Why did you choose this product?
Sivan Health and Fitness 16.5-inch Balance Board
Stay healthy and start stretching with this durable fitness balance board, featuring two levels of exercise difficulty. Measuring only 16.5 inches in diameter, this board is small enough to take with you to the office or on vacation.
ITEM#: 14339445Constructed of durable Polyethylene, the textured surface provides a secure grip.
- Materials: Polyethylene
- Textured surface grip
- Great for stretching
- Dimensions: 6 inches long x 6 inches wide x 4 inches high
- Weight capacity
- Multiple positions adjustments
|Warranty||1 year Limited Manufacturer|
|Materials||Made of durable|
Questions & Answers
As a result of a serious leg injury i must work on restoring balance. I have been using a similar product at physical therapy and want to get one for my house.
The title says this balance board is 16.5 inches but the description says 6 inches. I'm assuming it is 16.5, but could you please confirm that?
Thank you for contacting us, daisyheadmaize. This is 16.5 inches. We apologize for the confusion we might have caused. Please let us know if you have any further questions.
What is the weight limit?
Thank you for your interest. The weight limit is 250 lbs. Please feel free to contact us again with any further questions.
Tips on Using an Exercise Ball
Working out with an exercise ball is excellent for core training -- working out the muscles of the midsection. Strong core muscles give you better balance, overall body strength and even act as an internal girdle of sorts, providing a trimmer, shapelier figure. Learn how using an exercise ball can even improve your posture, back health and more when used properly.
How to Choose an Exercise Ball
Incorporating an exercise ball into your workout routine or simply your normal daily activities can be beneficial in many ways. You will increase your core muscles and balance, strengthen your back and improve your posture. You can even lose weight and improve fitness almost automatically by swapping your desk chair for an exercise ball, as the moving and readjusting you will do during the day burn extra calories. It is important that you choose the right exercise ball in order to reap these fitness benefits and more.
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Dietary Supplements Buying Guide
Many people are turning to dietary supplements to support a healthy body and balanced life. Dietary supplements are specially designed for the purpose of supplying the body with specific nutrients that it is not receiving through your everyday diet. Nutrients are the substances the body needs to function -- about 45 different elements and compounds according to some professionals -- including vitamins, minerals, fiber, fatty acids, amino acids and other chemicals. Through research, scientists have learned what these nutrients are, how many of them work and how to synthesize them or extract them from plants, making them more widely available through dietary supplements to support public health.
Feng Shui Checklist
In the realm of home decor, the tenets of feng shui guide decorators to create rooms that welcome active and passive chi while filtering out negative energy. The Chinese philosophy of feng shui refers to how to keep healthful and positive energy flowing through your life. While some home design and layout issues are impossible to change, you can do many small things with your home decor to make your house feel more balanced.
FAQs about Pre-Owned Rolex Watches | Overstock.comFAQs about Pre-Owned Rolex Watchesby Shawna Edwards SHOP PRE-OWNED ROLEX WATCHES NOW >> I've never made a large purchase online. Why pick Overstock™?Overstock™ is one of the largest retailers of high-end jewelry and watches. We have taken the time to create a Web environment allows you to comfortably shop for wristwatches online. We offer a wide variety of timepieces at the most competitive prices available. In addition to this, we want you to feel secure purchasing from us. We are one of a handful of online high-end watch merchants that are capable of processing your credit card for your entire purchase. This allows "first-time buyers" to feel more secure in making a large purchase because they have an added layer of security via their credit card company. Do all your Rolex watches come with their serial numbers?Every pre-owned Rolex watch sold by Overstock™ will have its unique Rolex serial and reference numbers in place and viewable by removing the watch band from the six o'clock and twelve o'clock ends. What is meant by "Perfect Like New Condition?""Perfect like new (day one) condition" watches are pre-owned Rolex timepieces that are purchased by Overstock™ in pristine, mint, and immaculate condition. This is the case cosmetically and mechanically. Every timepiece is thoroughly inspected to ensure that they are authentic and meet our quality standards. These luxury watches are so pristine that, in most cases, they are indistinguishable from new watches. Our men's watches and women's watches may have miniscule markings, and the watch bracelets will have miniscule amounts of stretch. Will my watch come with documentation?Every watch will come with detailed documentation stating a full watch description, serial number, and model number. Being that the manufacturer's warranty has expired, you will receive a limited one-year warranty from our vendor. Will my watch be covered by a warranty, and what about post warranty service?Being that the manufacturer's warranties on these timepieces have expired, our vendor issues a one-year limited warranty on every watch. The warranty work is done by expert watchmakers who use only original manufacturers' parts and have decades of experience working with Rolex watches. After the one-year limited warranty has expired, you may continue to request service through our vendor who will service the watch when needed at industry cost prices. How can I be sure that the watch will fit my wrist?All our watches will fit up to a 6-and-a-half-inch wrist for a woman and for a man will fit up to a 7-and-a-half-inch wrist (extra links are available for additional charges). Rolex watches can be easily resized to fit any wrist by your local jeweler. How do I measure for my wrist size?You can get an approximate measurement of your wrist by using a soft measuring tape or measuring the inside of your best fitting watch. If you don't have a soft measuring tape, you can wrap a ribbon or a piece of string around your wrist at the wrist bone, mark the spot where it meets, and measure it against a ruler to determine your approximate wrist size. To get the best fit, measure fairly snug at the wrist bone. This is approximate sizing not a 100 percent guarantee of prefect sizing.If the watch is a gift and you do not know the recipient's wrist size, you can use the following as a guide (as with all products, the standard sizes depend on the manufacturer):Men's Standard Bracelet SizesInside, including watch face while bracelet is closedAdult Small5-1/2" to 6-1/2"Adult Average6-1/2" to 7-1/2"Adult Large7-1/2" to 8-1/2"Adult X-Large8-1/2" to 9-1/2" Women's Standard Bracelet SizesInside, including watch face while bracelet is closedAdult Small4-1/2" to 5-1/2"Adult Average5-1/2" to 6-1/2"Adult Large6-1/2" to 7-1/2"Adult X-Large7-1/2" to 8-1/2" Will the watch be fully water-resistant? And can I go swimming or shower with my watch?Every Rolex watch is fully tested for water resistance; the total depth rating is listed with every model. Drawing on years of experience, it is our recommendation that, though Rolex watches are water resistant, because of the fine nature of the timepiece, we discourage our customers from making a practice of taking them in the shower or pool. If for some reason the stem, which is the round mechanism found on the side of the case, which is unscrewed to set the time, is not completely screwed down, water could leak into the movement and damage the watch. (Please refer to your warranty card regarding water damage.) The chances are incredibly slim that this will happen, but nonetheless it is our recommendation that our customers refrain from taking their Rolex watches into the water to avoid any unnecessary problems. How does Overstock™ offer such great prices when my local jeweler has a similar piece for considerably more?Overstock™ has built the best connections in the business, affording us the ability to buy from dealers at the highest level of the industry. Through these connections, we can buy in the largest quantities while getting the best pricing. Being that we are not an authorized dealer of Rolex or affiliated with Rolex, USA, we are able to offer our customers rock bottom pricing without being subject to any manufacturer's price controls or policies. Do I need to be present to sign for the package?For your safety, you will need to sign for the package that contains your watch. If you are not present when it arrives, the package will not be left at your door. A door tag will be left to inform you when the courier will come to redeliver your package. Alternatively, you can call the courier to arrange a better delivery time or pick-up (with photo identification) at the local hub. What is the benefit of buying a pre-owned Rolex over a new one?Unlike new Rolex watches, pre-owned Rolex watches do not depreciate in value immediately after purchase. Therefore, buying a new Rolex watch is like buying a brand new car: The moment you drive it off the lot it has lost 20 to 30 percent of its value. With buying a pre-owned watch, you have effectively cut out any value depreciation and retail markup. Rolex watches hold their value over time; in most cases, a pre-owned Rolex can be resold at a price very close to your purchase price. Rolex designs don't change too often; therefore, owning a perfect condition pre-owned timepiece is as good as a new one, with no one knowing that the watch was purchased pre-owned. No one can spot a used Rolex on your wrist. With the proper care and maintenance, a Rolex lasts forever. How do I determine the age of my watch?You are guaranteed to receive a desirable modern watch with a fully automatic self-winding (or quartz movement depending on your purchase), with quickset date feature. Due to the fact that Rolex models are manufactured for a number of years, the year of your watch will be circa 1980s or 1990s. Every Rolex watch sold by Overstock™ will have its unique Rolex serial number, which determines the year of manufacture. Overstock™ and our Rolex Vendors are not affiliated with Rolex or Rolex, USA Inc., and are not an authorized Rolex dealer. Third party One-Year Warranty. Shop Men's Pre-Owned Rolex Watches Shop Women's Pre-Owned Rolex WatchesSee All Guides Read More Watch Guides Learn More about Watch BrandsPublished April 28, 2010Updated April 1, 2015
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Hiking poles have advanced quite a bit since the days of the sturdy hickory stick. Today's hiking poles are fairly technologically advanced and in some cases, are even fitted with shock absorbers. Hiking poles are used for hiking and long-distance walking to provide extra balance over difficult terrain. Some also find that continued use of the poles will relieve the stress on their ankles and knees while camping and hiking. Considering how often and where you will be using your poles while outdoors will help narrow your focus when looking at the options available.
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The right office furniture can make your workspace a pleasant and organized place to get things done. The best way to organize your office is to balance the space you have with the tools and storage you need in order to work. Filing cabinets are important office accessories for keeping documents and other materials on hand, but they should also blend with the rest of your office decor. So here are some tips for selecting filing cabinets that will fit your office and make it a more productive space.
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Impress friends and family during your next barbecue when you buy stylish patio sets for your backyard. Whether you want an elegant teak patio set to complement a polished deck or a wicker patio set for a more vintage feel, the following suggestions will help you find patio dining sets that fit your space and balance your home's decor. Read on for tips on finding the best patio sets for your home.
How to Create a Feng Shui Garden
Today, feng shui is most widely used to situate homes and home decor in a way to maximize the chi, or the good energy, of an area. Feng shui itself is a complex body of knowledge designed to balance the energies in any given space to bring health and good fortune to those who reside in it. Creating good feng shui can be a complex project, but concentrating on creating a comfortable living space that reflects your personality is a great way to create good energy in your home. Here's how to work with the five feng shui elements to bring harmony to your garden and create your own personal outdoor paradise.
The Sunday Brunch Table
Events by O - Sunday Brunch Table The Sunday Brunch Table Fresh air, sunny skies, and the scent of fresh waffles driftingthrough the air. Nothing beats a springtime Sunday brunch.Invite guests to a brunch feast in your home with lively table settings, coffee and tea from ourFarmers Market, and thesedelicious recipes. Back to Top Tomato, Bacon, and Spinach Quiche <img src="img/mxc/20150409-CE-SundayBrunch-Blurb-01.png" alt="Tomato, Bacon & Spinach Quiche"> Ingredients Start to finish: 1 hour Servings: 8 One 9-inch pie crust 3 slices crisply cooked bacon, chopped 1/2 cup frozen spinach (thawed, rinsed and squeezed dry; will measure 1/3 cup) 3 tablespoons onion, chopped 4 large eggs, beaten 1 cup half-and-half 1/2 cup milk 1/2 cup shredded Swiss cheese 1/2 cup shredded cheddar cheese 1/2 teaspoon ground pepper 1/8 teaspoon seasoned salt 3/4 tomato, thin sliced with slices halved Directions 1. Preheat oven to 350° Fahrenheit. 2. Place the pie crust in a 9-inch round cake pan and freeze for 15 minutes. 4. In a mixing bowl, combine the beaten eggs, cheeses, milk, half-and-half, bacon, spinach, onion, pepper, and seasoned salt. 5. Pour the mixture into the prepared pie crust and even out if needed. Top with sliced tomatoes. 6. Bake for 45 minutes or until a toothpick inserted into the center comes out clean. Cool at least 15 minutes before serving. (Recipe from www.thisgalcooks.com) <img src="img/mxc/20150409-CE-SundayBrunch-BottomBanner-01.jpg"alt="Shop All - Kitchen And Dining">
Yoga Mat Benefits
The benefits of yoga and Pilates are numerous: improved strength, balance, coordination, stress relief and peace of mind. While yoga doesn't require much equipment, a yoga mat is important for safety and improved performance.
Zodiac Facts - Libra
What's your sign? The sun is in the Libra constellation from September 22 to October 22, and people born between these dates are considered Libras or Libra individuals. It's represented by the symbol "the scales," which represent balance. What does it mean to be a Libra?
FAQs about Weight Benches
Weight benches are standard fixtures bought and used in most home gyms. They are one of the most popular home gym machines on the market today. Your basic weight bench consists of a board that measures about 1 foot wide and about 3 feet long and is supported on metal legs. The board is padded for the comfort of the user. Most weight benches also include an affixed rack or stand on one end to hold weights.
Tips on Resistance Bands
Resistance bands are an inexpensive and highly effective way to add another dimension to your core training and strength workouts. Unlike training with other fitness equipment, resistance bands use your own body strength and weight against itself to increase strength and flexibility. They are also highly versatile and can be incorporated into yoga, Pilates, weight training and a variety of other fitness workouts.
How to Choose a Heart Monitor
If you're having trouble dropping weight or increasing fitness, heart monitors can aid your personal fitness and health program. These devices allow you to view your heart rate so you can make any necessary adjustments to your workout or lifestyle. Heart monitors, also called heart rate monitors, may be simple devices the size of a wristwatch or a more complex unit with multiple functions. To choose a heart rate monitor, consider your health and fitness goals and decide which heart monitor features yours should have to help you meet your fitness goals.
How to Choose Interior Door Hardware
Interior door hardware includes everything used to hang and operate a door. This includes locks, hinges, doorknobs, and stops. When choosing interior door hardware, you will need to balance function with overall aesthetic appeal. For most interior applications, you will find a number of different hardware styles to complement any type of decor. Here are some of the most important things to consider.
Best Shoes for Toddlers Learning to Walk
With so many cute baby shoes available, you might be wondering which are the best for toddlers learning to walk. Toddlers need shoes that will support their feet and help them balance as they learn to walk and run, so it is important to choose the right shoes for your little one. Our tips will help you select quality baby shoes that will keep your toddler on her feet and meeting her developmental milestones.
How to Choose Lamps for a Bedroom
Choosing the proper lamps for your bedroom is not only a matter of taste, but it is also a practical matter. Even though sleep is the main activity in bedrooms, most people prefer that their bedroom have more than one lamp, especially if the room does not have overhead lighting fixtures. The trick when choosing bedroom lamps is to find the proper balance between style and function.
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