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Sunny Pink Adjustable Twist Stepper
Deep muscles get a great workout without putting extreme pressure on bones and joints with this Sunny Pink Adjustable Twist Stepper. The stepper also has adjustable resistance and twist action that tones buttocks and thighs.
ITEM#: 14819515Deep muscles get a great workout without putting extreme pressure on bones and joints with this Sunny Pink Adjustable Twist Stepper. The stepper also has adjustable resistance and twist action that tones buttocks and thighs.
- Move up and down with side to side action
- Twist action helps to tone buttocks and thighs
- Adjustable resistance
- Heavy duty sturdy steel construction
- Oversized slip-resistant footplates
- Meter function: Scan, time, count, strides/ min, calories
- Easy to read LCD display
- Brand: Sunny Health Fitness
- Model: P8000
- Weight capacity: 220 pounds
- Materials: Steel, plastic
- Dimensions: 13 inches high x 16 inches wide x 15 inches deep
This product is not intended for commercial use. It is designed for home use only. Any commercial use of this product will void the warranty.
|Weight Capacity||Less than 250 lbs|
|Warranty||90 day Limited Distributor|
Questions & Answers
How to Select an Elliptical Trainer
They help you lose weight and tone your body, but elliptical trainers do it in a way that is less stressful on the joints than stair climbers and treadmills. If you're looking for a great cardiovascular workout that tones your arms and legs and is easy on your joints, an elliptical trainer, also called an elliptical machine or an elliptical cross trainer, may be the way to go. There is no shortage of choices in home elliptical trainers, from gym-style cross-trainers to mini-steppers. Select an elliptical machine based on your goals, your fitness level, your finances and the features you desire in a home gym machine.
Elliptical Trainer Buying Guide
Elliptical trainers mix elements of treadmills, stationary bicycles, stair steppers and other exercise machines to offer a full-body workout (also called a total fitness workout) that minimizes joint stress and other negatives, giving the user the best workout possible. This elliptical trainer buying guide will help you figure out how to buy elliptical trainers that best meet your needs.
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Treadmills vs Elliptical Trainers
New variations of tried-and-true exercise machines are always being introduced to the market as the technology of exercise equipment improves. Two exercise machines that have gained popularity are elliptical trainers and treadmills. A major advantage to elliptical trainers is that they possess little risk of injury to the knees, hips, back or ankles. Meanwhile, treadmills are home gym machines on which you can run, walk or jog. The treadmill has been in the marketplace for a long time and is a long-standing piece of standard equipment for most exercise enthusiasts. Elliptical Machines: Elliptical machines present a lower risk of injury to the body. This home gym machine allows the individual to stand in an upright position while supporting her upper body by holding onto the handrails. The individual is able to pick out what muscles to train by shifting the strength on the legs or the arms. This provides for a more flexible workout machine. The machine bears its name because it works to copy the foot's elliptical motion as well as the rotation of the hip during walking or running. Advantages of Elliptical Machines: Since elliptical machines work the upper and lower body, they help you reach your target heart rate more optimally, providing a better cardiovascular workout overall. Individuals can burn a larger number of calories in a shorter period of time. Muscles that benefit from this machine include the legs, shoulders, chest, biceps, triceps and the back. Elliptical machines are also relatively easy to operate and are energy efficient because they do not use much electricity. Treadmills: Traditional treadmills were developed to help you walk, run or jog. Treadmills differ in advantages as there are some machines that have programs that can be customized based on your weight and fitness level. You can also manually control the program to increase or decrease the speed, the incline or the duration of the workout. Walking on a traditional treadmill, however, creates more impact on the knees and hips and may be a cause of injury for some users. Advantages of Treadmills: Some treadmill models have a cushioned surface to support the knees and other parts of the body. With these models, there is a lower risk of injury and an increased level of comfort for the user. Moreover, treadmills provide you with the option to run, jog or walk in the comfort of the gym. Also, you can burn calories by increasing the heart rate, providing a good cardiovascular workout. Buy Home Gym Machines Back to Guides Directory Buy Home Gym Machines
How to Use an Elliptical Trainer
Home gym machines such as elliptical trainers can be a great way to work out your entire body if done properly. Read on to ensure you get the maximum workout with your home gym machine while avoiding injury.
How to Compare Elliptical Trainers
Elliptical trainers allow you to burn about the same number of calories you would by jogging. However, you can exercise on an elliptical trainer at any time, no matter what the weather is like outside. In addition, using an elliptical trainer instead of a treadmill or other home gym machine helps you avoid injuring your knees, hips, back and ankles. There are several types of elliptical machines available. By making an informed comparison, you can select the best home gym machine for you.
Best Features of an Elliptical Machine
Get fit minus the unnecessary joint pain by using an elliptical machine. Developed to provide a full-body aerobic and toning workout that was also low-impact, the fluid motions of an elliptical machine protect your joints as you exercise. When you workout with an elliptical trainer, you get a lower body and upper body workout, thanks to the pedals and the moving handles. By avoiding injury with an elliptical workout, you'll be able to have a constant home fitness regimen that keeps you in shape and on the move.
Advantages of Using Elliptical Trainers
Competing with treadmills as the home gym machine of choice, elliptical trainers have grown enormously in popularity since they were released in the 1990s. Designed to reduce wear on joints while still offering an excellent cardiovascular workout, elliptical trainers have gathered a dedicated following of fitness enthusiasts for a number of good reasons. Keep reading to learn about some of the advantages of adding an elliptical machine to your home gym.
Tips on Wearing Rose Quartz Jewelry
Rose quartz is a beautiful gem with a pale pink hue. Rose quartz can be opaque or translucent, and may range in color from the palest shades of pink to rich coral pinks. Rose quartz jewelry is beloved for its charming appearance and affordability. Rose quartz also has a rich history with a romantic mysticism. Many refer to it as the "love stone" because gem lore states that rose quartz jewelry can aid the wearer in all aspects of love. Let us help you accessorize with rose quartz jewelry selections such as earrings, bracelets, necklaces and rings.
Top 5 Styles in Rose Gold Jewelry
To bring out the pink undertones in your skin, wear a beautiful piece of rose gold jewelry. Rose gold is natural gold that has been alloyed with copper to give it a pink or red hue. It has enjoyed popularity in many cultures, including those in Russia and parts of the Middle East. Consider one or two of these top five rose gold jewelry styles.
How to Adjust the Height of an Office Chair
There are different styles and designs of computer or office chairs. Most new models are adjusted pneumatically. Pneumatic office chairs have a lever or a button below the seat that you can push or pull to adjust the height. Older computer chair models can be adjusted by turning a thick bolt (these bolts usually have a thick plastic molded cover with finger grips). Adjusting the height of your office chair to fit your body type is very important. Back ache and pinched nerves can occur otherwise -- especially after long periods of sitting.
How to Adjust Tension Rods
Curtains are a great way to accent the decor in every room in the house. Tension rods, also called spring rods, are curtain hardware which allow you to hang window curtains, wall curtains or shower curtains without installing curtain rod hardware on the walls. If an existing tension rod slips or if you want to change the curtain panels or add curtain rings, you may need to remove and adjust the rod before putting it back in place. Tension rods are positioned between two facing surfaces, such as the interior frame of a window or the opposing sides of a shower cubicle.
How to Decipher the Meaning of Roses
Roses have long been a popular flower to give to someone you care about or appreciate. Although some may not consider the rose's color for any reason other than personal preference, many prescribe to lists fashioned by florists, growers or to simple folklore about the meaning of each shade. If you want to know how to decipher the meaning of roses, consider the popular steps below. All you really need to is a color chart for reference or, if the flowers are already in front of you, recognition of the color which you're viewing; then simply refer to these how-to-know guidelines.
Garlic - Ode to a Stinking Rose
Stinking Rose -- perhaps this is not the most popular title for a poem; nonetheless, garlic has plenty of qualities to praise. This bulb was used by the ancient Egyptians as far back as 2080 B.C. for both culinary and medicinal purposes. It's still important in herbal medicine. Of course, garlic still makes good food even better, and every great cook has a garlic press among their kitchen tools. April 19 is National Garlic Day in the United States, but you can celebrate garlic anytime with some tasty recipes and fun facts.
Top 5 Charming Sapphire Pink Earrings
Sapphires are commonly known for their deep blue hues, but pink sapphires are also incredible. The sapphire is one of the precious gemstones, along with the diamond, the emerald and the ruby. Pink sapphire earrings match summer sunsets and holiday lights, giving you the perfect pair of earrings to wear all year. Pink earrings lend a touch of femininity to a neutral suit or dress, but pink sapphire earrings are never too sweet or too bold. Pink sapphire jewelry is very youthful, but it is also valuable and long-lasting. Indulge in one of these fantastic pairs of pink earrings with gorgeous pink sapphire gems.
How to Keep a Rose Bouquet Fresh and Beautiful
A fresh flower bouquet can mark a special day or show someone you care. As a symbol of love, friendship, or appreciation, rose bouquets are the most popular floral arrangements. Roses have a lifespan of about seven days once they are cut. By taking optimum care of your bouquet, you can keep the blooms looking fresh and beautiful, so you can enjoy their natural beauty and fragrance as long as possible.
How to Care for Copper Jewelry
Copper is popular in many different styles of jewelry, from ethnic designs in handmade jewelry to modern pieces. When new and unfinished, it can be as shiny and pink as rose gold. Over time, the copper will develop a patina and darken into a warm brown color. Although copper tarnishes easily, it is popular with artisans and jewelers who love to work with the soft metal. Follow these instructions to care for your copper jewelry.
January Birthstone Information
The birthstones for January symbolize health, emotional strength, wealth and even love. Fortunately for you winter babies, garnet and rose quartz are beautiful gems that you'll want in your jewelry collection, whether or not you believe they have healing properties.
Best Mother's Day Gifts for Young Moms
Shopping for young moms can be fun, or it might leave you wondering how to think outside the gift-giving box. Modern, hip moms appreciate both contemporary Mother's Day gifts and traditional gifts with a twist. To find the perfect gift this Mother's Day, consider her personality and interests, and don't shy away from trends.
Sheets for Every Season
Do you change your sheets with the change in seasons? They have a huge effect on how comfortable you are at night. Certain fabrics are designed to insulate and others to keep you cool. With the right sheets, you can adjust how you feel under the covers, no matter what time of year it is.
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