What are the dimensions of this when folded up?
We are very pleased with this elliptical. Both my hustand and I are in our 70's and find it not too difficult to use It did take some time to put together. It is well made and appears to be able to withstand a lot of "punishment." . All and all we would recommend this Proform SpaceSaver 500 Elliptical Trainer to anyone....
- Stay in shape with the ProForm SpaceSaver 500
- Machine has a foldable base and pedals to save space
- Proform 500 elliptical machine is a great way to get fit
- Ten personal trainer workouts
- Convenient EKG Grip Pulse
- Customizable stride length
|Dimensions||67” X 27” X 68”|
|Manufacturer Warranty||30 day Limited Manufacturer|
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We are very pleased with this elliptical. Both my hustand and I are in our 70's and find it not too difficult to use It did take some time to put together. It is well made and appears to be able to withstand a lot of "punishment." . All and all we would recommend this Proform SpaceSaver 500 Elliptical Trainer to anyone.Read More
Questions & Answers
Hello shredder915, unfortunately, this item is out of stock. We currently do not have inventory to check, and cannot guarantee the item will be restocked. Thank you for shopping with us. A.C.
Elliptical Trainer Buying Guide
Elliptical trainers mix elements of treadmills, stationary bicycles, stair steppers and other exercise machines to offer a full-body workout (also called a total fitness workout) that minimizes joint stress and other negatives, giving the user the best workout possible. This elliptical trainer buying guide will help you figure out how to buy elliptical trainers that best meet your needs.
How to Compare Elliptical Trainers
Elliptical trainers allow you to burn about the same number of calories you would by jogging. However, you can exercise on an elliptical trainer at any time, no matter what the weather is like outside. In addition, using an elliptical trainer instead of a treadmill or other home gym machine helps you avoid injuring your knees, hips, back and ankles. There are several types of elliptical machines available. By making an informed comparison, you can select the best home gym machine for you.
Treadmills vs Elliptical Trainers
New variations of tried-and-true exercise machines are always being introduced to the market as the technology of exercise equipment improves. Two exercise machines that have gained popularity are elliptical trainers and treadmills. A major advantage to elliptical trainers is that they possess little risk of injury to the knees, hips, back or ankles. Meanwhile, treadmills are home gym machines on which you can run, walk or jog. The treadmill has been in the marketplace for a long time and is a long-standing piece of standard equipment for most exercise enthusiasts. Elliptical Machines: Elliptical machines present a lower risk of injury to the body. This home gym machine allows the individual to stand in an upright position while supporting her upper body by holding onto the handrails. The individual is able to pick out what muscles to train by shifting the strength on the legs or the arms. This provides for a more flexible workout machine. The machine bears its name because it works to copy the foot's elliptical motion as well as the rotation of the hip during walking or running. Advantages of Elliptical Machines: Since elliptical machines work the upper and lower body, they help you reach your target heart rate more optimally, providing a better cardiovascular workout overall. Individuals can burn a larger number of calories in a shorter period of time. Muscles that benefit from this machine include the legs, shoulders, chest, biceps, triceps and the back. Elliptical machines are also relatively easy to operate and are energy efficient because they do not use much electricity. Treadmills: Traditional treadmills were developed to help you walk, run or jog. Treadmills differ in advantages as there are some machines that have programs that can be customized based on your weight and fitness level. You can also manually control the program to increase or decrease the speed, the incline or the duration of the workout. Walking on a traditional treadmill, however, creates more impact on the knees and hips and may be a cause of injury for some users. Advantages of Treadmills: Some treadmill models have a cushioned surface to support the knees and other parts of the body. With these models, there is a lower risk of injury and an increased level of comfort for the user. Moreover, treadmills provide you with the option to run, jog or walk in the comfort of the gym. Also, you can burn calories by increasing the heart rate, providing a good cardiovascular workout. Buy Home Gym Machines Back to Guides Directory Buy Home Gym Machines
How to Use an Elliptical Trainer
Home gym machines such as elliptical trainers can be a great way to work out your entire body if done properly. Read on to ensure you get the maximum workout with your home gym machine while avoiding injury.
How to Select an Elliptical Trainer
They help you lose weight and tone your body, but elliptical trainers do it in a way that is less stressful on the joints than stair climbers and treadmills. If you're looking for a great cardiovascular workout that tones your arms and legs and is easy on your joints, an elliptical trainer, also called an elliptical machine or an elliptical cross trainer, may be the way to go. There is no shortage of choices in home elliptical trainers, from gym-style cross-trainers to mini-steppers. Select an elliptical machine based on your goals, your fitness level, your finances and the features you desire in a home gym machine.
Advantages of Using Elliptical Trainers
Competing with treadmills as the home gym machine of choice, elliptical trainers have grown enormously in popularity since they were released in the 1990s. Designed to reduce wear on joints while still offering an excellent cardiovascular workout, elliptical trainers have gathered a dedicated following of fitness enthusiasts for a number of good reasons. Keep reading to learn about some of the advantages of adding an elliptical machine to your home gym.
Best Features of an Elliptical Machine
Get fit minus the unnecessary joint pain by using an elliptical machine. Developed to provide a full-body aerobic and toning workout that was also low-impact, the fluid motions of an elliptical machine protect your joints as you exercise. When you workout with an elliptical trainer, you get a lower body and upper body workout, thanks to the pedals and the moving handles. By avoiding injury with an elliptical workout, you'll be able to have a constant home fitness regimen that keeps you in shape and on the move.
How To Shop for Athletic Shoes
If your running shoes have seen better days or you are ready to begin a new fitness regime, it's time to shop for athletic shoes. From cross trainers to actual tennis shoes and everything in between, there are a myriad of choices. Find out how to get the right pair of men's athletic shoes and women's athletic shoes for your budget and your body the easy way.
Home Gym Buying Guide
Getting in shape is important for your health, and a home gym is one of the best ways to reach your fitness goals. Joining an expensive gym can be a hassle, but you can avoid the crowds and save some money by creating your own home gym. Are you unsure of which pieces of home exercise equipment to buy? This guide has tips that will help you evaluate your options, so you can start your home gym that will help you reach your goals.
How to Find Great Cheap Leather Chairs
Leather furniture adds a rich and comfortable atmosphere to any room, but leather can be expensive. While there are leather chairs that are $500 and up, it is possible to find high-quality, beautiful leather chairs for under $200. If you'd like a leather chair but you don't want to spend a lot of money, you'll just need to consider a few factors before you start shopping to make sure your affordable leather chair is a good choice for your home.
Pearl Creation Fact Sheet
Pearls are the product of a living creature. Mollusks living in saltwater and fresh water have been forming pearls for over 500 million years. Coveted for their simplicity and color, these organic gems are often set into pearl necklaces, rings, earrings and other jewelry pieces. Unlike gems that evolve from minerals in the earth's crust, pearls begin their creation as a reaction to foreign matter inside a shell-covered mollusk. Pearl jewelry is an homage to the beauty of nature and time.
How to Arrange Simple Ikebana
Ikebana is a Japanese art form that creates serenely beautiful, yet deceptively simple, flower arrangements. It is a practice that is nearly 500 years old. Translated, it means "flowers kept alive," an apt phrase for flower arranging. The bouquets are stunning pieces of home decor. Yet ikebana is not just a way of arranging flowers; it's also a meditation practice. While there are many forms of ikebana, you need just a few tips to get started.
Top 5 Home Gym Machines
Daily exercise is essential for leading a long, healthy and happy life. However, finding the time and motivation is sometimes a lot harder than doing the actual exercises. With the increase of obesity, high blood pressure and related health risks, it is becoming more important to find the time and motivation to exercise. Trainers and memberships to gyms are expensive and time consuming. Not to worry; you can get a really great work out right from home using weights, resistance tools and cardio machines. Cardio machines are beneficial in promoting weight loss, reducing stress and helping increase good sleep habits. Cardio machines are affordable and well worth the money for the results you will see. Here is a list of the top five home gym machines to help you lose that extra weight, keep the weight off and help you to lead a long, happy and healthy life.
How to Select a Treadmill
Going for a run or walk outside is a great way to exercise, but bad weather, traffic, and a lack of daylight can mean that being outside isn't always the best option. Fortunately, treadmills offer a solution that lets you get your workout at any time, and they can even allow you to watch your favorite TV show or keep an eye on your kids. As with all home gym machines, prices and features vary, but all offer you a convenient exercise option in your home.
New Year's Fitness Plans
Whether you want to train for a marathon or create a fitness plan that will help trim unwanted fat, make fitness one of your new year's resolutions. Once you've made your goal, prepare to reach those goals with the right fitness and exercise equipment and fitness books. Here are a few ideas on how you can make sure that, by this time next year, you feel fit, healthy, and proud of yourself.
FAQs about Home Gyms
If you're just starting to build a home gym or you're starting a new fitness routine, you may have a few questions. Be sure to read our home gym buying guide, then check out these answers to the most frequently asked questions about home gyms to learn everything you need to know.
Exercise Bike Buying Guide
When it comes to personal fitness, exercise bikes are one of the most convenient and effective options available. Exercise bicycles, also called indoor bikes or studio cycles, provide a great workout with much less stress on knees and ankles than outdoor exercise. By itself or as part of a home gym, an exercise bike is a great investment in your long-term health. This exercise bike buying guide will help you figure out how to buy a stationary bike that will fit your needs and total fitness goals.
Fact Sheet on Footballs
When the leaves start to turn and the crisp smell of fall is in the air, football season begins in the United States. It has become one of America's favorite sports, but did you know that footballs didn't always look very much like the balls you're used to seeing? Here are a few interesting facts about footballs you might not have known before. If you haven't managed to impress your buddies with a perfect spiral, at least you can wow them with your vast football knowledge.
Exercise Equipment Buying Guide
You know it's important to stay in shape, but you may be unsure of how to choose the fitness and exercise equipment that will help you reach your goals. This exercise equipment buying guide is designed to help you select the home exercise equipment that will be the most helpful for you.
How to Set Up a Home Gym
A gym membership isn't for everyone. If you prefer working out at home, or if you only work out indoors in the winter, then a home gym is much more your style. Whether you have a whole room dedicated to fitness or you just have a small corner, you can get in shape without leaving your house. Think about your fitness goals and then look for the pieces that will help you reach them.
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