptop stands are lightweight computer tables set on wheels. They may be designed to hold small printers, paper and other computer accessories and supplies. These laptop stands can be positioned at any height or angle and tucked into a corner of a room or a storage area when not in use. Mobile laptop stands are very simple in design and structure, and are typically made of steel or metal.Mobile laptop stand: Mobile laptop stands are lightweight computer tables set on wheels. They may be designed to hold small printers, paper and other computer accessories and supplies. These laptop stands can be positioned at any height or angle and tucked into a corner of a room or a storage area when not in use. Mobile laptop stands are very simple in design and structure, and are typically made of steel or metal. View All Computer Workstations Back to Guides Directory View All Computer Workstations
Tips on Changing Tables for Babies
In addition to choosing a crib and a dresser, selecting a changing table helps new parents prepare for the arrival of their baby. Setting up the nursery is one of the most anticipated activities in preparing for a new baby. Finding changing tables that fit your specific needs is an important factor in designing your baby's new room. Just like other types of baby furniture, there are many different kinds of changing tables to choose from. Let us help you select one that will be perfect for you, your baby and your home.
How to Measure Wedding Tables for Decorations
When you are planning a wedding, the decor will likely be one of your most important considerations. Wedding tables are often the focal point of a wedding reception. Creating wedding decorations for tables that are tasteful and inviting is an important part of the wedding planning process. Measuring wedding tables to determine the correct size for tablecloths, centerpieces and other wedding decorations will be an important detail when decorating your reception venue.
Bistro Tables for Outdoor Dining
Sharing a meal with family or friends outdoors is a refreshing change from sitting around the dining room table. Bistro tables add elegance and charm to any outdoor patio, balcony, porch or garden area when entertaining. When set for two, a cozy bistro set encourages conversation in close proximity. Whether you're sharing a meal with an intimate date or having brunch with a few friends, bistro tables make the experience quaint and enjoyable.
How to Set Round Dining Tables
If you are planning a formal dinner or a holiday party, setting one or more round dining tables is a smart way to design your occasion. With round dining tables, everyone can see each other and socialize easily. When setting round dining tables with formal dinnerware, there are few simple rules of dining etiquette to follow to make sure everyone gets their proper tableware. If you are throwing a formal dinner or holiday party, a well-set table creates a formal ambiance or a festive vibe for your guests to enjoy.
How to Buy Cocktail Tables
What are cocktail tables? What was once known just as a coffee table is now ready for evening. A cocktail table will enhance your living room's style and add a touch of hospitality for your guests by offering a place for them to set down their drinks. When purchasing a new cocktail table, it is important to find one that suits your style and budget. Here is what to look for when you're shopping for a cocktail table.
FAQs about Billiard Tables
A billiard table offers hours of entertainment and something to center social gatherings around. And, depending on whether you want just want a billiard table to practice on or a table for friendly pool tournaments with your buddies, a good billiards table is a solid investment. When you're buying a pool table, just like anything that will last you several years, you'll want to know a few things first.
FAQs about Butterfly Leaf Tables
Also known as expandable tables, butterfly leaf tables are a helpful solution for solving space problems in a small dining room. Traditional dining room tables take up more space, and not everyone has that kind of space. Rather than settling for a smaller table that can't accommodate guests on special occasions, you can use a table that can be extended to allow for more seating when you need it. Here are the answers some of the most frequently asked questions about butterfly leaf tables.
How to Compare Baby-changing Tables
Changing tables range in design from sleek, small portable units to large tables with built-in drawers. A changing table is a handy piece of baby furniture that allows you to easily and safely change your baby's diaper, store items such as diapers and wipes, and keep your child's nursery clean and orderly. When comparing changing tables and other types of baby furniture, there are many things to consider. Safety, design, style and various features are some of the important things to keep in mind when shopping for a baby-changing table.
FAQs about Accent Tables
It's a common misconception that you need a lamp or a piece of art to complete a room. While those are both good choices, the same function can be filled with an elegant end table. Convenient, functional and at least semi-portable, living room accent tables are quickly becoming the accessory of choice in all types of homes. The right accent table can complement any style and provide an added storage area in even the smallest of spaces. Keep reading for the answers to frequently asked questions about accent tables.
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