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Stamina 1215 Free Motion Arm Orbital Rower
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- Get the workout you want with a home gym rower
- Fitness machine gives a low-impact total body workout that strengthens all major muscle groups
- Rower gives you one of the best all-around activities for cardiovascular fitness ...more
- Get the workout you want with a home gym rower
- Rowing arms fold for storage
- Efficient and effective fitness machine gives a low-impact total body workout that strengthens all major muscle groups, including back, legs, arms abdominals and buttocks
- Rower gives you one of the best all-around activities for cardiovascular fitness and strength
- One of the most effective aerobic exercises for increasing your metabolism for more efficient calorie and fat burning without the impact on your joints
- Stamina 1215 Rower has full range-of-motion rowing for a truer rowing motion that mimics rowing on the water with a padded seat that glides on a ball bearing roller system, rowing arms with adjustable resistance, and foam grips that keep hands stable and comfortable
- 1215 Orbital Rower is compact and portable, with a footprint of only 32.5 inches x 48 inches and weight of 47 pounds, yet is well-made for years of strength and aerobic training
- Multifunctional fitness monitor keeps you motivated and on track to reach your fitness goals showing speed, distance, time, stroke count, and calories burned during your workout
- Continuous, non-impact movement of rowing can be broken down into three phases: the starting point is called the catch phase, followed by the drive phase, the finish, and recovery
- In the catch phase, knees are bent with shins vertical and shoulders and arms reaching forward, mimicking the point where the oars are being placed in the water
- The drive phase is initiated by the legs extending, and arms remain straight until the knees are mostly extended, then the elbows flex bringing the oar handles into the upper stomach
- In the finish, the legs are fully extended, shoulders are back, elbows are flexed, and the oar handle is against the upper stomach
- For the recovery, the knees don't flex until after the hands pass over knees as the arms and shoulder reach forward to begi
- Dimensions:
- 50.0x32.0x31.0
- Warranty:
- 5 year Limited Manufacturer
- Materials:
- Steel, Aluminum
- Model No:
- 35-1215
- 5 Stars 5
- 4 Stars 0
- 3 Stars 0
- 2 Stars 0
- 1 Stars 1
Overall Rating: 4.3
Most Helpful Reviews
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Great machine for the money!
The user who wrote the review before mine clearly doesn't realize that 1 is the hardest setting. Start on 5. :) That's the beginners setting. I've had this rower for almost a year, and I use it every other day. I love the workout it gives me. I put on my ipod and go. It counts calories, rows, etc. Love it. For the money, it's a fantastic buy!
- How accurate was the sizing? It's a rower, so... excellent!
- Please tell us about the quality of the product. Had for almost a year- still looks like new!
- Was the product free of any manufacturer defects? Yes
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too much
i got this rower and it is too hard for me to use at level one, even the men in my family are having problems using it. waste of time and money
Most Recent Reviews
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Great Rower
The rower arrived and was very excited to start using it so started building it, probably took me like 45min from start to finish .. It its very sturdy and easy to use. Would highly recommend to a friend.
- How accurate was the sizing? Accurate sizing.
- Please tell us about the quality of the product. Great quality and very sturdy
- Was the product free of any manufacturer defects? No manufacturers defects
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Great Workout Machine
I've been looking for a great workout with not much time to spare, and I found it. This rower is totally affective with quick results. I lost two inches in my stomach and thighs the first week of using this machine. I workout 30 minutes a day. I will continue using it, to see how far I can get within a 3 months process.
- How accurate was the sizing? Very much accurate
- Please tell us about the quality of the product. Great quality for the price.
- Was the product free of any manufacturer defects? No problems on my end.
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So far, so good.
So far, it's a good product. It's a pretty lengthy product to put together, so set aside about two hours for construction. I did have to use a rotary tool to resize one of the holes so the last bold could fit properly, so that took an extra 15 minutes. After it was constructed, it works fine. I store it behind my TV stand when not in use. I use it 3-5 times a week, and it does give you a good workout. I'm glad I bought it, because it works the arms, legs, core and back all at the same time. For a small apartment (like mine), it's a good piece of equipment to have.
- How accurate was the sizing? Accurate
- Please tell us about the quality of the product. Good overall quality
- Was the product free of any manufacturer defects? Yes
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Good workout that I can stick with!
I'm really pleased with this rowing machine. I'm a strong girl, but I'm out of shape, so I have the arms set to the lowest setting. BUT, I can stick with this exercise long enough to raise my heart rate and get a good workout, which is priceless. You can leave the rower parallel to the ground for a good ab workout (as you have to pull yourself back to the starting point) or raise it up to a slant which gives your legs the workout of pushing. The movement of the arms is smooth and easy. It's VERY quiet and I easily row while watching TV. I'm satisifed with my purchase. Good value for the money, definitely.
- How accurate was the sizing? Accurate
- Please tell us about the quality of the product. Good quality. Sturdy.
- Was the product free of any manufacturer defects? There was a tear in the seat. I've sent a letter to the mfg for a replacement
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Shipping:
Leaves our warehouse in 1-3 business days. *
Standard Return Policy:
Items must be returned in new or unused condition and contain all original materials included with the shipment. More details
FINAL SALE EXCLUSION: Items marked as FINAL SALE are not returnable unless the problem you experience is the result of our error.
Standard Shipping:
Our standard shipping method is ground shipping. You should receive your products within 5-10 business days from the day you order them.
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Expedited Shipping:
We offer Next Day, 2 Day, and 3 Day shipping for most items. Expedited shipping is not available for items being shipped to PO Boxes or APO/FPO destinations. For more information on this please view our Expedited Shipping page.
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* For your safety, some orders go through our loss prevention department. If we select your order for this process, we will immediately notify you that there may be up to a 3-day delay on your order.
** Most Oversize orders are delivered within 1-4 weeks. Some orders may take 6 weeks to be delivered.
Buying Guides
- Top 5 Benefits of Using a Rowing Machine
- How to Choose a Rowing Machine
- Best Rowing Machine Resistance Systems
- Home Gym Buying Guide
- Top 5 Home Gym Machines
- How to Set up a Home Gym
- Treadmills vs Elliptical Trainers
- How to Set up Home Gym Equipment
- Best Exercise Equipment for a Home Gym
- Best Home Gym Machines for Strength and Spot Training
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