Can this item be shipped to a P.O. box address to be picked up at the local post office?
Stamina 9161 Thigh Trainer
The Stamina 9161 offers a challenging lower-body workout that also improves your cardiovascular fitness. You will work and tone every part of your legs--thighs, hips, hamstrings and calves-while you exercise your heart and lungs.
ITEM#: 14812247The Stamina 9161 offers a challenging lower-body workout that also improves your cardiovascular fitness. You will work and tone every part of your legs--thighs, hips, hamstrings and calves-while you exercise your heart and lungs.
The Stamina 9161's stride suspends you in the air while you move, so while the forward motion closely resembles walking and running, there is no jarring impact that might cause injury. The arcing steps that never let you touch the ground keep your workout safe and comfortable.
- Materials: Steel
- Padded handles for easy grip support
- Secure foot pedals with a non-skid surface offer plenty of stability
- The monitor shows basic fitness data to keep you motivated: time, count, calories, total count
- Fold and store away when not in use
- Can be used in a scissor motion, a lateral motion, a circular motion, and a skating motion.
- Tone and strengthen your inner and outer thighs along with your quads and calves
- Low impact workout - Begin with a simple, slower workout if you're just starting a fitness routine Increase the difficulty of your workouts on the machine gradually as your fitness improves
- Dimensions: 31.25 inches long x 22.25 inches wide x 46.75 inches high
- Model: 55-9161
|Ellipitical Drive System||Front|
|Elliptical Power Source||Batteries|
|Weight Training Total Weight||100 lbs.|
|Weight Training Weight Type||Olympic|
|Manufacturer Warranty||1 year Limited Manufacturer|
Questions & Answers
Thanks for your interest, no unfortunately this item would have to be shipped to a physical address. Sorry for the inconvenience.
Can the handlebars be easily removed?
Thanks for your interest, no unfortunately the handlebars cannot be removed.
What is the height from the floor to the top of the monitor? (without the handlebars)
Thanks for your interest, this would stand approximately 35 inches to the monitor.
is this item collapsible/foldable for easy storage?
how hard is it to put together for a novice
This unit comes assembled.
Elliptical Trainer Buying Guide
Elliptical trainers mix elements of treadmills, stationary bicycles, stair steppers and other exercise machines to offer a full-body workout (also called a total fitness workout) that minimizes joint stress and other negatives, giving the user the best workout possible. This elliptical trainer buying guide will help you figure out how to buy elliptical trainers that best meet your needs.
How to Compare Elliptical Trainers
Elliptical trainers allow you to burn about the same number of calories you would by jogging. However, you can exercise on an elliptical trainer at any time, no matter what the weather is like outside. In addition, using an elliptical trainer instead of a treadmill or other home gym machine helps you avoid injuring your knees, hips, back and ankles. There are several types of elliptical machines available. By making an informed comparison, you can select the best home gym machine for you.
Treadmills vs Elliptical Trainers
New variations of tried-and-true exercise machines are always being introduced to the market as the technology of exercise equipment improves. Two exercise machines that have gained popularity are elliptical trainers and treadmills. A major advantage to elliptical trainers is that they possess little risk of injury to the knees, hips, back or ankles. Meanwhile, treadmills are home gym machines on which you can run, walk or jog. The treadmill has been in the marketplace for a long time and is a long-standing piece of standard equipment for most exercise enthusiasts. Elliptical Machines: Elliptical machines present a lower risk of injury to the body. This home gym machine allows the individual to stand in an upright position while supporting her upper body by holding onto the handrails. The individual is able to pick out what muscles to train by shifting the strength on the legs or the arms. This provides for a more flexible workout machine. The machine bears its name because it works to copy the foot's elliptical motion as well as the rotation of the hip during walking or running. Advantages of Elliptical Machines: Since elliptical machines work the upper and lower body, they help you reach your target heart rate more optimally, providing a better cardiovascular workout overall. Individuals can burn a larger number of calories in a shorter period of time. Muscles that benefit from this machine include the legs, shoulders, chest, biceps, triceps and the back. Elliptical machines are also relatively easy to operate and are energy efficient because they do not use much electricity. Treadmills: Traditional treadmills were developed to help you walk, run or jog. Treadmills differ in advantages as there are some machines that have programs that can be customized based on your weight and fitness level. You can also manually control the program to increase or decrease the speed, the incline or the duration of the workout. Walking on a traditional treadmill, however, creates more impact on the knees and hips and may be a cause of injury for some users. Advantages of Treadmills: Some treadmill models have a cushioned surface to support the knees and other parts of the body. With these models, there is a lower risk of injury and an increased level of comfort for the user. Moreover, treadmills provide you with the option to run, jog or walk in the comfort of the gym. Also, you can burn calories by increasing the heart rate, providing a good cardiovascular workout. Buy Home Gym Machines Back to Guides Directory Buy Home Gym Machines
How to Use an Elliptical Trainer
Home gym machines such as elliptical trainers can be a great way to work out your entire body if done properly. Read on to ensure you get the maximum workout with your home gym machine while avoiding injury.
How to Select an Elliptical Trainer
They help you lose weight and tone your body, but elliptical trainers do it in a way that is less stressful on the joints than stair climbers and treadmills. If you're looking for a great cardiovascular workout that tones your arms and legs and is easy on your joints, an elliptical trainer, also called an elliptical machine or an elliptical cross trainer, may be the way to go. There is no shortage of choices in home elliptical trainers, from gym-style cross-trainers to mini-steppers. Select an elliptical machine based on your goals, your fitness level, your finances and the features you desire in a home gym machine.
Advantages of Using Elliptical Trainers
Competing with treadmills as the home gym machine of choice, elliptical trainers have grown enormously in popularity since they were released in the 1990s. Designed to reduce wear on joints while still offering an excellent cardiovascular workout, elliptical trainers have gathered a dedicated following of fitness enthusiasts for a number of good reasons. Keep reading to learn about some of the advantages of adding an elliptical machine to your home gym.
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Shipping & Returns
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