Does this fit in a doorway that is 36" wide? Thanks!
This was a good buy for my husband. I would recommend this to my family and friends....
Built for durability and comfort, this Stamina Doorway Trainer Plus is the ultimate training tool to strengthen and develop your shoulders, back, and arms. There's no better way to take your upper-body workout to the next level.
ITEM#: 13127835Built for durability and comfort, this Stamina Doorway Trainer Plus is the ultimate training tool to strengthen and develop your shoulders, back, and arms. There's no better way to take your upper-body workout to the next level.
- Simple assembly, portable, and attaches to and removes easily from the door frame
- Fits standard doorways
- Multiple (five) grip positions allow you to build and tone upper body muscles
- Professional quality, heavy-duty training tool supports up to 250 pounds
- Sturdy steel construction
- Comes with thick padding and non-slip comfort grips
- Excellent for pull ups, triceps dips, push ups, and sit ups
- Requires sturdy door frame with trim
- Dimensions: 37 inches wide x 16 inches deep x 11 inches high
|Equipment||Body Weight Training|
|Manufacturer Warranty||1 year Limited Manufacturer|
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This was a good buy for my husband. I would recommend this to my family and friends.Read More
Its an awesome product, definitly would suggest to someone else.Read More
It is what it is. It wasn't hard to assemble. It is quality tubing. Glad I didn't pay that extra $50 for that other companies product just because of their name.Read More
Stamina Doorway Trainer Plus doesn't fit in any of the doorways in my apartment for the pull-ups mode. That was the main exercise I bought it for. It is fine for the floor exercises, and was moderately easy to put together (about 15 min.). The reason I would not recommend this to a friend is because it is impossible for me to know if it would fit their doorways. Hopefully it will fit in my next apartment!Read More
So, we put a thick block of wood on the wall where the bar rest. It works fine. No fall yet.Read More
Questions & Answers
Hello gypsygrrl, this is 37 inches wide, it should fit without a problem. Thank you for shopping with us.
The wall thickness of the the door frame is 5.5 inches. Will the Stamina Doorway Trainer Plus fit in this doorway?
We have reviewed the manual and no specific wall thickness is mentioned. We think that 5.5 inches seems like a standard level of thickness, so we would not expect you to have any issues. However, if you do, we would gladly accept a return on the unit.
Elliptical Trainer Buying Guide
Elliptical trainers mix elements of treadmills, stationary bicycles, stair steppers and other exercise machines to offer a full-body workout (also called a total fitness workout) that minimizes joint stress and other negatives, giving the user the best workout possible. This elliptical trainer buying guide will help you figure out how to buy elliptical trainers that best meet your needs.
How to Compare Elliptical Trainers
Elliptical trainers allow you to burn about the same number of calories you would by jogging. However, you can exercise on an elliptical trainer at any time, no matter what the weather is like outside. In addition, using an elliptical trainer instead of a treadmill or other home gym machine helps you avoid injuring your knees, hips, back and ankles. There are several types of elliptical machines available. By making an informed comparison, you can select the best home gym machine for you.
Treadmills vs Elliptical Trainers
New variations of tried-and-true exercise machines are always being introduced to the market as the technology of exercise equipment improves. Two exercise machines that have gained popularity are elliptical trainers and treadmills. A major advantage to elliptical trainers is that they possess little risk of injury to the knees, hips, back or ankles. Meanwhile, treadmills are home gym machines on which you can run, walk or jog. The treadmill has been in the marketplace for a long time and is a long-standing piece of standard equipment for most exercise enthusiasts. Elliptical Machines: Elliptical machines present a lower risk of injury to the body. This home gym machine allows the individual to stand in an upright position while supporting her upper body by holding onto the handrails. The individual is able to pick out what muscles to train by shifting the strength on the legs or the arms. This provides for a more flexible workout machine. The machine bears its name because it works to copy the foot's elliptical motion as well as the rotation of the hip during walking or running. Advantages of Elliptical Machines: Since elliptical machines work the upper and lower body, they help you reach your target heart rate more optimally, providing a better cardiovascular workout overall. Individuals can burn a larger number of calories in a shorter period of time. Muscles that benefit from this machine include the legs, shoulders, chest, biceps, triceps and the back. Elliptical machines are also relatively easy to operate and are energy efficient because they do not use much electricity. Treadmills: Traditional treadmills were developed to help you walk, run or jog. Treadmills differ in advantages as there are some machines that have programs that can be customized based on your weight and fitness level. You can also manually control the program to increase or decrease the speed, the incline or the duration of the workout. Walking on a traditional treadmill, however, creates more impact on the knees and hips and may be a cause of injury for some users. Advantages of Treadmills: Some treadmill models have a cushioned surface to support the knees and other parts of the body. With these models, there is a lower risk of injury and an increased level of comfort for the user. Moreover, treadmills provide you with the option to run, jog or walk in the comfort of the gym. Also, you can burn calories by increasing the heart rate, providing a good cardiovascular workout. Buy Home Gym Machines Back to Guides Directory Buy Home Gym Machines
How to Use an Elliptical Trainer
Home gym machines such as elliptical trainers can be a great way to work out your entire body if done properly. Read on to ensure you get the maximum workout with your home gym machine while avoiding injury.
How to Select an Elliptical Trainer
They help you lose weight and tone your body, but elliptical trainers do it in a way that is less stressful on the joints than stair climbers and treadmills. If you're looking for a great cardiovascular workout that tones your arms and legs and is easy on your joints, an elliptical trainer, also called an elliptical machine or an elliptical cross trainer, may be the way to go. There is no shortage of choices in home elliptical trainers, from gym-style cross-trainers to mini-steppers. Select an elliptical machine based on your goals, your fitness level, your finances and the features you desire in a home gym machine.
Advantages of Using Elliptical Trainers
Competing with treadmills as the home gym machine of choice, elliptical trainers have grown enormously in popularity since they were released in the 1990s. Designed to reduce wear on joints while still offering an excellent cardiovascular workout, elliptical trainers have gathered a dedicated following of fitness enthusiasts for a number of good reasons. Keep reading to learn about some of the advantages of adding an elliptical machine to your home gym.
Best Home Gym Machines for Strength Training
The strength training portion of your workout allows you to focus on building muscles. When your muscles are in shape, your lean muscle will burn fat even while you rest, you'll be able to perform better as an athlete, you'll reduce pain and risk of injury, and you'll reduce your risk of developing many diseases, including heart disease, diabetes, and osteoporosis. With all of those amazing benefits, you'll want to this exercise equipment to your fitness routine.
Tips on Power Walking
Exercise is a great way to begin a healthy regimen. Step it up by power walking. It would be difficult to discuss tips on power walking without discussing the benefits. Power walking is a low-impact aerobic exercise with high-impact results. With power walking, you can get the aerobic exercise you need and you can strength train to tone muscles. Some of the benefits of power walking include weight loss, stronger muscles, better conditioning, more energy and a general feeling of good health. When considering power walking, here are a few things to be aware of.
Which Fuel is Right for Your Coleman Stove
Some of the most creative and delicious meals are cooked over a Coleman stove while camping. The last thing you want on a camping trip is to find out you brought the wrong camping stove for the job. The type of fuel a Coleman stove uses is very important to consider depending on the condition and climate of your destination. Every fuel has strengths and weaknesses, so be sure to take note of their uses before you choose the right camping stove for you.
How To Condition a Suede Coat
Suede coats and jackets are a luxurious and soft addition to women's outerwear, but they can be difficult to maintain, especially during winter weather. Ideally, you should avoid wearing a suede coat when it rains or snows. If you can't always shield your suede coat from the elements, you will need to condition it to keep your suede looking its best.
The Best Ski Goggles for All Conditions
Just as important as your skis and poles, your ski goggles let you see better and protect your eyes from the sun, snow, wind and branches. You have several different lens options, and each lens is designed for different conditions. Knowing which lens works in what conditions will help you buy the right pair.
How to Get Sticky Spills off of Dining Room Tables
The last thing you want on dining room tables is a sticky spill. Not only is sticky residue unsightly on dining room tables, it can also brush up against your clothes, stick to plates or other items and just be a general hassle. Don't tolerate sticky messes on your dining table. In fact, the sooner you clean it up, the easier the process will be. Plus, leaving messes too long can damage the surface or appearance of your kitchen table. Chances are you'll want your dining set to last as long as possible. Here are a few tips to cleaning up sticky residue and keeping your dining table set in prime condition.
How To Find Pants for Plus Sized Women
For curvier, full-figured women, finding flattering pants and jeans can sometimes be frustrating. Legs, especially in skinny jeans, are cut slimmer, and waistlines often sit lower, so they do not offer adequate coverage for women with full tummies and bottoms. Finding the right pants, however, just requires some knowledge about the styles that are most flattering to your shape. Follow these tips to discover the pants that will be both slimming and comfortable.
Hot Trends in Plus Size Clothing
Women's plus size clothing may once have been oversized and frumpy, but today's styles are anything but. Focusing on current trends and figure-flattering cuts, plus size clothing is just as fashion-forward as any other area in the fashion industry. Read on to learn about the hottest trends in plus sizes so you can fill your closet with all the most flattering clothing for your figure.
Summer Trends in Plus-Size Clothing
Hot days and warm nights are what make summer so much fun, but it can also make getting dressed for the day a bit more difficult. You want to stay cool and look good. Luckily, there are plenty of breezy, flattering fashions to wear for summer, especially for plus sizes. Check out these warm-weather trends you can wear all summer long.
Tips on Buying Air Conditioning Units
Keep your home cool during even the hottest weather when you buy air conditioning units. Whether you want a window air conditioner to keep in your bedroom or a portable air conditioner you can move to different rooms in your home when you need to, the following suggestions will help you find an air conditioner that works in your space and keeps the temperatures down. Read on for tips on buying air conditioning units.
Best Bookshelf Materials
It's not unusual for bookshelves to incorporate multiple materials for different features. If you haven't decided on wood, wood products, metal or glass bookshelves, look at their relative strengths and weaknesses. Look below to learn the best bookshelf materials. Wood: "Solid wood" is a common term for furniture made from lumber planks. Beware of making assumptions based on labels like "hardwood" and "softwood." Hardwoods are derived from deciduous trees and softwoods from coniferous trees; the terms don't connote their relative strengths. Balsa is a hardwood even though it is very soft, just as Douglas fir is a softwood even though it is very hard. They all make excellent, classic stock material for bookcases. Generally, harder woods are the heavier and more resistant to scratches. Still, softer woods, if treated correctly, will keep just as well as harder woods. Plywood: Made by stacking thin sheets -- "plies" -- of lumber and gluing them under pressure, plywood features grains that alternate direction for strength. Several grades are available, of differing cost. Top and bottom plies can be high-quality woods to create the appearance of fine woods, but edge veneer or molding is needed to complete the illusion. Particleboard: Wood chips glued together carry a much lower price tag than solid wood, and particleboard is denser and more uniform. It's a great choice when cost is the primary consideration. Bookshelves crafted from veneered composite boards can look and feel as good as real wood. MDF: Wood fibers, tiny chips and sawdust collected and glued into sheets form medium-density fiberboard (MDF). Low-cost MDF makes an excellent base for veneers; plus, its strength is consistent and it shapes well. Metal: There's a reason most library bookshelves are made from metal: Metal bookcases are resistant to moisture and fungus, their low-friction shelves are easier on books' bindings and metal's strength-to-weight ratio can't be beat. Their cost usually comes in below any other material. Glass: Glass bookshelves weigh more than other types, but if you plan on assembling your bookshelves only once, the style points can be well worth it. Tempered glass shelves (in wood or metal uprights, called "standards") give your home an unbeatable contemporary feel, and glass bookcases' smooth, transparent surfaces add brilliant levity to a decorating piece that might otherwise be notably opaque and heavy. View All Media and Bookshelves Back to Guides Directory View All Media and Bookshelves
How to Choose a Cocktail Dress for Plus Size Women
You have plans for a special night out, but you don't have a thing to wear. No problem; wear a cocktail dress. Plus-size cocktail dresses are available in lots of styles and colors, and they can fit and flatter women of all shapes and sizes. Choosing the right dress will not only flatter your figure and make you look amazing, but it will also increase your confidence and make you the belle of any ball.
Best Pant Styles for Plus-Size Women
Finding a pair of flattering plus-size pants and that fit well is easy with the right styles and lengths. The key to finding the right pair of pants for your body is to find the right fit and style for you. Full-figured women can easily find plus-size pants that emphasize their curves and look great. Follow these tips to find the right fit and style of pants for you, no matter your size.
Tips on Resistance Bands
Resistance bands are an inexpensive and highly effective way to add another dimension to your core training and strength workouts. Unlike training with other fitness equipment, resistance bands use your own body strength and weight against itself to increase strength and flexibility. They are also highly versatile and can be incorporated into yoga, Pilates, weight training and a variety of other fitness workouts.
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