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Stamina Pilates Magic Circle and Workout DVD
- Professional grade Magic Circle can be used alone as demonstrated in accompanying DVD or added to your Pilates reformer workout
- Magic Circle features form-molded grips to fit comfortably against your body with a nonporous, molded padding that resists moisture
- Yoga exercise equipment includes instructional DVD
- Magic Circle measures 14.75 inches in diameter
- Pilates Magic Circle was created by Joseph Pilates
- You can use versatile exercise aid anywhere
- Soft rubber ring provides resistance for faster, more targeted toning
- Improves muscle strength throughout the body, especially in problem areas like inner and outer thighs, upper arms and chest
- Comprehensive, easy-to-follow instructional DVD demonstrates how Pilates progressive fitness system can help you sculpt and reshape your body the Pilates Way
|Yoga Item Type||Exercise Band or Strap|
|Manufacturer Warranty||90 day Limited Manufacturer|
|Materials||Steel core ring with soft rubber cover and foam molded padded grips|
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Great piece of equipment, so many variations of exercise you can do with it. It is really worth it to get a good work out for the arms, thighs and absRead More
I use this product while I am watching TV. Haven't used it long enough to see results but it makes me feel better to be doing something useful while I am wasting time. I feel that in time I will see results because I can feel my muscles working hard.Read More
I bought this to go with my AeroPilates machine I also purchased from Overstock, though you do not need the machine to use the ring. I have used the ring on its own for a workout as well. It is great at muscle isolation. Very simple and works great!Read More
The Magic Circle is exactly as advertised. I love using this at the gym for core exercises and firming the inner thighs. Highly recommend.Read More
SINCE I TAKE PILATES I KNOW WHAT A GOOD ROUTINE IS. I PURCHASED THIS PACKAGE BECAUSE SOMETIMES I AM NOT ABLE TO MAKE MY CLASS FOR ONE REASON OR ANOTHERAND WANTED SOMETHING I COULD DO AT HOME FOR THOSE DAYS. THE INSTRUCTIONAL DVD IS TOO FAST GOING FROM ONE THING TO THE NEXT ANDSHE DOES THINGS WITH THE MAGIC CIRCLE THAT SIMPLY AREN'T DONE IN A TYPICAL PILATES CLASS. AT LEAST I LIKE THE MAGIC CIRCLE. MYADVICE...GET THE MAGIC CIRCLE ON IT'S OWN AND LOOK FOR A BETTER DVD.Read More
While the instructional dvd goes a little fast, you can definitely take what you learn and apply it to your own workout at your own pace. It intensifies the exercises and increases the results...I love it!!!Read More
The Stamina Pilates Magic Circle is an excellent workout addition to anyone who does pilates or yoga. It is easy to use and the price @ Overstock.com is hard to beat. I was able to get it on sale and really am grateful that I was able to. I am sure it is much more expensive elsewhere. The Magic Circle is made of quality materials and appears quite sturdy. I have also found the Workout DVD very useful. I highly recommend this product.Read More
Not only was this a great piece of workout equipment, but it also had a great video along with it. Good price. I've taken it on trips with me to keep up with my workouts.Read More
The ring is why I purchased. The dvd is a bonus. The ring quality is very good. I have only viewed the dvd once and wasn't immediately taken with it. I will return to the dvd and may change my opinion later.Read More
Questions & Answers
This professional-quality Magic Circle can be used alone as demonstrated in the accompanying video or added to your AeroPilates reformer workout. The Magic Circle features form molded grips to fit comfortably against your body with a nonporous, molded padding that resists moisture. The comprehensive, easy-to-follow instructional DVD demonstrates how the AeroPilates progressive fitness system, can help you sculpt and reshape your body the AeroPilates way. Instructional DVD included; workout time is ~29 minutes Recommended Use: Tone inner and outer thighs, arms, and chest
Yoga vs Pilates
Many people struggle to understand the differences between yoga and Pilates. That could simply be because the differences between the two practices are very subtle. Both yoga and Pilates offer similar physical benefits but take slightly different approaches to reach those improvements.
Top 5 Benefits of Pilates
Over 40 years after the death of Joseph Pilates, his namesake fitness creation, Pilates, has never been more popular. Pilates teaches mental control over the body, which results in a full-body workout. Instead of just a bundle of exercises designed to bulk up the muscles, Pilates aims to reclaim control over the muscles and increase general health. Those who practice Pilates exercise are well versed in its physical and mental benefits. Whether you are considering starting with some Pilates DVDs or signing up for a Pilates studio, your body will thank you; however, if you aren't quite convinced, here are just some of the benefits Pilates can bring into your life.
Tips on Resistance Bands
Resistance bands are an inexpensive and highly effective way to add another dimension to your core training and strength workouts. Unlike training with other fitness equipment, resistance bands use your own body strength and weight against itself to increase strength and flexibility. They are also highly versatile and can be incorporated into yoga, Pilates, weight training and a variety of other fitness workouts.
How to Buy Pilates Equipment
Joseph Pilates is the father of Pilates, a popular system of exercise. He created this system based on movements that would produce a balanced development of the body. Pilates exercises can be modified to suit the abilities of the participant, which makes it safe for most people. The exercises are performed on a floor mat and on Pilates equipment. Pilates equipment provides resistance from the participant's own body weight and exercise muscles efficiently. They are important additions to any Pilates studio.
How to Choose Yoga Equipment
Yoga is a healthy activity that can be done with very little to no equipment. However, yoga and Pilates equipment, beyond a yoga mat, can help improve your yoga experience and offer greater benefits. Some yoga equipment is designed to accelerate the improvement of beginning yoga practitioners, whereas yoga clothing can benefit everyone.
Yoga Mat Benefits
The benefits of yoga and Pilates are numerous: improved strength, balance, coordination, stress relief and peace of mind. While yoga doesn't require much equipment, a yoga mat is important for safety and improved performance.
Yoga Equipment Buying Guide
Within the last several years, yoga has become one of the most popular exercise routines in the world. Whether you've seen yoga classes popping up or have passed a yoga DVD in the supermarket, yoga might have recently caught your eye. Although there are many pieces of fitness equipment you can buy for yoga, you only need a few to get started since your yoga workout relies almost completely on your own body.
Fitness Clothing Buying Guide
Before you start considering athletic wear options, think about the type of exercise you'll be doing. If you've joined a gym or you're taking an aerobics class, then you'll need workout clothes that are comfortable when you're indoors. If you prefer doing yoga over running on a treadmill, then you'll need to look for clothes that let you stretch on the floor. Once you have an idea about the exercise you'll be doing, you can start shopping for the right women's workout clothes.
Best Exercises for Stress Relief
Have you been feeling stressed out lately? Studies have shown that exercise can help reduce stress and minimize the effects that it can have on your body and your mind. Not sure what to try? Here are three great ways to get moving and start feeling better.
Getting the Most Out of Your Yoga Routine
When you practice yoga, you learn how to relax and breathe deeply while you improve your core strength and overall flexibility. While learning from an instructor is ideal, many beginners like to start in the privacy of their homes, and many people find that doing yoga at home is much more affordable. If you're planning to start practicing yoga, make sure to read these tips first, so you can prevent injuries while maximizing the positive results of yoga.
FAQs on Yoga
Are you interested in learning about yoga? It's gaining popularity across the globe. You may have some questions about it, and this guide is here to help you learn more and decide if yoga is right for you.
How to Choose a Yoga Mat
Most yoga classes offered today ask that you bring along your own yoga mat. Besides loose, comfortable clothing, yoga mats are really the only accessories you need to do yoga at a studio or at home. But with the wide array of mats now available, choosing one can be a bit of a conundrum, especially if you're new to yoga. Luckily, there are a number of factors that you can keep in mind to help with this selection.
Best Home Gym Machines for Strength Training
The strength training portion of your workout allows you to focus on building muscles. When your muscles are in shape, your lean muscle will burn fat even while you rest, you'll be able to perform better as an athlete, you'll reduce pain and risk of injury, and you'll reduce your risk of developing many diseases, including heart disease, diabetes, and osteoporosis. With all of those amazing benefits, you'll want to this exercise equipment to your fitness routine.
Home Gym Buying Guide
Getting in shape is important for your health, and a home gym is one of the best ways to reach your fitness goals. Joining an expensive gym can be a hassle, but you can avoid the crowds and save some money by creating your own home gym. Are you unsure of which pieces of home exercise equipment to buy? This guide has tips that will help you evaluate your options, so you can start your home gym that will help you reach your goals.
5 Mother's Day Gifts for Active Moms
Your mom loves to get going. Running, biking, hiking: As long as she's active, she's happy. You want to give your mom a Mother's Day present that supports her active lifestyle, but what is the perfect gift to give her? You know your mom best, so think about what she likes to do, and then consider some of these suggestions to help get you on track.
Exercise Equipment Buying Guide
You know it's important to stay in shape, but you may be unsure of how to choose the fitness and exercise equipment that will help you reach your goals. This exercise equipment buying guide is designed to help you select the home exercise equipment that will be the most helpful for you.
How to Pick the Best Exercise Clothing
You have a new gym membership and plenty of enthusiasm. Exercise clothings is the only thing you're missing. Wearing the right exercise clothing can make your workout more efficient and more enjoyable. If you're unsure of which fabrics and styles are best for exercise, read on for a few tips on purchasing both men's sport clothing and women's sport clothing to meet your workout needs.
Elliptical Trainer Buying Guide
Elliptical trainers mix elements of treadmills, stationary bicycles, stair steppers and other exercise machines to offer a full-body workout (also called a total fitness workout) that minimizes joint stress and other negatives, giving the user the best workout possible. This elliptical trainer buying guide will help you figure out how to buy elliptical trainers that best meet your needs.
How to Exercise on a Trampoline
One way to make exercise more exciting is to exercise on a trampoline. Mini trampolines, or "rebounders," have become a very popular way to work some low-impact aerobic activity into your day. The soft rebound of the trampoline reduces stress on the joints while still working your muscles and lungs. Mini trampolines also let you stay inside while you work out, and they are one of the more affordable pieces of exercise equipment. If you're considering buying a rebounder for exercise, or if you already have one and aren't sure how to use it, keep reading for information on how to exercise on a trampoline.
Men's Fitness Clothing Buying Guide
Whether you are training for another season of your favorite sport or you are just starting to figure out your fitness goals, you need the right men's fitness clothing to wear. Buying fitness clothing should be the easiest part of your workout, so use this information to help you decide what you need for your chosen sports.
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