Proform 'Pilates Reformer' home gym machine will help you get in shape
Sports equipment features a flat bench, four bungee resistance bands, adjustable pulley height, adjustable rope length, foot tube, rolling seat on steel rails and two hand straps
Weight machine includes exercise chart and exercise DVD
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This is a great value considering this machine has a built in stand. Love the results I've been getting from doing Pilates.What I do not like about this machine is that 1)You have to adjust the ropes for individual exercises, having to adjust and readjust, which detracts from the workout. 2) My machine had to be replaced since it was defective, but I did get a machine that was right. 3) The DVD that comes with the machine features an optional cardio foot pad that is NO LONGER AVAILABLE through the manufacture. If you want the cardio feature with your Pilates machine as I did, you won't be able to attain that with this machine, unless you build a foot pad yourself. 4) Something rough underneath is causing one of my ropes to fray. It catches when it glides back and forth just enough to tear the little fibers. 5) The glide is not that smooth. WD40 did not help the situation.
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