Does this fit in a doorway that is 36" wide? Thanks!
Stamina Doorway Trainer Plus
Built for durability and comfort, this Stamina Doorway Trainer Plus is the ultimate training tool to strengthen and develop your shoulders, back, and arms. There's no better way to take your upper-body workout to the next level.
ITEM#: 13127835Built for durability and comfort, this Stamina Doorway Trainer Plus is the ultimate training tool to strengthen and develop your shoulders, back, and arms. There's no better way to take your upper-body workout to the next level.
- Simple assembly, portable, and attaches to and removes easily from the door frame
- Fits standard doorways
- Multiple (five) grip positions allow you to build and tone upper body muscles
- Professional quality, heavy-duty training tool supports up to 250 pounds
- Sturdy steel construction
- Comes with thick padding and non-slip comfort grips
- Excellent for pull ups, triceps dips, push ups, and sit ups
- Requires sturdy door frame with trim
- Dimensions: 37 inches wide x 16 inches deep x 11 inches high
|Equipment||Body Weight Training|
|Manufacturer Warranty||1 year Limited Manufacturer|
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This was a good buy for my husband. I would recommend this to my family and friends.Read More
Its an awesome product, definitly would suggest to someone else.Read More
It is what it is. It wasn't hard to assemble. It is quality tubing. Glad I didn't pay that extra $50 for that other companies product just because of their name.Read More
Stamina Doorway Trainer Plus doesn't fit in any of the doorways in my apartment for the pull-ups mode. That was the main exercise I bought it for. It is fine for the floor exercises, and was moderately easy to put together (about 15 min.). The reason I would not recommend this to a friend is because it is impossible for me to know if it would fit their doorways. Hopefully it will fit in my next apartment!Read More
So, we put a thick block of wood on the wall where the bar rest. It works fine. No fall yet.Read More
Questions & Answers
Hello gypsygrrl, this is 37 inches wide, it should fit without a problem. Thank you for shopping with us.
The wall thickness of the the door frame is 5.5 inches. Will the Stamina Doorway Trainer Plus fit in this doorway?
We have reviewed the manual and no specific wall thickness is mentioned. We think that 5.5 inches seems like a standard level of thickness, so we would not expect you to have any issues. However, if you do, we would gladly accept a return on the unit.
Elliptical Trainer Buying Guide
Elliptical trainers mix elements of treadmills, stationary bicycles, stair steppers and other exercise machines to offer a full-body workout (also called a total fitness workout) that minimizes joint stress and other negatives, giving the user the best workout possible. This elliptical trainer buying guide will help you figure out how to buy elliptical trainers that best meet your needs.
How to Compare Elliptical Trainers
Elliptical trainers allow you to burn about the same number of calories you would by jogging. However, you can exercise on an elliptical trainer at any time, no matter what the weather is like outside. In addition, using an elliptical trainer instead of a treadmill or other home gym machine helps you avoid injuring your knees, hips, back and ankles. There are several types of elliptical machines available. By making an informed comparison, you can select the best home gym machine for you.
Treadmills vs Elliptical Trainers
New variations of tried-and-true exercise machines are always being introduced to the market as the technology of exercise equipment improves. Two exercise machines that have gained popularity are elliptical trainers and treadmills. A major advantage to elliptical trainers is that they possess little risk of injury to the knees, hips, back or ankles. Meanwhile, treadmills are home gym machines on which you can run, walk or jog. The treadmill has been in the marketplace for a long time and is a long-standing piece of standard equipment for most exercise enthusiasts. Elliptical Machines: Elliptical machines present a lower risk of injury to the body. This home gym machine allows the individual to stand in an upright position while supporting her upper body by holding onto the handrails. The individual is able to pick out what muscles to train by shifting the strength on the legs or the arms. This provides for a more flexible workout machine. The machine bears its name because it works to copy the foot's elliptical motion as well as the rotation of the hip during walking or running. Advantages of Elliptical Machines: Since elliptical machines work the upper and lower body, they help you reach your target heart rate more optimally, providing a better cardiovascular workout overall. Individuals can burn a larger number of calories in a shorter period of time. Muscles that benefit from this machine include the legs, shoulders, chest, biceps, triceps and the back. Elliptical machines are also relatively easy to operate and are energy efficient because they do not use much electricity. Treadmills: Traditional treadmills were developed to help you walk, run or jog. Treadmills differ in advantages as there are some machines that have programs that can be customized based on your weight and fitness level. You can also manually control the program to increase or decrease the speed, the incline or the duration of the workout. Walking on a traditional treadmill, however, creates more impact on the knees and hips and may be a cause of injury for some users. Advantages of Treadmills: Some treadmill models have a cushioned surface to support the knees and other parts of the body. With these models, there is a lower risk of injury and an increased level of comfort for the user. Moreover, treadmills provide you with the option to run, jog or walk in the comfort of the gym. Also, you can burn calories by increasing the heart rate, providing a good cardiovascular workout. Buy Home Gym Machines Back to Guides Directory Buy Home Gym Machines
How to Use an Elliptical Trainer
Home gym machines such as elliptical trainers can be a great way to work out your entire body if done properly. Read on to ensure you get the maximum workout with your home gym machine while avoiding injury.
How to Select an Elliptical Trainer
They help you lose weight and tone your body, but elliptical trainers do it in a way that is less stressful on the joints than stair climbers and treadmills. If you're looking for a great cardiovascular workout that tones your arms and legs and is easy on your joints, an elliptical trainer, also called an elliptical machine or an elliptical cross trainer, may be the way to go. There is no shortage of choices in home elliptical trainers, from gym-style cross-trainers to mini-steppers. Select an elliptical machine based on your goals, your fitness level, your finances and the features you desire in a home gym machine.
Advantages of Using Elliptical Trainers
Competing with treadmills as the home gym machine of choice, elliptical trainers have grown enormously in popularity since they were released in the 1990s. Designed to reduce wear on joints while still offering an excellent cardiovascular workout, elliptical trainers have gathered a dedicated following of fitness enthusiasts for a number of good reasons. Keep reading to learn about some of the advantages of adding an elliptical machine to your home gym.
Best Home Gym Machines for Strength Training
The strength training portion of your workout allows you to focus on building muscles. When your muscles are in shape, your lean muscle will burn fat even while you rest, you'll be able to perform better as an athlete, you'll reduce pain and risk of injury, and you'll reduce your risk of developing many diseases, including heart disease, diabetes, and osteoporosis. With all of those amazing benefits, you'll want to this exercise equipment to your fitness routine.
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Hot days and warm nights are what make summer so much fun, but it can also make getting dressed for the day a bit more difficult. You want to stay cool and look good. Luckily, there are plenty of breezy, flattering fashions to wear for summer, especially for plus sizes. Check out these warm-weather trends you can wear all summer long.
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